- Barre, Alongamentos, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 INFRARED (Multi-level)
ver todas as avaliaçõesWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57 Erawan, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBarre: Core 57
ver todas as avaliaçõesThe class was amazing and all the credits go to K.Nana 🫶🏻 she was such an amazing and energetic instructor! My most favorite one so far and i’ve been to this studio a few times but she’s just simply the best! Love her energy and the vibes she brings to the class!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Low-impact Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaM.S.T. (Mobility, Stretch & Tone)
ver todas as avaliaçõesFun and energetic class & super lovely instructor. K. Nid is attentive to all students and always helped adjust our posts. Loving it much and will definitely be coming back to attending more of her classes!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongDiretrizes de segurançaCore & Booty Barre
ver todas as avaliaçõesI really enjoy the Core & Booty Barre class. From the start, Angel prepared an arm warm-up to give us a well-rounded workout, even though the main focus is on the core and glutes. She provides clear instructions and is very patient, making sure everyone follows along correctly to avoid injuries from poor posture. I also appreciate the chill music she plays during the class.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaZumba Fitness - Women Only
ver todas as avaliaçõesGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Barre, Alongamentos
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongDiretrizes de segurançaWeBarre Signature Multi-Level
ver todas as avaliaçõesInstructor was very friendly and welcoming. She kept the energy and motivation up the whole class and guided us through challenging and creative moves. Solid workout. Will be back! Thanks!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Barre, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, TaguigDiretrizes de segurançaMobility Flow
ver todas as avaliaçõesExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome… - Yoga, Aéreas, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongDiretrizes de segurançaCardio Strength & Stretching
ver todas as avaliaçõesThis is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongDiretrizes de segurançaPilates (Core Sculpt)
ver todas as avaliaçõesIt wasn't elena teaching the class. Updates should be made to clarify this and give credits back to the teacher
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Pilates, Treino de força, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
ver todas as avaliaçõesCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaBarre Plus
ver todas as avaliaçõesMy favorite barre class ever, credited to Araya. The class was challenged but not way too tough, so you could still enjoy and feel your muscles working. The room was somehow a bit too small to fit 12 people.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokDiretrizes de segurançaHoop All Level
ver todas as avaliaçõesI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Pilates, Barre, …
PowerHaus Pilates
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiDiretrizes de segurançaReformer (1)
ver todas as avaliaçõesSuperb session that works my whole body as always! Fun was very nice, patient, provided clear instructions as always.
If you’re looking for a studio with classes that are as challenging as they are fun… 低空吊床伸展The low hammock stretch
ver todas as avaliaçõesSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…Piloxing Barre
ver todas as avaliaçõesTeacher Mark is great at what he does and he assisted me with a lighter routine, so it won't put so much stress on my ankle that's still recovering. Energy is great as always! Highly recommend to book his classes 😊😊😊
Their mission is to create a nation of like-minded individuals who support and motivate…Spin Pole Flow -Beg/Pre-Int (3-Credit)
ver todas as avaliaçõesGreat instructor. she explained everything so clear and emphasized the key points.
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Yoga, Alongamentos, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokDiretrizes de segurançaMOOV FLEX. - YOGA (Deep stretching)
ver todas as avaliaçõesHappy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Pilates, Barre, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiTower Full Body
ver todas as avaliaçõesKru Karn was very helpful and patiently instructed the correct position. It wasn’t sweaty, but it was still very intense.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokDiretrizes de segurançaREFRESH YOGA (ALL LEVELS)(60 MIN)
ver todas as avaliaçõesLe cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Pilates, Barre
Kaew Pilates Studio Petchkasem
Kaew Pilates Studio, Petchkasem, 118 8-9 Petchkasem Rd, Bang Wa, Phasi Charoen, BangkokMOtr Sculpt Glute
ver todas as avaliaçõesAmazing experience ! Had a private session with Bell, she was very fun and supportive. The place is cute and clean, you feel like having a VIP experience
To secure class availability and avoid cancellations, please contact us through the… - Pilates, Alongamentos, …
Kaew Pilates Studio Talingchan
KAEW PILATES 2, 44 Borommaratchachonnani Rd, Khwaeng Chim Phli, BangkokTo ensure class availability and prevent cancellations, please contact us via phone… - Barre, Pilates, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongDiretrizes de segurançaFull-Body Sculpt
ver todas as avaliaçõesNicely paced workout with props and lots of energy from Kengie!
