FLEX (MON) FS8 OG (FRI) - (Wearing socks is required)
ver todas as avaliaçõesThe class is guided by an instructor who walks around but the demo is played on multiple tv screens. I appreciate the instincts for walking around and guiding but personally I didn’t enjoy the timing countdown for each exercise followed by the buzzer, it felt very “hamster wheel” to me. Otherwise, it’s a decent mat and Pilates class
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…- Yoga, Alongamentos, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaHip & Hamstring
ver todas as avaliaçõesI regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaFATBURN + AB BLAZE
ver todas as avaliaçõesCindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Ciclismo, Treino de força, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
ver todas as avaliaçõesFirst time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
RENATION is driven by the idea that strength echoes across collective actions. They… - Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongDiretrizes de segurançaBarre. Band. Slide.
ver todas as avaliaçõesOne of the best barre class I have ever been! Jodie gave very clear instructions, helped to correct posture whenever required and had a good set of exercises. Left the class feeling the burnsss and energised! Will definitely be back😊
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… Vinyasa Yoga 流瑜伽
ver todas as avaliaçõesMandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Alongamentos
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongDiretrizes de segurançaPilates Reformer - Intermediate
ver todas as avaliaçõesGreat teaching with clear instructions. Class covers more ground as everyone has experience with reformer.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaReformer
ver todas as avaliaçõesIt was a great class - not too hard, not too easy. The instructor was super energetic and attentive. He walked around the class fixing everybody's posture throughout one-hour class... very impressed.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongDiretrizes de segurançaAroma Relax Flow
ver todas as avaliaçõesA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Barre, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, TaguigDiretrizes de segurançaPump Pilates
ver todas as avaliaçõesWas not informed that this Pilates session was a HIIT session! Regardless, the class was fun! We were all pushing ourselves but enjoying at the same time. Our instructor was very nice and really checked up on each of us. Unexpected sweat-enducing, heart-pumping experience!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome… 溫熱養生瑜伽(石墨烯紅外線28-32度) Warm yoga(Graphene infrared 28-32C)
ver todas as avaliaçõesInstructor is super nice and friendly. The studio is clean and well equipment. One of the best,All rounded practice that I had.Start and end with breathe practice(which my fav part and I learnt so much,Thanks♥️). Stretch each muscles with various poses+ twist+ backbend+ balance. It's a worth to try whether beginner or experienced yoga-er. Thanks for the great class arrangement 🥰
Dear ClassPass students,Thank you for your support over the past year and a half…(2) Yoga for Beginners
ver todas as avaliaçõesPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…Yoga For Backbend 後彎瑜伽
ver todas as avaliaçõesJacqueline is very caring & supportive. She will explained which muscles to be engaged for each posture clearly and offered alternatives for students at different levels.🩵
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
ver todas as avaliaçõesAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongDiretrizes de segurançaGentle Flow (4)
ver todas as avaliaçõesI must say, it was the best yoga experience I've had to date! All thanks to my incredible yoga instructor Lily, who made this experience truly unforgettable. First and foremost, I want to commend her expertise and teaching skills. Her deep understanding of yoga and meticulous guidance left me amazed. She explained the purpose and benefits of each pose clearly and provided detailed demonstrations. She understood the needs of each student and offered individualized guidance, ensuring that we felt comfortable and confident in every movement. Furthermore, she created a very relaxed and positive environment in the class. Her voice was soothing yet inspiring, and her encouragement and positive feedback were truly motivating. She emphasized student participation and progress, always encouraging us to push beyond our limits. Under her guidance, I felt a complete release and balance of my mind and body. Lastly, I want to mention her enthusiasm and passion for yoga. Her passion radiated throughout the class, leaving everyone feeling motivated and excited. Her depth of knowledge and belief in yoga made her an exceptional yoga instructor. In conclusion, I was deeply impressed by Lily, and I highly recommend her! If you're looking for a professional, passionate, and talented yoga instructor, don't hesitate to try her class. She will take you on a delightful and inspiring yoga journey.
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Treino de força, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigDiretrizes de segurançaPOP Dance
ver todas as avaliaçõesI really enjoyed Coach Jepoy's class! Easy to follow as a first timer in his class and updated playlist of pop songs. Highly recommended! Though, it might be because of the extreme heat these days, but the aircon could be better.
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… - Yoga, Alongamentos, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
ver todas as avaliaçõesChloe is encouraging and caring. Love her class and will definitely join again!
This club provides various community yoga classes. Any group is also welcome to co… - Pilates, Treino de força, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokChair Foundation
ver todas as avaliaçõesChair Foundation class is more advanced than Reformer. You'll get to work a lot on your legs and balancing. It's a great workout for those who are new to the chair. The instructor paid good attention and care to us, and the class size is only 4 people. It goes slowly enough for beginners to catch up. Overall, a pleasant experience. I would recommend!
