Vinyasa
ver todas as avaliaçõesI loooved the instructor!! It was a very intimate class with space to flow freely and the room was very beautiful and calming. They hand out cold lavender towels at the end which I love but this class was not heated and I was a bit chilly during Savasana (but it may be that I’m more used to heated classes).
Experience a space where you can slow down, move with intention, and connect with…BootySculpt
ver todas as avaliaçõesI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…LO // CORE
ver todas as avaliaçõesThis was one of my favorite classes i’ve ever done! The front desk girl was so friendly and welcoming. I love that they space out everyone before the class starts so there’s enough room and you can see yourself in the mirrors. The class itself was very fast paced and hard but really fun! Will definitely be returning.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Hot Vinyasa Express (Instructor in Training / $8 Drop In or Current Pass)
ver todas as avaliaçõesAnna is such a bright light, her energy is uplifting and contagious. Her class was challenging but somehow she had us all smiling through it. She’s caring, authentic and she motivates through positivity and encouragement. I challenged myself to hold my poses a tiny bit longer than I thought I could because of her words. Anna has the heart of a teacher and I’m so glad that she’s instructing.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Mat Strength
ver todas as avaliaçõesLove using heavier weights than the classic mat classes! Molly is so good at explaining correct form and has the best energy! She challenges you to be better and stronger while still enjoying the class. My muscles are shaking after which is a good feeling!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…LongSlowDeep (WARM-ish)
ver todas as avaliaçõesSuch a phenomenal class. I love the way Steven can challenge me in ways that connect me to my physical abilities. He’s just the best. If you know you know🤗.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Hot Vinyasa Express
ver todas as avaliaçõesThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Slow Burn
ver todas as avaliaçõesGreat class super great flow and easy to follow. Although picking the spot next to the door after room heated is super shocking to my body. But I will remember for future classes
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModPilates
ver todas as avaliaçõesMia class which was hiit Pilates was both fun and challenging in the best way! She’s great at pushing you to do your best while also leaving space for modifications when things get hard. I could definitely feel the burn! She’s also fun and encouraging throughout class and clearly loves what she does.
We are a modern boutique group fitness experience that pampers and challenges you…Heated High Vibin' Vinyasa Flow (infrared heated)
ver todas as avaliaçõesBeau was fantastic, it’s so important to me to have someone that can cue breathing and remind me of readjusting/ maintaining proper alignment throughout my practice so I can really flow. I always have the best time at Anahata.
Studio offering various style classes including vinyasa, power, candlelit restorative…Yoga Sculpt
ver todas as avaliaçõesLydia’s class is challenging in the best way! Her energy and encouragement makes you feel like you can accomplish moves you didn’t think your body was capable of. Be prepared to sweat and be sore the next day!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa (45)
ver todas as avaliaçõesexceptional teacher! Clear cues, great pace, great playlist, and just great all around energy. and the studio is gorgeous! definitely recommend.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…YS - Yoga Sculpt
ver todas as avaliaçõesLauren is a really good instructor, the workouts were challenging but possible. I appreciate how she kept calling out the movements when in a combo sequence so I didn’t lose my place. The only thing I’d say is this studio is really hot compared to some of the other heated classes I take. Which is good- you get a great workout and sweat it all out- but be careful if you take pre workout before class. Definitely bring water and towels. But I highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt
ver todas as avaliaçõesI love Grayson’s energy throughout class, she enhances what already is one of Charleston’s best studios. Sculpt is a great class to work small muscles and Grayson offers modifications as well as challenges so you can truly show up as you feel that day. An amazing community!
Real Community. Real Yoga. A place where you can come turn off the noise and focus…ModPilates
ver todas as avaliaçõesI AM SORE in the best way. Perfect experience; super beautiful room, the girl at the front was SO kind & Mia was so darling and her class had me shaking.
Welcome to our celebration of movement. We are a modern look at group fitness classes…Gentle + Somatic
ver todas as avaliaçõesUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
Since opening our doors in 1999, we've worked diligently to cultivate a team of experienced…Heated Power Vinyasa
ver todas as avaliaçõesThe best yoga class I’ve ever taken! The flow, the music, the instructor, 10/10! I’ve recently been getting into yoga after studying for my CPA and this is exactly what I needed. Feeling refreshed and so good. 🙏🏻💕
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Power 1
ver todas as avaliaçõesOne of my favorite yoga classes I’ve ever taken. Mackenzie spoke to the class and got our opinions to cater it towards our needs. She was incredible!
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Yoga Nidra
ver todas as avaliaçõesYoga nidra was such a cool class. Much more meditation than physical yoga, just some light stretching. It was very relaxing and I left feeling reset and aligned. Amanda is awesome!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…Vinyasa
ver todas as avaliaçõesRen is a great yoga teacher. She always starts with a grounding breath exercise, which I enjoy. Then she starts the flow which makes class go from 0-60 in .025 seconds. It’s great, and I really like the way she structures her classes. Thanks for another good yoga sesh.
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…$12 MONDAY NOON - All Levels - 12PM
ver todas as avaliaçõesMisty has excellent communication on each position, movement and breath. This is my first Misty class at Satsang and I’ve truly been missing out! I plan to attend more of her classes as the flow allows for full body workout and stretch. She was also patient with me as I have recently had health issues and needed to take a few breaks to mentally clam down.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Solar Vinyasa
ver todas as avaliaçõesI love this instructor she explained everyone more every time. Which for someone who isn’t great at yoga it was so helpful! The energy (even in the morning) was amazing and puts you in a mood that feels like you can attack the day! 10/10 going back!
Yoga for every body. Community for everyone. Welcome to Park Circle Yoga, a welcoming…Slow Flow + Deep Stretch
ver todas as avaliaçõesMy first time at this studio and truly I was surprised. The room was full, but everyone had plenty of space. I will admit, for a brief moment, I was questioning if maybe I should have stayed in bed. Other studios I have attended are stagnant with their slow flow approach. This was class was active. It was exactly what I needed. I appreciated that I could really work on my form and notice how certain movements felt different with a slight engagement of my core or the rilling of my shoulders. I love that this instructor makes these poses feel approachable. She was encouraging, humorous and the flow and energy she curated left me feeling light on my feet. Some studios try to shove you in a cookie cutter box. Not here. We are all moving at our own unique pace.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Ginásio Livre, Treino de força, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
ver todas as avaliaçõesClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… SlowPower 60
ver todas as avaliaçõesThis was a great class! Lisa was very helpful with poses that were challenging for me. It was a perfect combination of stretching, holding poses, and balancing. Some things were new to me, but Lisa was very encouraging.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Candlelit Yin Yoga - IN STUDIO
ver todas as avaliaçõesAlex’s class are a staple on my schedule. Reset and ready for the week.
Please arrive 10 minutes early to get your spot and props and get settled in. We…Vinyasa
ver todas as avaliaçõesLexi creates such a welcoming space for people of all fitness levels! I really enjoyed the flows and felt like I was getting a great workout while also decompressing from the day and focusing on the intention she helped to set! Would highly recommend!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…- Meditação, Yoga, …
Platform - A Consciousness Studio
920 Houston Northcutt Boulevard, Suite A3, Mount PleasantGentle Flow Restorative Yoga
ver todas as avaliaçõesVery relaxing, slow-paced. Beautiful studio. Very welcoming.
We take care of all your mindfulness needs! Choose from an array of yoga, breathwork… Yin Yoga
ver todas as avaliaçõesReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…