Yoga, Treino de forçaThe Works
1421 Shucker Circle, Suite 1116, Mount PleasantDiretrizes de segurançaThe Sculpt Vinyasa Express
ver todas as avaliaçõesMeggie is backkkkkk! What a brave and kind and wonderful soul! And class was killer!!! Meggie is such an inspiration for all women!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…FLOW and LET GO! (Vin-Yin)
ver todas as avaliaçõesWow Savannah’s class was one of the best classes I’ve EVER taken!! Beautifully structured flow of well-balanced flexión and extension of the spine and also Yin/Yang aspect of the class (in my humble 200RYT opinion). Savannah is so talented! I’m blown away!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Sculpt Vinyasa Express
ver todas as avaliaçõesWhat an awesome Sculpt Vinyasa Express by Molly!!! Everything flowed so well and was such a burner! Lovely display of her expertise as an instructor and kindness as a human!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…CORE
ver todas as avaliaçõesMy first Core class and first time with Sierrah! I didn’t know what to expect. Challenging but not intimidating! Worked up a sweat, but didn’t feel like I was lost or behind on the moves. If you have done yoga, barre, Pilates, you will be fine!
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are…PULSE
ver todas as avaliaçõesI don’t come to the studio very often, but this is the second time I’ve gotten Vi for pulse and she is the best! If she taught this class more often I would make it a point to book her class
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one…Hot Power
ver todas as avaliaçõesAmazing class right after the election. She really understood where everyone was and gave us the encouragement to open up and start the healing.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…Open Gym
ver todas as avaliaçõesVery nice gym! Super clean! Only issue: they need towels in the bathroom for the showers!
As the one of the premier fitness facilities in the Triangle area, they strive to…- Yoga, Low-impact Training, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantDiretrizes de segurançaThe Vinyasa Express
ver todas as avaliaçõesKatie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… - Ginásio Livre, Treino de força, …
O2 Fitness
1119 Wappoo Road, Suite H, CharlestonDiretrizes de segurançaWerq
ver todas as avaliaçõesThis was a fun class that went by quickly! Great music and even though I had a few awkward moments of trying to capture the moves, I never felt judged and you can do modifications or just keep moving your feet. Krista was friendly and great! If you’re just getting back to working out like me or a newbie, you’ll be fine, try it!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!… Vin to Yin
ver todas as avaliaçõesTashi is easily one of my favorite instructors in Charleston. She is very engaging and creates an amazing atmosphere to really connect with your body in the practice. It is hard to find a very authentic and spiritual yoga studio downtown but the Salt Spa covers all bases.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Cycle Club
ver todas as avaliaçõesAllison is one of kind. The workout goes so fast, it’s fun. And thoughtful. Every move is intentional to work your whole body. The space she creates is magical. Go to her class you won’t regret it!
The solution is here, fast, long-lasting weight loss results and the healthy lifestyle…- Treino de força, Ciclismo, …
SOCiETY
2700 N. Highway 17, Suite 170 , Mount PleasantDiretrizes de segurançaSTRENGTH
ver todas as avaliaçõesRachel was very knowledgeable about each move and muscle group. She gave variations for some moves also.. She was kind and kept us all on track! Very clean studio and lots of options for class times
SOCiETY was founded in 2022 by a group of renegades and dreamers. They knew what… Bar Method Express
ver todas as avaliaçõesThis was my first time taking barre, and it was awesome! A very tough workout, my legs were shaking! The instructor was so sweet and corrected my form when I was doing the movements incorrectly, but did it subtly and quietly (which I very much appreciated). The class is very fast paced, but not too difficult to follow. Will be back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…TRX Transformation
ver todas as avaliaçõesWow this place is next level! I was telling my friends after about how nice the studio was. I’d describe it as a boutique fitness center and they really have all the wellness necessities & more! Wish membership was more affordable so I could relax and work out there
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Gemini
ver todas as avaliaçõesCoach was so sweet and encouraging, also had a banger playlist that helped keep the energy in the room.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gentle Flow
ver todas as avaliaçõesIt is a gentle yoga with big focus on feeling of how you move. Don’t expect a hard Vin exercise out of this class. It is great mental work however. A lot of elder people were there which is great to see!
It’s completely natural to be nervous when going anywhere for the first time, but…- Dança, Aéreas, …
Amorous Dance Pole and Fitness
1706 Old Towne Road, CharlestonDiretrizes de segurançaAerial Hoop Beginner
ver todas as avaliaçõesThis was my first aerial hoop class! I’ve never done anything aerial, never done pole, and have no kind of experience with this hoop stuff! I take dance classes and yoga too so I’m used to exercise classes. The beginning warmup was nothing I’m not used to. The actual hoop work was definitely hard, but the teacher gave me an easier option for everything that she was teaching the other more experienced people. This made it feasible for me to take the class and feel like I got something out of it. I was able to do a couple little tricks, and I feel like I will probably take another hoop class and try again. My upper body is sore, but I knew that would happen.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape… ModVinyasa & Yin
ver todas as avaliaçõesGreat balance of challenge and ease. Jolene makes these classes so fun, and gives the best encouragement along the way. The studio itself is beautiful and SO CLEAN! Love modern movement!!
