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Signature50: Full Body
ver todas as avaliaçõesRy is awesome, his cueing is great, his adjustments are spot on, and he’s gonna push you! This class will be really hard but also you’ll feel proud and supported!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…
Intro to Core Havn Class
ver todas as avaliaçõesLoved this! Very approachable intro to the machine. I do a bit of mat Pilates and have done barre in the past so it felt familiar enough in terms of the form. Mia offered lots of modifications which was appreciated, I was able to modify to make some moves harder and others more challenging. I think I will take one more intro class and then try one of their more classic formats!
The smartest workout we've found. Pilates principles with strength training techniques…