Yoga, Treino de forçaThe Works
1421 Shucker Circle, Suite 1116, Mount PleasantDiretrizes de segurançaThe Deep Hot Vinyasa (Assisted)
ver todas as avaliaçõesSuzanne’s Deep Vinyasa/Deep Stretch class is awesome! Such a treat every time I take it! So creative and balanced, challenging and call me! Suzanne is a kind soul who has a real gift!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa (Assisted)
ver todas as avaliaçõesSusan is one of my favorite instructors for the vinyasa and the deep stretch. She moves at a speed you are able to keep up with and not rushing through the movements. I love her classes!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…(STRONG) Cup of YO!(Infrared)
ver todas as avaliaçõesZach’s class strikes the perfect balance between challenging and still accessible. He gives clear instructions and gently pushes everyone to be both mindful and stick through anything difficult. Also nice to do hot yoga during a cold winters morning!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…ALIGN
ver todas as avaliaçõesGess’s flow is always so carefully and intelligently crafted, like no other, and her music choices are so special too! If she taught Align every other day - I would literally take it every time!!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Slow Burn
ver todas as avaliaçõesInstructor was really nice and gave a great yoga experience. It wasn’t too hot in there so that was good but it does make you sweat. I felt great after class. The cork is really cool!!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…Open Gym
ver todas as avaliaçõesVery nice gym! Super clean! Only issue: they need towels in the bathroom for the showers!
As the one of the premier fitness facilities in the Triangle area, they strive to…- Low-impact Training, Yoga, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantDiretrizes de segurançaThe Vinyasa Express
ver todas as avaliaçõesKatie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… - Ginásio Livre, Treino de força, …
O2 Fitness
1119 Wappoo Road, Suite H, CharlestonDiretrizes de segurançaExpress Ride
ver todas as avaliaçõesOur last class 🙌🏾 😪 😅 traveling to the Caribbean was very awesome! We enjoyed every challenge that came along with a great beat by Dj Leslie on ones and two’s! Try a class next time your Back gets too Big over the holidays (like mine during thanksgiving 🤤 ). See you on di road!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!… Vin to Yin
ver todas as avaliaçõesTashi is easily one of my favorite instructors in Charleston. She is very engaging and creates an amazing atmosphere to really connect with your body in the practice. It is hard to find a very authentic and spiritual yoga studio downtown but the Salt Spa covers all bases.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…- Treino de força, Ciclismo, …
SOCiETY
2700 N. Highway 17, Suite 170 , Mount PleasantDiretrizes de segurançaSTRENGTH
ver todas as avaliaçõesRachel was very knowledgeable about each move and muscle group. She gave variations for some moves also.. She was kind and kept us all on track! Very clean studio and lots of options for class times
SOCiETY was founded in 2022 by a group of renegades and dreamers. They knew what… Bar Method Express
ver todas as avaliaçõesThis was my first time taking barre, and it was awesome! A very tough workout, my legs were shaking! The instructor was so sweet and corrected my form when I was doing the movements incorrectly, but did it subtly and quietly (which I very much appreciated). The class is very fast paced, but not too difficult to follow. Will be back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…HIIT Circuit
ver todas as avaliaçõesI loved it, it was hard for me but its better. wonderful instructor!
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPower Vinyasa
ver todas as avaliaçõesThis was my first time at Modern, and I absolutely loved it. Gess was amazing—her flow was a beautiful mix of challenging, gentle, creative, and fun. The entire class had me completely focused on my breath and the vinyasa, and it felt so good to be fully present. I can’t wait to go back!
They are a modern boutique yoga experience that pampers and challenges you to develop…Gentle Flow
ver todas as avaliaçõesIt is a gentle yoga with big focus on feeling of how you move. Don’t expect a hard Vin exercise out of this class. It is great mental work however. A lot of elder people were there which is great to see!
