Yoga, Treino de forçaThe Works
1421 Shucker Circle, Suite 1116, Mount PleasantDiretrizes de segurançaThe Sculpt Vinyasa Express
ver todas as avaliaçõesMeggie is backkkkkk! What a brave and kind and wonderful soul! And class was killer!!! Meggie is such an inspiration for all women!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…FLOW and LET GO! (Vin-Yin)
ver todas as avaliaçõesWow Savannah’s class was one of the best classes I’ve EVER taken!! Beautifully structured flow of well-balanced flexión and extension of the spine and also Yin/Yang aspect of the class (in my humble 200RYT opinion). Savannah is so talented! I’m blown away!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…CORE
ver todas as avaliaçõesMy first Core class and first time with Sierrah! I didn’t know what to expect. Challenging but not intimidating! Worked up a sweat, but didn’t feel like I was lost or behind on the moves. If you have done yoga, barre, Pilates, you will be fine!
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are…Hot Power
ver todas as avaliaçõesAmazing class right after the election. She really understood where everyone was and gave us the encouragement to open up and start the healing.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…- Yoga, Low-impact Training, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantDiretrizes de segurançaThe Mat 60
ver todas as avaliaçõesNew favorite class! Amazing, knowledgeable instructor and laid back vibe studio. 🙌🏼
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Vin to Yin
ver todas as avaliaçõesTashi is easily one of my favorite instructors in Charleston. She is very engaging and creates an amazing atmosphere to really connect with your body in the practice. It is hard to find a very authentic and spiritual yoga studio downtown but the Salt Spa covers all bases.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Gentle Flow
ver todas as avaliaçõesIt is a gentle yoga with big focus on feeling of how you move. Don’t expect a hard Vin exercise out of this class. It is great mental work however. A lot of elder people were there which is great to see!
It’s completely natural to be nervous when going anywhere for the first time, but…- Dança, Aéreas, …
Amorous Dance Pole and Fitness
1706 Old Towne Road, CharlestonDiretrizes de segurançaAerial Hoop Beginner
ver todas as avaliaçõesThis was my first aerial hoop class! I’ve never done anything aerial, never done pole, and have no kind of experience with this hoop stuff! I take dance classes and yoga too so I’m used to exercise classes. The beginning warmup was nothing I’m not used to. The actual hoop work was definitely hard, but the teacher gave me an easier option for everything that she was teaching the other more experienced people. This made it feasible for me to take the class and feel like I got something out of it. I was able to do a couple little tricks, and I feel like I will probably take another hoop class and try again. My upper body is sore, but I knew that would happen.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape… ModVinyasa & Yin
ver todas as avaliaçõesGreat balance of challenge and ease. Jolene makes these classes so fun, and gives the best encouragement along the way. The studio itself is beautiful and SO CLEAN! Love modern movement!!
They are a modern boutique yoga experience that pampers and challenges you to develop…Power Alignment
ver todas as avaliaçõesI can’t say enough good things about this studio. This class was challenging but doable and so satisfying. Jenny is a great teacher. All of the instructors are fabulous. There is also just a really beautiful vibe at this place - one that is hard to come by.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Power Hour - Level 2
ver todas as avaliaçõesThis was just the yoga/life break I needed! Patrick is a huge personality and really turns the class into a fun experience. We jammed out, worked hard, laughed out loud, played around and sweat it out. 10/10 would recommend.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Rise & Align - IN STUDIO
ver todas as avaliaçõesAbsolutely loved this class! Clear instructions and good flows that challenged without being overly complicated! Definitely a replay!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Bikram60
ver todas as avaliaçõesPerfect class! Everyone should try a 26+2, it’s a great change from the usual flows offered in other local studios. In my opinion, this studio has the best facilities in the greater low country area.
360 Yoga Charleston is the only studio in the Charleston area offering true Bikram…Journey Into Power
ver todas as avaliaçõesI would not recommend for beginners. The flow of this class was very simple, but the instructor gave little to no instruction and didn’t model any poses, she just named the poses. I’ve been practicing yoga for regularly for many years (I actually first learned at CPY) so this wasn’t an obstacle, but I found it a little strange and I would have been intimidated as a beginner.
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…Too Blessed to be Stressed Fun Flow
ver todas as avaliaçõesPerfect class for a Sunday morning! Laura Kate had us moving and getting deep into each stretch. Her sequences were challenging but rewarding. Great studio and teacher!
Studio offering various style classes including vinyasa, power, candlelit restorative…(In-Studio) Slow & Wild Release
ver todas as avaliaçõesThis was the best thing I’ve done for myself in the name of self care in a long long time. Kris is the sweetest human with the biggest heart and this studio is unlike any other. It’s hard to even explain the whole experience- the aromatherapy, the music, the soft lighting, the sensory mats- just being there is a calming experience. The stretches were deep and intentional and helped release so much emotion and tension in this safe space she’s created. I’m telling you, it’s better than therapy!! 10/10, all the stars, all the thumbs ups- it’s a yes from me. DO IT!! Trust the experience and go. It’s incredible!!
Slow & Wild is a Self-Reclamation and Sensual Movement Studio for soulful women.…