To secure class availability and prevent cancellations, please contact us through… - Dança, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokDiretrizes de segurançaZumba
ver todas as avaliaçõesZumba with Chrys. Love it. It was fun for a person who doesn’t have a music beat in my body haha. Coming back to improve my moves!
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Ginásio Livre, Pilates, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityDiretrizes de segurançaPilates Flow
ver todas as avaliaçõesThis is my 2nd time booking this class, and it turned out na ako lang nasa class that showed up 😅. Good for me dahil 1 on 1 session talaga ang dating and Coach Mark really taught me the proper form and breathing technique. Definitely going to incorporate this in my everyday routine.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Aéreas, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongDiretrizes de segurança(2) Aerial Lv1
ver todas as avaliaçõesReally different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Alongamentos, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokDiretrizes de segurançaFlow - Sathorn
ver todas as avaliaçõesThe class was good and the space is really nice. I just find it very cheap that they charge 20 baht for a shower towel. It’s really little money compared with the cost of the class but makes me feel like they’re taking advantage of me.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonDiretrizes de segurançaAroma Stretch 香薰伸展瑜珈
ver todas as avaliaçõesReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Treino de força, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokDiretrizes de segurançaMOOV FLEX. - YOGA (Deep stretching)
ver todas as avaliaçõesVery experienced instructor with good humour. She makes the effort to remember names, and speaks in both Thai and English when she saw that there were non-Thai students in the class. The pace is faster than expected but nonetheless enjoyable!
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… Megadanz
ver todas as avaliaçõesA real beginner-friendly class! I would say that it is a mix of hiphop choreo and zumba - but it is intense (yet still manageable) and will surely burn a lot of calories. I'm also happy that the playlist is quite updated. Coach Debbie's energy is also unmatched. Highly recommended! :)
Their mission is to create a nation of like-minded individuals who support and motivate…- Yoga, Pilates, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokDiretrizes de segurançaYOGA PILATES (60 MIN)
ver todas as avaliaçõesI absolutely love this studio! It's so clean, and the instructors are top-notch. It's such a motivating environment to work out in.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Treino de força, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongDiretrizes de segurançaHatha Yoga for Beginners
ver todas as avaliaçõesTrista is a very passionate and nice tutor. She is very patient to teach, explain and demonstrate each pose. She takes care of every students to ensure that was properly doing in the right position for each pose. She is willing to share her experience and knowledge. Her class is funny and interaction. I highly recommend her class to any beginner if you would like to start your yoga tours.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Pilates, Barre, …
PowerHaus Pilates
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiDiretrizes de segurançaRefomer Pro
ver todas as avaliaçõesI love this class. It’s for people who has more strength and are comfortable with their Pilates skills. The instructor is very attentive. I will do more of her class
If you’re looking for a studio with classes that are as challenging as they are fun… Barre Full Body Sculpt
ver todas as avaliaçõesFun, low intensity class to work on toning the muscles.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…Vinyasa (Open Level)
ver todas as avaliaçõesGreat drills. Challenging & fun. Studio needs to reinforce zumba class to end & move out on time to give ample time for cleaning and warm up.
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…- Yoga, Alongamentos, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongDiretrizes de segurançaAerial Yoga
ver todas as avaliaçõesNaomi was an awesome teacher; very attentive to all students’ positions and needs, giving personal advice and making sure you stayed safe while pushing yourself. It was my first time trying aerial yoga and I really enjoyed it. Naomi explained everything well, both in English and Cantonese and made sure everyone was following (even students). The studio is nice and clean. Recommended!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Yoga, Alongamentos, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, BangkokDiretrizes de segurançaLet's Twist - All Seasons Place
ver todas as avaliaçõesHave to REALY bend and twist your torso in all sorts of ways. I’m pretty stiff so it’s challenging but the teacher is very helpful
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
BetterLife Studio PH
G/F, JEL Plaza, Doña Soledad Avenue Extension, ParañaqueDiretrizes de segurançaRocket Yoga
ver todas as avaliaçõesGreat class with Joseph! He offers modifications so you’d feel comfortable with the level of your practice and provides clear guidance on the next steps.
BetterLife Studio is a BEGINNER-FRIENDLY yoga studio in Better Living, Parañaque… - Yoga, Alongamentos, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongDiretrizes de segurançaYogalates 瑜伽提斯
ver todas as avaliaçõesWonderful experience! Karen is encouraging and clear with her instructions. There are beginners in the class and she provided alternatives to cater for different needs.
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… - Yoga, Alongamentos, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongDiretrizes de segurançaSlim Fit 爆汗
ver todas as avaliaçõesAs I was in the area, I randomly chose this class without looking into it. Boy was it tough. As a newbie yogi, I was warned by Cici that it won’t be a walk in the park! Cici managed to motivate and push you through each drill. Her class seems to have avid followers and they were very supportive, encouraging and friendly. Good workout and definitely not for the faint hearted. Recommended for upper intermediate or those with good fitness levels.