They are a modern boutique yoga experience that pampers and challenges you to develop…Soul (power flow + yoga nidra)
ver todas as avaliaçõesAmazing! Great flows that were combined uniquely with strength and stretching. Loved the atmosphere! A little hard to find but a true gem once you find it!!
Grayce Yoga is in the heart of historic downtown Charleston. The Grayce Method is…Power Alignment
ver todas as avaliaçõesI can’t say enough good things about this studio. This class was challenging but doable and so satisfying. Jenny is a great teacher. All of the instructors are fabulous. There is also just a really beautiful vibe at this place - one that is hard to come by.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…RISE & ALIGN - FRIDAY - All Levels - 7AM
ver todas as avaliaçõesI loved everything about this class. The environment, the music, the poses, and the amazing instructor. The class was inviting and supportive. I left feeling peaceful and relaxed with a new level of confidence having achieved an inversion for the first time!
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Power Hour - Level 2
ver todas as avaliaçõesThis was just the yoga/life break I needed! Patrick is a huge personality and really turns the class into a fun experience. We jammed out, worked hard, laughed out loud, played around and sweat it out. 10/10 would recommend.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Rise & Align - IN STUDIO
ver todas as avaliaçõesAbsolutely loved this class! Clear instructions and good flows that challenged without being overly complicated! Definitely a replay!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Bikram60
ver todas as avaliaçõesPerfect class! Everyone should try a 26+2, it’s a great change from the usual flows offered in other local studios. In my opinion, this studio has the best facilities in the greater low country area.
360 Yoga Charleston is the only studio in the Charleston area offering true Bikram…Journey Into Power
ver todas as avaliaçõesI would not recommend for beginners. The flow of this class was very simple, but the instructor gave little to no instruction and didn’t model any poses, she just named the poses. I’ve been practicing yoga for regularly for many years (I actually first learned at CPY) so this wasn’t an obstacle, but I found it a little strange and I would have been intimidated as a beginner.
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…Commercial Choreo Int./Adv
ver todas as avaliaçõesSTACEY IS THE BEST!! She is so knowledgeable in dance and a patient instructor for beginners like me. HIGHLY RECOMMEND.
The Dance Space is downtown Charleston’s premier dance studio. They are dedicated…Too Blessed to be Stressed Fun Flow
ver todas as avaliaçõesPerfect class for a Sunday morning! Laura Kate had us moving and getting deep into each stretch. Her sequences were challenging but rewarding. Great studio and teacher!
Studio offering various style classes including vinyasa, power, candlelit restorative…- Treino personalizado, Yoga, …
Move Well Collective
769 Meeting Street, Ste A, CharlestonDiretrizes de segurançaAerial Yoga and Conditioning
ver todas as avaliaçõesCATHERINE AND ZACH ARE AMAZING! The class was OUT OF THIS WORLD, and I will absolutely go again (and again!). Dr. Cat is incredibly knowledgeable, thoughtful, and an excellent teacher. They made many adjustments for me that made each new posture feel fun/safe/freeing. Zach is an excellent teacher as well, and always puts together amazing classes. The studio is beautiful and completely stocked with everything you could ever need. The experience is one of a kind in the Charleston area, and everyone could benefit from it and enjoy it. Highly recommend!
Move Well Collective is a community of wellness professionals dedicated to creating… C3 - CorePower Yoga 3: 75 min
ver todas as avaliaçõesI was worried when I 1st arrived, bc I booked a level 3 class by accident. But Gretchen was amazing! It was more difficult than my regular yoga, but that’s such a good thing!! I’ve not sweat that hard in forever! I’ll definitely be booking again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre + Bootcamp
ver todas as avaliaçõesPhew! This boot camp is not like any barre class. It’s a beast of a workout with cardio elements and strength training incorporated.
The Barre Code is a comprehensive full-body fitness program designed for people across…(In-Studio) Slow & Wild Release
ver todas as avaliaçõesThis was the best thing I’ve done for myself in the name of self care in a long long time. Kris is the sweetest human with the biggest heart and this studio is unlike any other. It’s hard to even explain the whole experience- the aromatherapy, the music, the soft lighting, the sensory mats- just being there is a calming experience. The stretches were deep and intentional and helped release so much emotion and tension in this safe space she’s created. I’m telling you, it’s better than therapy!! 10/10, all the stars, all the thumbs ups- it’s a yes from me. DO IT!! Trust the experience and go. It’s incredible!!
Slow & Wild is a Self-Reclamation and Sensual Movement Studio for soulful women.…Hot Power Vinyasa
ver todas as avaliaçõesThis was a great class. Susan always has a challenging and adaptable flow. The highlight of my week! Great space and music too!
Located on Daniel Island. Offering heated group Hot Power Vinyasa. Come sweat! And…- Providing daily outdoor restorative vinyasa yoga classes at The Regatta Inn on Folly…
- The Exhale Yoga is located inside Stillspace Charleston. Flow with Brooklyn Milner…