The Formula
ver todas as avaliaçõesTiffany’s class was literal fire! Loved her motivation and her way of queuing as if she was doing the whole workout with us the whole time. She knew exactly when to push and when to know how to slow down and focus on our breath (the whole time!) thoroughly enjoyed the series and wow my obliques and glutes will be feeling this one 🤭🫶🏼🌶️
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
ver todas as avaliaçõesI’ve never done a group fitness class before so I had no idea what to expect but this class was perfect for all levels. They had the friendliest staff and a very supportive and welcoming environment. It was a great work out, fast paced and super fun!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Peaceful Prana
ver todas as avaliaçõesTruly a perfect blend of sculpt moves, power flow, and stretching. My ideal type of class!! The instructor was so good at explaining how certain moves should feel / ways to improve poses. I learned a lot!
The Coterie is a place for connection, above all else. We offer three types of movement…Fusion
ver todas as avaliaçõesI love Kerri’s classes and make a point of coming whenever I can. It’s a great blend of Pilates, strength training, and cardio with some barre influence. I always feel stronger when I leave!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…MY SLOW Deep Stretch
ver todas as avaliaçõesNoel’s slow to stretch is awesome! I went in to do her class with a really sore neck from sleeping wrong and came out 75 minutes later, rested relaxed and no sore neck!!
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Yoga Sculpt (Hot)
ver todas as avaliaçõesWow!! tough and HOT but absolutely incredible. Left feeling so strong. Absolutely loved the cold rag at the end. I loved how kind the instructor was and everyone in the class was very communal. So wholesome. Also there is a contrast therapy I can’t wait to try!
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…Group Strength -Upper Body
ver todas as avaliaçõesCute gym! Felt very welcomed, the workout was simple and circuit style. Small class size so Brooks was able to offer form correction and special attention to each person! I enjoyed my time and will be back
Functional Fit is a fitness studio specializing in small group training for clients…SPENGA
ver todas as avaliaçõesQuinn was made to be an instructor, her energy was peak ! I genuinely enjoyed this class much more than other classes I’ve taken and I almost don’t want to rave about it too much so that spots remain available- allowing me to come back. I unfortunately parked on the wrong side of the lot since there were no available spots open and had to pay $350 for my car to not be towed so I could advise for people to be very careful. My only complaint was that since I’d not been on a bike before the work out was very hard because while a team member was assisting me to get the bike to my level I didn’t give her the right placement - again it was my first time, so this made the first 20 mins difficult when not on the bike saddle. Other than that the work out was just challenging enough but not so challenging that I wanted to die like some other gyms. I will definitely be back and make sure I park in the correct spot.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
IM=X® Xercizer – All Levels
ver todas as avaliaçõesThe class was so fun and flew by! Kate brought some challenging moves but overall the class was energetic and I love her personality. I would definitely book again and look for her name on the schedule
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Yonder Flow
ver todas as avaliaçõesMy only feedback is they could use some sort of commercial mat at the entrance that would trap dirt and debris. I hate having to wipe off the debris on my feet from the lobby area on my leggings before class and before putting my shoes back on.
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…C2 - CorePower Yoga 2
ver todas as avaliaçõesNORA IS AMAZING!!! My shoulders were so tight going into this class and we did lots of heart openers I feel so much better. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow (Heated)
ver todas as avaliaçõesKate and the studio members were wonderful and supportive! I was surprised that the studio was not heated (given that the class was advertised as heated) but I’ll definitely be back! Thank you!
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…Pilates Flow
ver todas as avaliaçõesAshley is a great instructor! The class was awesome - a good mix of yoga and Pilates with light strength training and stretching combined into one. And her playlist was on point too! Will definitely go to this one again. 🤩
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Full Body
ver todas as avaliaçõesThe team was very welcoming and explained all of the movements and activities. The class was pretty full, but super energetic and everyone worked well to access equipment. The gym was very clean.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Canna Flow
ver todas as avaliaçõesI’ve affixed a few classes here and I love the environment. The room is cozy with calm lighting they can adjust. Both instructors I’ve had have been really welcoming and kind. I have felt secure and comfortable with the other clientele as well - always important to me. Each class I’ve taken has been very beginner friendly. If you want intensity, this might not be the right studio for you OR I’ve not been to a class designed to be intense yet. Looking to feel relaxed, stretched, safe, and comfortable? This is the place!
