Slow Flow
ver todas as avaliaçõesI really like this studio and Sophia is great! But there is a bit of a culture of having your phones next to you in classes here, which I don’t really support in a yoga/meditation studio. This is a space to switch off and detach yourself from tech. There are little lockers with keys in reception where people can lock them away, I think they should be encouraged to be used more!
A calm sanctuary from the hustle and bustle. We are minutes away from Tottenham Court…Hot Vinyasa Flow
ver todas as avaliaçõesLovely heated class, a bit hard to hear the instructor, he walked around the room a lot and wasn’t always facing the class when speaking. A bit of a disjointed vinyasa flow, not a classic vinyasa class but enjoyed it nonetheless.
Experience the pulse of the legendary entertainment and fashion district as you step…Flow to Restore
ver todas as avaliaçõesI always look forward to Carol’s class. She weaves in different techniques and sequences within the routine each time to keep it exciting. She is eloquent and instructs with poise, warmth and calmness. Carol is attentive and will politely guide through the more difficult movements. The minimalist and clean design of the studio is also a plus. Truly one of the best yoga classes I have attended in London!
MIND gym London is a training and wellness space in the bustling heart of the city…Vinyasa Flow
ver todas as avaliaçõesThis was a perfect vinyasa class with Jowita, challenging but also mellow where needed :) I will be back for sure! Only thing that wasn’t great, is Zedwells’ social media team coming in during the middle of the class to ask if they can take pictures. The instructor has kindly turned them down and got us back into the flow as we were in the middle of a sequence - Zedwell should make sure they don’t interrupt classes, especially if it’s yoga where mindfulness is key!!
Step into the pioneering realm of CHALK W1, London's premier Private Wellness Club…