MetFORCE
ver todas as avaliaçõesGreat HIT style workout with weights and other resistance. Workout was challenging for sure. Instructor was good. Only complaint is inline with others feedback…the music is quite loud for my preference. Was difficult even checking in with the volume at such a high level. If sensitive to sound, bring some earplugs. Otherwise an excellent full-body workout that will push you through a tough circuit.
Evolve has developed a new, exclusive training concept that will set itself apart…CrossFit Class
ver todas as avaliaçõesGreat instructor, it was my first CrossFit class and he helped me though all the sets and perfecting my technique!
CrossFit is a fitness program that is fun, challenging and extremely effective. It…