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Hammock - Fundamentals
ver todas as avaliaçõesNana is amazing!! If you are basting to try out hammock please make sure to book with her. She is so welcoming, patient and supportive. She walks you through every step and is there to adjust, correct and make sure you achieve the best results. She’s definitely one of my favorites and I can’t wait to learn more from her!
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…CYFlow
ver todas as avaliaçõesWow, okay I’m glad I read the reviews because that was a challenge I so want to take on! Buffy: you are impressive. Def see myself coming back for this. I was inspired!
At Charlotte Yoga, we believe in the transformative power of yoga to strengthen the…SURRENDER & FLOW
ver todas as avaliaçõesTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Sunset Sculpt
ver todas as avaliaçõesClaudia was great! She made me work for it but kept the energy up the whole time. I was vibing to the music while also fighting for my life to keep up lol. Everything is approachable! Good vibes and very welcoming
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…QC Mat Pilates
ver todas as avaliaçõesPlaylist was bumpin, and I love how encouraging Holly is through each set! Really helps push through on some of the more difficult moves
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Cycle Circuit
ver todas as avaliaçõesCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Deep Stretch
ver todas as avaliaçõesJenn’s deep stretch is such an amazing reset for the mind and body. I feel such total relaxation in this class and couldn’t recommend it more!
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…AIR® Foundation (All Level Aerial Fitness)
ver todas as avaliaçõesThis class was AMAZING!! The instructor was so encouraging and gave such clear instructions and demonstrations and spotted students when we needed help. It was a fun and CHALLENGING class- probably the best workout of my life! Definitely rebooking!
Simply put, AIR® is one of the best core workout in the world; an aerial fitness…Y6 Restore
ver todas as avaliaçõesRestore Yoga was exactly what I needed to reset and reconnect. This practice was so grounding and nourishing for my nervous system, leaving me feeling calm, centered, and refreshed. Monika brought such beautiful energy to the class, creating the perfect space to slow down and simply be. A much needed practice that I’ll definitely return to.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lower Body
ver todas as avaliaçõesFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Heated Deep Stretch
ver todas as avaliaçõesVery welcoming environment. Class was at your own pace and easy to follow. Intimate studio and you can tell everyone cares about each other and you and a guest. Thoughtful instructor. Heated deep stretch was very much needed.
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…Fundamental Flow 1.0
ver todas as avaliaçõesCamille was so sweet and her class definitely challenges you! Her class was a total vibe with her playlist and her friendliness. She was always there to support and to guide us. Though it was my first time at 70Flow, I can tell this studio builds community. I’m not from the area but I hope to be back!
A boutique-style semi Private studio offering Pilates sessions therapeutically made…Yoga
ver todas as avaliaçõesLoved the vibes here. Incense, music, and darker room made it just the kind of yoga session I need. Also the small group of ladies were very welcoming. I’ll be back
They are your personal trainer, your fitness coach, your health counselor, Their…Hot Pilates Sculpt Mat
ver todas as avaliaçõesAwesome class, we had a guest instructor or a replacement and she was great and pushed us. One of the hardest hot mat workouts i’ve done in a while. I will definitely be back!!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…Asana: Flow
ver todas as avaliaçõesFirst time taking a yoga class and it was so great! Instructor was so nice!
A space created by practitioners, for the community. Through movement, massage, and…Restorative Yoga
ver todas as avaliaçõesGreat class, I enjoyed the slower pace and sitting with each pose. The instructor was very encouraging and very knowledgeable. I appreciated how she came over and helped make tiny adjustments to help you deepen your stretch. The core group that comes to classes here was also very welcoming and kind.
