CP Control 1.5 (50 Mins)
ver todas as avaliaçõesI enjoy Valerie’s classes all the time! The Flow 1.5 was what my body needed today 🙏with a combination of strength, stretching, and unilateral work as well ⭐️. Valerie is knowledgeable, professional, thorough and fun … which makes working had lighter! Thank you Valerie for your great classes 🤗
We believe that Pilates is the path to a fuller, more satisfying physical existence…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesHaley is a great instructor, very welcoming, and went out of her way to get me set up with a wedge and any/all needed modifications for pregnancy💖💖
We believe that Pilates is the path to a fuller, more satisfying physical existence…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- Yoga, Treino de força, …
Golden Aesthetic and Wellness Collective
7550 East Brainerd Road, Suite 107, ChattanoogaGolden Heated Vinyasa 75
ver todas as avaliaçõesSarah was amazing! Super sweet and great flow for the class. I especially loved how in tuned she was with helping us control our breaths and offering substitutions for positions. Will be back!
At Golden Aesthetic and Wellness Collective, they believe true beauty begins with… Body Pump
ver todas as avaliaçõesYoli was full of energy and fun. Great cueing and options for all fitness levels. I loved it!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Sports Barn is proud to be Chattanooga’s original fitness community, dedicated to…