Yoga, Treino de força, …The Works
1421 Shucker Circle, Suite 1116, Mount PleasantDiretrizes de segurançaThe Mash Up Express
ver todas as avaliaçõesKiller class today! Way to bring the 🔥, Maddy! Loved switching up the squat to press and two 90’s to knee to chest with press from one heavy weight to 2 mediums. Good challenge, for sure. And the block to the arch of the foot and back to straight out is so good, too! Always something new and creative, challenging and inspiring.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…HOT POWER FLOW (infrared heaters)
ver todas as avaliaçõesThere is yoga 5 minutes from my house. But today I drove 50 minutes through flooded Charleston rush-hour traffic and many miles for this amazing, uplifting, inspirational, challenging, and supportive class. TOTALLY worth it
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…Yin Yoga
ver todas as avaliaçõesAlways the best meditation class ever! I love the use of the props and the way this class gets my body to fully relax and melt into the stretch. Do calming, refreshing and exactly what you need! I promise you’ll sleep like a baby after this class
Yoloha studio was meticulously crafted to provide a full sensory experience for both…Vin to Yin
ver todas as avaliaçõesGreat class. Really wish you had towels both for during the class and for shavasana. The props get all sweaty and don’t seem to be cleaned
Imagine a haven away from the stress of everyday life where you can relax in a soothing…- Dança, Aéreas, …
Amorous Dance Pole and Fitness
1706 Old Towne Road, CharlestonDiretrizes de segurançaChair Dancing
ver todas as avaliaçõesChair dancing was fun. We worked on splits some. We were practicing some sort of party trick where you flip over your shoulder backwards and land looking pretty in a faux split.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape… Feel Good Flow - IN STUDIO
ver todas as avaliaçõesI had a great time!!! I am newer to yoga and the instructor was assisting with some of my poses which I have never had happen before in any other class and I really appreciated it. The class was nice and relaxing and she asked us what areas of focus we felt like we needed and touched on those during class. Definitely personalized and you could tell she cared. Will be back again for sure!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Power 45
ver todas as avaliaçõesJennifer was awesome!! It was my first time trying yoga & she was super helpful along the way. Such a welcoming & peaceful environment. Highly recommend this studio!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Gentle Yoga
ver todas as avaliaçõesThe gentle yoga class with Shoba is wonderful. She creates a really peaceful environment, so the class is a great way to start your week! The flow is gentle, so it is suitable for all experience levels. Highly recommend for literally everyone!!!
It’s completely natural to be nervous when going anywhere for the first time, but…- Alongamentos, Low-impact Training, …
Yoga Den And Core Studio
5401 Netherby LN 901, North CharlestonDiretrizes de segurançaHot Vinyasa
ver todas as avaliaçõesLove the pacing! Speedy but not to exhuastion and with enough time in the pose to work on balance. Great instruction and a relaxing atmosphere at the end.
Experience yoga and Pilates at its best! Yoga Den offers yoga for all, including…