Elevate Your Fitness at Southpaw Training Center! Looking to take your fitness to…Rise & Align Mat Pilates
ver todas as avaliaçõesBeautiful atmosphere and perfectly paced class! Challenging enough to feel the burn the next day but not so intense that you can barely breathe during it haha! I would 100% go back!
Casa Gaia is North Carolina's first dedicated sound healing studio located in Plaza…Intro to Reformer Systems
ver todas as avaliaçõesNicole was so welcoming and encouraging! It was my first time using any type of Pilotes reformer, and she was really patient with explaining the exercises and giving adjustments. If you're wanting to try Pilotes (mat, reformer, or tower) and are a little nervous, I would definitely recommend starting here!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…Deep Stretch
ver todas as avaliaçõesSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- Yoga, Dança, …
reBalance + reSonate A Wellness Collective
831 East Morehead Street, Suite 150, CharlotteVin to Yin
ver todas as avaliaçõesLiking the new yoga practice and the series of new classes at reBalance! Ayse is a nice and patient instructor and she helped corrected our poses when needed, without forcing us to go beyond limit. The first 40 min of the class was focusing on Vinyasa and more standard yoga flows, but it wouldn’t be any way going too crazy so you can manage it well. The last 20 min focuses on Yin Yoga which is good for relaxing and those who don’t want a tiring workout after a day’s hard work. They provide yoga mats and everything without charge! Highly recommended.
If you’re looking for a studio with classes that are as challenging as they are… - We bring dance and theater classes to you through our mobile program, offering sessions…
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- Yoga, Treino de força, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlottePilates
ver todas as avaliaçõesLove Jenn! She is always so creative and no two classes are ever the same! Very safe, effective, and controlled workout!
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… - IVY Integrative is a holistic clinic built from independent healthcare providers…
CHAKTI In-Person
ver todas as avaliaçõesYou’ll never experience a yoga or fitness class like this. It’s the most invigorating experience. I’ve never worked so hard and felt so amazing while working out. It’s a mind body and soul ordeal. Thank you
The practice of CHAKTI fuses the paths of yoga, and creates somatic connection through…Flow yoga led by an Expert
ver todas as avaliaçõesThis is my first class with Sarah. It is a small size class, but it’s totally engaging. I moved from Boston to Charlotte and most yoga classes here focus on strength and hard core muscle training, which is far away from pure yoga, so this class is perfect for me as someone looking for yoga focusing more on stretching, flexing, core control and meditation. I really like the untraditional flows - Sarah tailored them a bit to focus more on flexing and muscle relaxation which are beneficial for people getting moderate exercise after work and aiming to improve their postures and muscles. Highly recommend the class and will come again!
Roper Physical Therapy delivers care through a variety of treatment plans including…slow flow
ver todas as avaliaçõesI really liked that Mariah reminded us that it was a judgment free safe space. With this being my first class I was unsure of what the culture would be like here.. and I loved it! I felt so relaxed afterwards. She played good music and relaxing nature and calming sounds. 10/10 I will be back!
Yoga | Meditation | Sound | 1:1 Coaching At n'cour: Movement Studio, we encourage…Sweat Lodge/ Chair Yoga/ Cold Plunge
ver todas as avaliaçõesGreat Vibes, Great people!!!, A hidden oasis community awaits you towards your Zen. Highly recommended, Jason was a great host!!! Spiritually cleansing for mind body and soul. Far exceeded my expectations.
Big Love Yoga Barn is a multi-dimensional, psychedelic, yoga studio and spiritual…Twilight Flow @ Freedom Park (All-Level)
ver todas as avaliaçõesGreat flow, friendly instructor and location is fantastic!:)
Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC, building friendship…- Meditação, Low-impact Training, …
reBalance Fitness & Nutrition
831 E Morehead St, Suite 150, CharlotteMeet Rebalance, a community-focused exercise community designed to take the fear… - Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC building friendship…
- Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC building friendship…
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