- Yoga, Treino de força
Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkDiretrizes de segurançaCLASSIC 60
ver todas as avaliaçõesAmazing class and instructor! I had only done hot yoga once before and many years ago, but this class was great for beginners. The heat is definitely something to get used to, and the sweat is crazy. Bring a towel (unless it’s your first time and then you get to use one of theirs for free) and wear leggings/pants! My legs were so slippery from the sweat that it was hard to do some of the poses. Definitely coming back!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first… - Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaPilates Sculpt
ver todas as avaliaçõesLove love loved this class!! Lori’s energy was amazing and had everyone happy and laughing in the studio. The workout was more fast-paced than other Pilates, which I really loved because it really got our heart rates up. Will definitely return!
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… bodyART (PT based training)
ver todas as avaliaçõesFirst, the space is stunning! Second, I thought it was a really great class. Leah is a great teacher and gives clear instructions and offers different choices for a lot of the exercises. You could choose what your body needs. The class flowed together immaculately and flew by. I especially liked that wrists and feet were involved, cause those are the current areas I’m working on. The class was a great size too.
Method Collective brings together industry leaders to offer a unique mind-body experience…Cross Training
ver todas as avaliaçõesAwesome class, Amara landed the perfect balance between challenging and encouraging us!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…ROW 50
ver todas as avaliaçõesSimoné is an amazing instructor!! She has high vibrations that full the space with calmness and good energy. Simoné proves feedback and inspirational words through the entire session. You will never want another instructor once you have her!!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Restorative Yoga
ver todas as avaliaçõesI’ve been looking for a very gentle restorative yoga class for a long time uptown and this one was perfect. The studio is very clean, lots of sunlight, and the instructor had a very soothing voice and energy. It is a bit of a walk up the stairs which doesn’t bother me but it’s worth mentioning that. Will definitely return - good energy here.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Bells & Bars
ver todas as avaliaçõesClass was amazing as usual! It has been quite the experience to learn more about your body and how it moves. I appreciate Coach Jah for taking the time to support and make adjustments for those who need it. I also feel very welcomed when I come into Harlem Kettlebell Club. Coach Jah is helping me to be more confident in my abilities and growth in my strength training. Even when I go home, I am practicing the stance and moves so that form will improve. I even challenged myself towards the end to lift just a little more, and I was able to do it. I am proud of the work I'm doing and the progress I am making. I was very leery about my capabilities and capacity for this, but I find myself looking forward to every next class I attend. I am willing to make more of a commitment in the fall to go classes more than 2x a month.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…HOT Open Level Yoga
ver todas as avaliaçõesClass was a holistic, powerful, quick paced flow where you work up a sweat! Good playlist to keep you focused/in the moment. Heat of the room was just right - not too hot, not too cold. Definitely recommended!
Welcome to Ofrenda Yoga Studio, where they believe in the transformative power of…Vinyasa Flow
ver todas as avaliaçõesTruly fantastic class! Not only was it a fantastic flow, but it was the studio owners class! The class had great energy throughout and was so fun. Nicole was so incredibly welcoming right from the start. She asked me about previous injuries and welcomed me to modify as needed. That made me feel completely safe. This is a judgement free zone! Beautiful studio as well with loads of beauty products so I felt fresh and ready for brunch right after. I will be back again and again!
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…