Yoga, Treino de forçaThe Works
1421 Shucker Circle, Suite 1116, Mount PleasantDiretrizes de segurançaThe Deep Hot Vinyasa (Assisted)
ver todas as avaliaçõesSuzanne’s Deep Vinyasa/Deep Stretch class is awesome! Such a treat every time I take it! So creative and balanced, challenging and call me! Suzanne is a kind soul who has a real gift!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…(STRONG) Cup of YO!(Infrared)
ver todas as avaliaçõesZach’s class strikes the perfect balance between challenging and still accessible. He gives clear instructions and gently pushes everyone to be both mindful and stick through anything difficult. Also nice to do hot yoga during a cold winters morning!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…TOTAL BODY
ver todas as avaliaçõesGreat energy. Great playlist. Tori was super attentive, she gave clear demonstration and was motivating. She definitely made class fun and was super encouraging! Highly recommend taking her total body classes. Never have I had a HYLO workout disappoint expectations.
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Hot Power
ver todas as avaliaçõesAmazing. Playlist was so good, great beats for a morning vibe. Love the fast paced music and flow
Yoloha studio was meticulously crafted to provide a full sensory experience for both…- Yoga, Low-impact Training, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantDiretrizes de segurançaThe Flow Down
ver todas as avaliaçõesSuch a warm, welcoming and refreshing class! Jerrah is an absolute joy and a very talented teacher. Her classes make yoga feel accessible, enjoyable and empowering. 10 out of 10, such a great way to start the year!
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Restorative
ver todas as avaliaçõesToni was absolutely amazing! Her voice was soothing, her guidance was clear and her bits of insight/spirituality made the experience so well rounded. Will definitely be back!
Imagine a haven away from the stress of everyday life where you can relax in a soothing…ModPower Vinyasa
ver todas as avaliaçõesHighly recommend! This is a beautiful yoga space. The owner is so welcoming. And it feels more like traditional yoga where the instructor emphasizes the integrity of the poses, as opposed to some of the more athletic yoga classes that have popped up downtown but don’t teach anything about form. I left feeling challenged and sweaty! It was a great class!
They are a modern boutique yoga experience that pampers and challenges you to develop…Gentle Flow
ver todas as avaliaçõesIt is a gentle yoga with big focus on feeling of how you move. Don’t expect a hard Vin exercise out of this class. It is great mental work however. A lot of elder people were there which is great to see!
After opening our doors in 1999, we've spend the last 25 years cultivating a great…- Dança, Alongamentos, …
Amorous Dance Pole and Fitness
1706 Old Towne Road, CharlestonDiretrizes de segurançaIntro to Beginner Pole
ver todas as avaliaçõesIt was a fun easy class, definitely very beginner friendly, I will definitely feel comfortable going to the beginner class next time
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape… Slow Flow-All Levels
ver todas as avaliaçõesWonderful class, purposeful slow movement and great direction from the teacher. I feel like I really got to settle into the poses, she also had lots of modifications which was extremely helpful.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Hot Vin to Yin Reiki infused :: SoulFULL Saturday (infared)
ver todas as avaliaçõesWe are so lucky to have Anahata Yoga here in Charleston. Everyone that practices there is so friendly, kind and welcoming. The instructors have the most incredible energy. What a wonderful space!
Studio offering various style classes including vinyasa, power, candlelit restorative…Hot Pilates 60
ver todas as avaliaçõesYOU HAVE TO TRY THIS CLASS! Charrelle is not only glowing upon meeting her - the positive energy she exudes makes you want to work harder the entire time. All levels - she gives many options. Plus the hot room mixed with sculpting Pilates moves is the perfect recipe. Can’t wait to go again!
360 Yoga Charleston is the only studio in the Charleston area offering true Bikram…- Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…
Power 60
ver todas as avaliaçõesI enjoyed the instructor, the flow, and the heat!My only wish would be no overhead fluorescent light; lower lighting would be more pleasant vibrationally.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Candlelight Restore: Yin + Breath - IN STUDIO
ver todas as avaliaçõesLove this studio! Super cute and clean with plenty of props available for use. Water and tea available. This class was super relaxing. I’m a beginner and the instructor was really good about explaining each pose. I’ve enjoyed every class I’ve done so far at this studio!
Please arrive 10 minutes early to get your spot and props and get settled in.We…Mobility+: Move WELL
ver todas as avaliaçõesDid not know what to expect here and it exceeded expectations! It’s a very calm place and she catered the class to what the students wanted to work on. She had a lot of props- we used hanging aerial yoga clothes to get into new ranges of motions with hips and shoulders. Would recommend!
Move Well Collective is a community of wellness professionals dedicated to creating…Pilates (Upstairs)
ver todas as avaliaçõesMary was so sweet and clear with her instructions. I was the youngest one in the class (29years) and everyone was very kind and helpful. A challenging class but not difficult, great for beginners
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness…