Zen Barre
ver todas as avaliaçõesI mentioned my shoulders before the class started and Jane made sure to give plenty of opportunities to stretch them out. I thought the modifications were great and helped me feel at ease dropping my weights. 10/10
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…U N D O N E
ver todas as avaliaçõesMaggie has such a GIFT!!! I always walk out of this class feeling so relaxed and restore <3 Her music is amazing and I love the way she explains every pose and the benefits it has on your body. She knows her stuff and you can tell she really cares about every person in the room!!
The Space Between is a yoga experience designed to get you out of your head and into…Reformer Pilates
ver todas as avaliaçõesTerrance was super knowledgeable and gave each us modifications respective to our conditions (pregnancy, pain, etc). The studio is spacious and class size is limited to a few of us which allows for attention and personalization. Definitely recommend if you’re looking for Pilates that is intentional in pace and focus!
NEW LOCATION AS OF 12/1/25 - 1654 W Chicago Ave, Chicago IL 60622 2ND Floor Welcome…Prenatal Yoga
ver todas as avaliaçõesprenatal yoga was great! Nora was very knowledgeable and taught me a lot of alternative yoga poses during pregnancy. Will definitely be back!
Chi Yoga Shack is a local, family-owned studio. Our space is a welcoming environment…Level 1 Yoga
ver todas as avaliaçõesThis has quickly become my favorite yoga class. It feels appropriate for my level without being overly easy or only doing restorative poses. Samantha is positive and kind, she gives excellent cues with options to make each movement more or less challenging as needed. The longer class allows for a gentle build up to standing poses and a nice wind down as well. I look forward to it every week and am sad when I can’t make it! I always leave feeling lighter.
Tucked away in a cozy vintage building on a quaint one way street in Chicago's beautiful…Mommy and me /Parent and Me Indoor Bootcamp
ver todas as avaliaçõesGreat class that you can bring your baby or toddler to. We rotated stations and the instructor kept an eye on the babies. Bring a blanket for them to roll around on or there are toys for toddlers to play with. You could also bring your baby around to some of the fitness stations.
Prenatal Fitness Gym is a gym for women before, during, and after pregnancy. They…Restorative Yoga
ver todas as avaliaçõesSmall group with an excellent instructor. Well paced and challenging, would visit again.
Sanctuary Health is a clinic and community center located in a historic building…