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ver todas as avaliaçõesInstructor explained the basics to everyone joining for the first time and made sure to correct form during class. challenging with a mix of exercises and paces, great workout!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Intervals
ver todas as avaliaçõesAwesome energy and low impact cardio workout. Intervals with Chris was my first class and I had an awesome time! He took the time to show me how to use the machine properly so I felt comfortable the whole class.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
ver todas as avaliaçõesMonique being a so much fun energy to her classes & she really challenges you. I feel so great after rowing with her!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Intervals
ver todas as avaliaçõesLoved this class it was intense but in a good way. The instructor was really nice and took time out to help me with my form. Everyone was super nice as well. The facility was clean, music was very upbeat house music. I did arrive early like advised but the doors were locked not sure if they were just running behind but once the instructor arrived everything was great!
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …- Treino de força, Remo, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkDiretrizes de segurançaCrossFit - All Levels
ver todas as avaliaçõesThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… MST CrossFit
ver todas as avaliaçõesThis was my first time doing a CrossFit class. It was absolutely nothing like I imagined it would be . But Chris is an amazing instructor and he would not let me quit even though I really really wanted to! But I pushed through and I'm so glad I did the course .
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…FIRE 50
ver todas as avaliaçõesThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…YoRow - Half Rowing/Yoga - GoRow Style!
ver todas as avaliaçõesGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…- Treino de força, Ginásio Livre, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaDiretrizes de segurançaSTRENGTH & CONDITIONING (CHEST, BACK, CARDIO & CORE)
ver todas as avaliaçõesWorkout is on the board and explained in the beginning - instructor/owner Emile was welcoming and there to help with any questions about the moves/form etc. Nice small class size. Good variety of moves, some done outside which is a nice change! Can cater the workout to different fitness levels. Would come back!
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… TR45
ver todas as avaliaçõesThis was my first time taking a Total Row class and I really enjoyed it! Erica was a great instructor and very attentive. The workout was challenging but fun. Also her music playlist was a plus. I will definitely be back.
A rowing class worth getting excited about. Total Row classes are rowing-centric…