Deep Stretch & Flexibility Training
ver todas as avaliaçõesExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…- Finally - a Gold’s Gym in the Valley! Northridge is sheer perfection and is waiting…
FREE - SAMBA/RAGGAE CARDIO WORKOUT -& MEDITATION MEMBERS ONLY
ver todas as avaliaçõesI had a wonderful first class here! She places so much emphasis on form which I loved because you know you’re getting the best out of your workout and yourself and not risking injury. Somewhat humbling because we get so used to the workouts we are used to already that sometimes going out of our comfort zone reminds us where there’s even more room for improvement. Looking forward to coming back here again!
Pilates on Demand LA is a peaceful, candlelit boutique studio with a Zen entrance…- Welcome to The Dance School LA, where dance and passion converge to create a space…