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongDiretrizes de segurançaYin Yoga with Massage Ball
ver todas as avaliaçõesMassage balls good for targeted muscles. Instructor patient and gives clear instructions.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Aéreas, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongDiretrizes de segurançaDEEP STRETCH YOGA 深層伸展瑜伽
ver todas as avaliaçõesThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Treino de força, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityPop Pilates
ver todas as avaliaçõesFirst time trying pop pilates! You can really feel how much you’re working your body. Coach Marla was so friendly too!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Immersive Yoga
ver todas as avaliaçõesTeacher Maria is great. Nice flow. It’s really well balanced and every bend is countered evenly; I enjoyed it very much. The audio is a bit too loud though, and it’s not a good sound system so it’s unpleasant to hear. And The Atrium is a weird old place that seems to be closed on Sundays. It’s hot and the escalators were turned off. Not complaining, I was just surprised at how unseemly the location is.
Welcome to the captivating world of immersive yoga in Manila, Philippines! We are…- Pilates, Treino de força, …
Kaew Pilates Studio Talingchan
KAEW PILATES 2, 44 Borommaratchachonnani Rd, Khwaeng Chim Phli, BangkokMovement and Stretching
ver todas as avaliaçõesThe instructor is incredibly kind and friendly, providing clear directions. She makes me feel comfortable participating in the activities, even though it's my first time here.
To ensure class availability and prevent cancellations, please contact us via phone… - Yoga, Alongamentos, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaMoon Sequence
ver todas as avaliaçõesOne of the best teachers in BKK very patient and always push students to try the pose by themselves. The studio is very nice and clean with plenty of parking lots and they have all the amenities you need for the workout. 👍🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongDiretrizes de segurançaWheel Yoga 輪瑜伽
ver todas as avaliaçõesYoyo gave clear instructions, and she was very supportive and friendly. Got a really good stretch and a decent amount of challenging poses. Truly enjoyed her class!
If you’re looking for a studio with classes that are as challenging as they are fun… YOGA FOR OFFICE SYNDROME (60 MIN)
ver todas as avaliaçõesInstruction was mostly in Thai but the instructor made it a point to see if there were any non-Thai speakers. Studio is out of the city along a strip mall
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Yoga, Dança, …
MOVE Studio
7/F, Parekh House, 63 Wyndham St, Central, Hong KongDiretrizes de segurançaContemporary MOVEs
ver todas as avaliaçõesEngaging in choreographed flow feels amazing. It is easy to follow and even simpler than the warm-up at the beginning of the class. In Hong Kong, it can be challenging to find dance classes solely focused on the joy of dancing, as many emphasize dance as a means to stay fit. I hope that each class offers something unique, allowing you to learn new moves each time. I suppose that's the essence of being contemporary . Thank you!
MOVE Studio is a unique boutique movement and wellness studio located in the heart… - Pilates, Pré-natal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongDiretrizes de segurançaPilates Foundation
ver todas as avaliaçõesKaren was absolutely lovely!! My first Pilates in years and she was so attentive, sweet, and professional. It was a small class of 2 and she gave us both careful adjustments and guidance. Left the class feeling really good and will definitely be back! (When my core recovers haha). Thank you Karen! ❤️🥰
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Dança, Yoga, …
Surge Fitness + Lifestyle
Upper ground floor, Civic drive expansion wing, Festival Mall, Alabang, MuntinlupaZumba
ver todas as avaliaçõesSweat a bucket. Was easy to follow even for someone doing it the first time. Then pace was really good . Erich and Miko made the even more fun. My first time , won’t be my last …
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Pilates, Dança, …
Kaew Pilates Studio Rama 2
Index Living Mall, 120 Rama II Rd, Samae Dam, Bang Khun Thian, BangkokMovement and Stretching
ver todas as avaliaçõesAwesome Trainer, Friendly & Helpful Staff. Lively Environment.
To secure class availability and avoid cancellations, please contact us through the… - Yoga, Alongamentos, …
Bird of Yoga
Bird of Yoga, Soi Ekkamai 12, Sukhumvit Road, Khlongtannua, Wattana, BangkokDiretrizes de segurançaBasic Yoga (Basic)
ver todas as avaliaçõesClean, cozy, and beginner-friendly. The instructor's gentle guidance ensures progress without feeling rushed. Thank you! Love that! 💜💜💜
Bird of Yoga - StudioHomeOur studio teaches a small group class (limited to 8 students… 90'S DANCE (6O MIN)
ver todas as avaliaçõesInstructor is good. But front staffs are very noisy. When compare to Absolute, this place is not professional.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
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