Pilates, Treino de força, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaFATBURN + AB BLAZE
ver todas as avaliaçõesCindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…- Barre, Treino de força, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Alongamentos, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt [Early Bird]
ver todas as avaliaçõesSuch a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BodyCombat®
ver todas as avaliaçõesGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASECAMP
ver todas as avaliaçõesI can't recommend this exercise program enough! The workouts are perfectly designed to challenge you while still being enjoyable. Each session leaves me feeling accomplished and energized. It's truly the perfect workout routine for anyone looking to improve their fitness level.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Barre, Alongamentos, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang is very cheerful and encouraging. Personally, I feel that the thigh and glutes work can be intense for the Beginner class. However, Physique57's unique exercise practice can be intense and fun at the same time. Highly recommended for anyone who's looking for a workout that builds muscles, enhance your cardio endurance, and most importantly is gentle on the joints!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongDiretrizes de segurançaBarre. Band. Slide.
ver todas as avaliaçõesOne of the best barre class I have ever been! Jodie gave very clear instructions, helped to correct posture whenever required and had a good set of exercises. Left the class feeling the burnsss and energised! Will definitely be back😊
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Barre, Alongamentos
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongDiretrizes de segurançaWeBarre Fundamentals
ver todas as avaliaçõesGreat workout, targeting the entire body! Killer workout for the legs but I know I will appreciate the results. ;) Friendly instructor who goes around correcting your form and motivating students!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Treino de força, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongUpper Back & Shoulder
ver todas as avaliaçõesI have been having tension between my shoulders and neck for a while and after attending class, i feel much better. The class was great in addressing the upper back problem. Im sure to attend more of Monique’s classes. She was also attentive to each person’s abilities.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaReformer
ver todas as avaliaçõesIt was a great class - not too hard, not too easy. The instructor was super energetic and attentive. He walked around the class fixing everybody's posture throughout one-hour class... very impressed.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… - Yoga, Barre, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, TaguigDiretrizes de segurançaPump Pilates
ver todas as avaliaçõesWas not informed that this Pilates session was a HIIT session! Regardless, the class was fun! We were all pushing ourselves but enjoying at the same time. Our instructor was very nice and really checked up on each of us. Unexpected sweat-enducing, heart-pumping experience!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome… - Yoga, Treino de força, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokDiretrizes de segurançaMOOV FLEX. - YOGA (Deep stretching)
ver todas as avaliaçõesVery experienced instructor with good humour. She makes the effort to remember names, and speaks in both Thai and English when she saw that there were non-Thai students in the class. The pace is faster than expected but nonetheless enjoyable!
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Yoga, Pilates, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokDiretrizes de segurançaYOGA PILATES (60 MIN)
ver todas as avaliaçõesI absolutely love this studio! It's so clean, and the instructors are top-notch. It's such a motivating environment to work out in.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Pilates, Barre, …
PowerHaus Pilates
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiDiretrizes de segurançaRefomer Pro
ver todas as avaliaçõesI love this class. It’s for people who has more strength and are comfortable with their Pilates skills. The instructor is very attentive. I will do more of her class
If you’re looking for a studio with classes that are as challenging as they are fun… Barre Full Body Sculpt
ver todas as avaliaçõesFun, low intensity class to work on toning the muscles.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Yoga, Alongamentos, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaMoon Sequence
ver todas as avaliaçõesOne of the best teachers in BKK very patient and always push students to try the pose by themselves. The studio is very nice and clean with plenty of parking lots and they have all the amenities you need for the workout. 👍🏻
If you’re looking for a studio with classes that are as challenging as they are fun… YOGA FOR OFFICE SYNDROME (60 MIN)
ver todas as avaliaçõesInstruction was mostly in Thai but the instructor made it a point to see if there were any non-Thai speakers. Studio is out of the city along a strip mall
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Pilates, Barre, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongDiretrizes de segurançaFull-Body Sculpt
ver todas as avaliaçõesLOVED this class! A great sculpting session without it being way too intense. Natasia had the best energy ever and was super bubbly and encouraging! Will definitely be coming back ♥️
Coco & the Sun was created with the mission to help everyone grow more comfortable… - Harmonise Yoga Studio is a Hong Kong based Yoga Studio. We focus on the heart to…
90'S DANCE (6O MIN)
ver todas as avaliaçõesInstructor is good. But front staffs are very noisy. When compare to Absolute, this place is not professional.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…Pilates Flow
ver todas as avaliaçõesSuper enjoyed my session with Coach Mark! I do reformer pilates so I thought I’d be fine but mat pilates is very challenging but fun (kudos to the coach for making it light and fun). I’ll definitely be back!
Their mission is to create a nation of like-minded individuals who support and motivate…- Yoga, Pilates, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
ver todas as avaliaçõesKind staff around, class is easy to follow but also have the right amount of works, just wish there are more flex studio yoga class available to book on ClassPass.
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… Deep Stretch (3credits)
ver todas as avaliaçõesLovely instructor who is really helping you to release tension
If you’re looking for a studio with classes that are as challenging as they are fun…