Coco & the Sun was created with the mission to help everyone grow more comfortable… - Treino de força, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityFluid X
ver todas as avaliaçõesFirst time. Madie made it fun even if its lowkey hardcore for me because its been so long since I have exercised! Enjoyed every rounds and sets!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Yoga
ver todas as avaliaçõesStudio is really nice! It awakens your ballerina childhood dream. Very clean surroundings. Good lightning & ambiance. Teacher Mariton has a very strong aura with clear instructing voice. Very good for beginner yogi's. She also do hands-on adjustment & ended the class with a very relaxing soothing lotion & savasana massage. Will definitely attend her class again♥️
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…- Pilates, Barre, …
Kaew Pilates Studio Salaya
Jetts 24 Hour Fitness - The Fourth, Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, , Nakhon PathomBodhi
ver todas as avaliaçõesThe Bodhi class combines body weight training and cardio exercise together. The instructor, Charlie, was very helpful and patient. Definitely going to come back again!
To ensure class availability and prevent cancellations, kindly reach out to us via… PILATES MAT (60 MIN)
ver todas as avaliaçõesI’m very impressed with his attentiveness and empowerment
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Pilates, Alongamentos, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiReformer Full Body
ver todas as avaliaçõesThe teacher has a lot of patience with students and she can speaks English during class with practice.
To secure class availability and avoid cancellations, please contact us through the… YOGA FOR OFFICE SYNDROME (1)(60 MIN)
ver todas as avaliaçõesI really enjoyed the class. Good vibes from the happy lady at the counter, the great instructor and their spacious studio . As a beginner, the instruction was very clear and easy to follow. Definitely go back
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…Goodbye Hunchback()
ver todas as avaliaçõesGreat Venue, warm, friendly and welcoming staff. Bow taught the class and she was very patient, engaging and knowledgeable. It is a small class which is effective in helping you correct the exercises and follow the steps. Would highly recommend the Goodbye Hunchback class targeted to the back, shoulders, spine and opening of the best :)
H2O Pilates is located near BTS station Asok. Here you can not only improve your…- Pilates, Treino de força, …
Kaew Pilates Studio Bangbon
KAEW PILATES, 78 Soi Ekkachai 132, Khwaeng Bang Bon, BangkokTo confirm class availability and avoid cancellations, please contact us through… - Dança, Treino de força, …
Surge Fitness + Lifestyle
M-Place, South Triangle,, Ground Floor, Quezon CityPilates Flow
ver todas as avaliaçõesI like the flow of the class. The instructor, Coach Mark, taught us the basic flow to make sure we are hitting the right target muscle of each. Will definitely try this again. 😁
Their mission is to create a nation of like-minded individuals who support and motivate… - Dança, Barre, …
Moving Cube Studio
5/F Crawford House, 70 Queen's Road, Central, Hong KongDiretrizes de segurançaGroove Dance Workout
ver todas as avaliaçõesZumba with Alvin was honestly SO MUCH FUN! Alvin is a very fun and high energy instructor and also amazing dancer, and the other people in the class were very sweet and nice and we had a great time. Even though it's a lot of energy and I had a great workout, there was no pressure so it would be good even for beginners! The class is on the same level of Mr. Wolf, take a right after you get off the lift.
https://www.movingcubestudio.com/An innovative and dynamic space in the heart of… - Alongamentos, Recuperação desportiva, …
MindBreak International Limited
3A, Luen On House, 6-7 Wo On Lane, Central, Hong KongSplits - Basic
ver todas as avaliaçõesIt’s my 1st visit to Mindbreak & 1st time in Cathy’s class. Cathy is more than prepared for a beginner with tight shoulders and hip flexors like me. I’m new to the movements but ended up split more (lower) than I ever expected.
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Their classes… - Yoga, Barre, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
ver todas as avaliaçõesA super good experience in flex studio, the teacher is very nice n yet professional
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - Barre
Flex Studio
3/F Man Cheung Building 15-17 Wyndham Street, Central, Hong KongDiretrizes de segurançaFlex Studio is known as the place to go if you want to achieve a noticeable improvement… - Pilates, Barre
Flex Your Abilities
47 Sukhumvit 20 Alley, Khwaeng Khlong Toei, Khet Khlong Toei, BangkokDiretrizes de segurançaSemi Private Tower Level 1
ver todas as avaliaçõesGreat studio and instructor. Beginner friendly. She’s paced the class to match with student’s experience/fitness. Can’t wait to be back!
Flex is a boutique Pilates studio offering Private and Semi-Private Pilates in Bangkok…