- Boxe, Artes marciais, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekday | Non-Peak
ver todas as avaliaçõesA very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… Megadanz
ver todas as avaliaçõesA real beginner-friendly class! I would say that it is a mix of hiphop choreo and zumba - but it is intense (yet still manageable) and will surely burn a lot of calories. I'm also happy that the playlist is quite updated. Coach Debbie's energy is also unmatched. Highly recommended! :)
Their mission is to create a nation of like-minded individuals who support and motivate…- Treino de força, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityPop Pilates
ver todas as avaliaçõesFirst time trying pop pilates! You can really feel how much you’re working your body. Coach Marla was so friendly too!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Ginásio Livre, Ciclismo, …
Fitness Army
471128 Visayas Ave Brgy. Pasong Tamo, Quezon CityDiretrizes de segurançaGrovey Effect Dance Fitness
ver todas as avaliaçõesWe were late with the dance class and stumbled upon piloxing class.Coach Mark was very helpful to beginners like me. Looking forward to joining his class again!
If you’re looking for a studio with classes that are as challenging as they are fun… Pound
ver todas as avaliaçõesFun class and beginner friendly. The coach prepared whole body exercises for us , not hard to follow. I will come back :)
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…- Dança, Yoga, …
Surge Fitness + Lifestyle
Glorietta 3, Ayala Ave. cor. Pasay Road, Ayala Center, MakatiDance Hall
ver todas as avaliaçõesCoach Julie was an excellent instructor! Loved her vibes and I appreciated that she explained Dance Hall, its history and the names of the moves. Loved the choreography too. Our song for today was Calm Down by Rema and Selena Gomez.
Their mission is to create a nation of like-minded individuals who support and motivate… - Dança, Yoga, …
Surge Fitness + Lifestyle
Upper ground floor, Civic drive expansion wing, Festival Mall, Alabang, MuntinlupaZumba
ver todas as avaliaçõesSweat a bucket. Was easy to follow even for someone doing it the first time. Then pace was really good . Erich and Miko made the even more fun. My first time , won’t be my last …
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Gi BJJ - Beginners
ver todas as avaliaçõesVery organized and clean gym. I got to practice drills and spar with people of different body types. Instructors are very encouraging and professional!
They are a contact sport that mixes striking and grappling techniques from a variety…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…
- Artes marciais, Boxe
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
ver todas as avaliaçõesYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… Boxing
ver todas as avaliaçõesStress Relief!! I tried it for the first time and it was so fun! If you do it with friends or as a couple, I’m sure that you'll have a lot of laughs 🤭
If you’re looking for a studio with classes that are as challenging as they are fun…- Boxe
Fight House
3/F, Room A, Teda Building, 87 Wing Lok Street, Sheung Wan, Hong KongDiretrizes de segurança1 on 1 Muaythai Training (ONLY FOR NEW MEMBER)
ver todas as avaliaçõesBenson is a really good trainer, provide training customised to clients need and ability. It’s an all rounded training with weight training, Muay Thai and stretching (which is actually a brief massage sesh lol). Impressive!
Welcome to Fight House! If you're looking for 1-1 Personal training. Here are some…