Hot Pilates Burn Express
ver todas as avaliaçõesJill’s hot Pilates classes have become a weekly staple in my routine! Be prepared for a challenging yet rewarding class. Jill is high energy, motivating, and makes the class fly by in the best way!
If you’re looking for a studio with classes that are as challenging as they are fun…Flow to Yin
ver todas as avaliaçõesThis was my first time taking this class and it was great for recovery after my run yesterday!! Maryam is also the best. Highly recommend FlyDog!
FlyDog Yoga is more than a yoga studio. It’s a place for community, where we offer…- Formula Complete Fitness offers bootcamp-style classes, running and strength classes…
Yin Yoga
ver todas as avaliaçõesSarah was awesome! Loved this class - classic yin yoga if you’re familiar, but Sarah did a great job explaining positions and various options if you’re new to yin! Everyone at the studio was very friendly and welcoming.
Join us for vinyasa or yin yoga in our beautiful naturally lit studio with amazing…Level II - In-studio
ver todas as avaliaçõesThis class is unlike any yoga I have ever done. The style is prop yoga. Instructor is so knowledgeable. It was a very small class so the instructor gave us lots of feedback and allowed us to be engaged in what poses we did.
Iyengar Yoga for all levels! New to Cville? New or returning to yoga? Curious about…HYROX
ver todas as avaliaçõesInclude more detail in the class description. Otherwise, great class. Thank you!
Sports Performance & Rowing Center CrossFit SPRC, as a community, will create…