It’s completely natural to be nervous when going anywhere for the first time, but…Soul (power + yoga nidra)
ver todas as avaliaçõesAbsolutely loved this class. I was visiting the area for work, and this class made me consider moving nearby so I could attend every Friday night. The studio is cute, vibes are right, instructor is welcoming and kind, and the flow was so unique and powerful. 10/10!
Grayce Yoga is in the heart of historic downtown Charleston. The Grayce Method is…Power 75
ver todas as avaliaçõesIt is a level 2 (if not 3) class!! You should do yoga before come here. I loved it though! Very intimate atmosphere and great instructor
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Power Hour - Level 2
ver todas as avaliaçõesThis was just the yoga/life break I needed! Patrick is a huge personality and really turns the class into a fun experience. We jammed out, worked hard, laughed out loud, played around and sweat it out. 10/10 would recommend.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…RISE & ALIGN - FRIDAY - All Levels - 7AM
ver todas as avaliaçõesI loved everything about this class. The environment, the music, the poses, and the amazing instructor. The class was inviting and supportive. I left feeling peaceful and relaxed with a new level of confidence having achieved an inversion for the first time!
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…- Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…
Reindeer Hot POWER Christmas Eve Flow(infrared)
ver todas as avaliaçõesWhat a fun and challenging class! Annie brought an inspiring yet peaceful energy to my yoga practice. The studio is beautiful, clean and incredibly welcoming. Also, I’m never going to complain about an amazing cookie after class, what a treat!!!
Studio offering various style classes including vinyasa, power, candlelit restorative…Candlelight Restore: Yin + Breath - IN STUDIO
ver todas as avaliaçõesLove this studio! Super cute and clean with plenty of props available for use. Water and tea available. This class was super relaxing. I’m a beginner and the instructor was really good about explaining each pose. I’ve enjoyed every class I’ve done so far at this studio!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Beg/Int. Ballet
ver todas as avaliaçõesCollette is such a warm and encouraging teacher. I really enjoy this class - it’s welcoming for all levels and the other students are all friendly. I’ve been going for a few months and can’t wait to improve even more in the new year
The Dance Space is downtown Charleston’s premier dance studio. They are dedicated…- Yoga, Treino personalizado, …
Move Well Collective
769 Meeting Street, Ste A, CharlestonDiretrizes de segurançaAerial Yoga and Conditioning
ver todas as avaliaçõesCATHERINE AND ZACH ARE AMAZING! The class was OUT OF THIS WORLD, and I will absolutely go again (and again!). Dr. Cat is incredibly knowledgeable, thoughtful, and an excellent teacher. They made many adjustments for me that made each new posture feel fun/safe/freeing. Zach is an excellent teacher as well, and always puts together amazing classes. The studio is beautiful and completely stocked with everything you could ever need. The experience is one of a kind in the Charleston area, and everyone could benefit from it and enjoy it. Highly recommend!
Move Well Collective is a community of wellness professionals dedicated to creating… Solar Vinyasa
ver todas as avaliaçõesI didn’t really like the studio because it was cold and they had hard rock floors, very not friendly for the knees. Also caught a feeling that everyone knew each other there and it was a lot of chatting that kinda takes away from the yoga vibe as aiming of self reflection. However, I like the poses and the speed of the class.
The mission is Yoga. Keeping Things Simple: They believe in keeping things simple…Hot Power Vinyasa
ver todas as avaliaçõesThis was a great class. Susan always has a challenging and adaptable flow. The highlight of my week! Great space and music too!
Located on Daniel Island. Offering heated group Hot Power Vinyasa. Come sweat! And…(In-Studio) Slow & Wild Release
ver todas as avaliaçõesKris and the studio, just incredible. The whole experience was so unique, beautifully thought out, and so cathartic. I would absolutely recommend to anyone. She even spent time after class sitting and talking with us. Felt completely comfortable and no previous yoga experience was needed-unreal experience ✨✨✨✨
Slow & Wild is a Self-Reclamation and Sensual Movement Studio for soulful women.…- St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness…