Power Vinyasa Flow
ver todas as avaliaçõesAmor’s class was a great way to start my Saturday. She brought amazing energy into the space and you could feel it catch on through the entire studio. The class was nice constructed with flows that were challenging and creative and then a nice restorative section at the end.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesStrong, messy, challenging, and soulful all at the same time. This was one of the best fitness classes I’ve ever been to. Highly recommend if you are looking for that next push in your fitness journey.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. Hot Power Vinyasa (Level 2/3)
ver todas as avaliaçõesLoved the instructor Di she was amazing! I will be looking for her name on the schedule. The class was challenging and rewarding and I like how she incorporated mantras and set intentions in the beginning of class to take the yoga beyond the movement.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…IN STUDIO - Barre
ver todas as avaliaçõesClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Mat Sculpt Express
ver todas as avaliaçõesThis class was challenging (love) but probably too much so for beginners. I usually give up halfway thru my workouts so i really enjoyed this class cuz I didn’t wanna give up and the instructor was super motivating!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…Sculpt 45
ver todas as avaliaçõesThis was such a fun yet challenging class! It was a lot of floor work doing core and glutes with ankle weights, as well as some shoulder and arm workouts with weights. I was sweating and shaking the whole time! Kelsey is a great instructor that keeps the exercises engaging and has great technique. I loved the bounce class and this one too, but I want to try Bounce Sculpt next!
Krystallos Movement offers rebounding & sculpt classes that give individuals the…