Treino de força, Ciclismo, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDiretrizes de segurançaPowerbuild
ver todas as avaliaçõesZak structures his classes really effectively and I’ve noticed huge improvements to my strength and form since attending regularly. They are appropriately challenging for all fitness levels and he always accommodates for beginners, injuries etc.
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Treino de força, Alongamentos
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongDiretrizes de segurançaMETCON
ver todas as avaliaçõesGood workout led by a great coach Gustavo. during whole class there was positive energy, important for high intensity class.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Ginásio Livre, Treino de força
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokDiretrizes de segurançaPowerlifting
ver todas as avaliaçõesReally special atmosphere and community. Super supportive, the coaches were very helpful and I had the space and time to focus on getting my workout done. Will definitely be back!
The HIVE aims to give you an unrivalled training experience. Their concept is simple… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 INFRARED (Multi-level)
ver todas as avaliaçõesWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASE BUILD XL
ver todas as avaliaçõesLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Treino de força, Ginásio Livre, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokDiretrizes de segurançaCrossFit
ver todas as avaliaçõesCoach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… - Treino de força, Alongamentos, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE BUILD
ver todas as avaliaçõesJustin’s class gave good energy throughout the day! Love the exercises and how he always corrected our form. Definitely will be back
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Treino de força, Ginásio Livre, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokDiretrizes de segurançaHEAT
ver todas as avaliaçõesThe group format makes us motivated more. Eak gives us clear instructions, monitor, and correct our movement too. The gym is located in a building on the 11th floor, which you have to take elevator to the 10th floor and take stair to 11th. A bit weird to find it but it has a great view from the gym.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… BUILD
ver todas as avaliaçõesThe instructor is really energetic and the vibe of the class was really good! But was expecting more coaching for each exercises, like when doing deadlift, my lower back was a bit pain. Overall was a good experience and I will surely go again.
Performance driven fitness with no BS.- Treino de força, Ginásio Livre, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongDiretrizes de segurançaCircHIIT
ver todas as avaliaçõesSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… - Pilates, Ciclismo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaREFORMER ( Beginner - intermediate)
ver todas as avaliaçõesI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força
BASE
BASE Langsuan, 29/1 Piya Place Langsuan, Lumphini, Pathum Wan, BangkokDiretrizes de segurançaBASE STRONG - Bench Press
ver todas as avaliaçõesAwesome class with coach Allan! Super attentive and give us time to work on the movement with our own pace. Able to focus each movement! Love it!
BASE Langsuan is a dedicated strength studio for personal training and group sessions… - Ginásio Livre, Alongamentos, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongDiretrizes de segurançaOpen Gym - Assisted Training
ver todas as avaliaçõesClean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… - Treino de força, Ginásio Livre, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokDiretrizes de segurançaBe Strong
ver todas as avaliaçõesLoved the coach, on how he guided the new comers and also made sure the regulars are looked after. He’s experienced to give alternatives based on your injuries / if you’re pregnant too as I’ve observed today. Will come back to try other programs!
CrossFit is a strength and conditioning program designed to challenge you and give… MetCon
ver todas as avaliaçõesJenny was very encouraging and fun! I enjoyed the class so much. It was challenging but manageable. Would definitely join the class again :)
Hustle Fitness is committed to helping people to become the best versions of themselves…- Treino de força
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongDiretrizes de segurançaC - Signature Abs and Butt
ver todas as avaliaçõesSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Ginásio Livre, Treino de força, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokDiretrizes de segurança.WEREWOLF (TOTAL)
ver todas as avaliaçõesGreat class size, and excellent energy with the DJ deck and the positive vibes of the instructor
If you’re looking for a studio with classes that are as challenging as they are fun… Functional Fitness
ver todas as avaliaçõesCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- Treino de força, Ginásio Livre, …
CrossFit Naga
19 Torsak 1 Alley, Khlong Tan Nuea, , WatthanaDiretrizes de segurançaPeach Camp
ver todas as avaliaçõesThe ladies on staff are super nice, ✅ and Coach Palm and FX are very helpful, always checking to make sure you’re doing things right, even when the class is full. 👍🏻The place is clean and has a great vibe.
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located… - Pilates, Treino de força, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongDiretrizes de segurançaPilates Reformer 普拉提核心床
ver todas as avaliaçõesInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Treino de força, Ginásio Livre
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongDiretrizes de segurançaAdapt
ver todas as avaliaçõesThis class is a good mix of strength and cardio. Dylan is a great trainer who gives clear instructions. He tailors his teaching to each persons level and is encouraging.
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Treino de força
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongDiretrizes de segurançaAngry Bird
ver todas as avaliaçõesFirst time and I had an amazing experience! All the instructors were very welcoming and were very attentive during the workouts. They helped me a lot with my form and were very nice throughout! Will be coming back here again!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… Barbell
ver todas as avaliaçõesCoach Renz is a very good instructor. He makes sure we get our forms right and he’s very encouraging. Welcoming also to newbies. Surprised that lots of ladies are taking this class. Will def come back!
Kinetix Lab is a fitness training facility intent at making you STRONGER from all…Open Gym
ver todas as avaliaçõesEl gymnasio está muy bien , tienen muchas máquinas de cardio y también de musculación . Mucho espacio . Hay fuentes de agua dentro que puedes utilizar . Por el contrario no suministran toallas , tienes que pagar si quieres disponer de una .
O2 Fitness operates Fitness Centers that brings the essentials of Fitness to you…- Yoga, Treino de força, …
FIT DESIGN PRIME
FIT DESIGN PRIME, เลขที่ 55 อาคาร 55A ชั้น 3 ห้อง301 17 Soi Pradipat, แขวงพญาไท Phaya Thai, BangkokGetLean
ver todas as avaliaçõesReceived a personal training since there’s only me in the class. The instructor is very good. He helped correct me when my posture is wrong. Totally worth every sweat. Plus the gym is quite private, and very clean. Good bathroom!!
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Dança, …
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kongDiretrizes de segurançaOlympic Weightlifting Class
ver todas as avaliaçõesI attended Mark’s Olympic weightlifting class. He’s very passionate coach and corrects form very attentively. I had a great time and learned lots of techniques! Thank you
Movement Academy is their idea of the perfect lifting gym, a fun environment without… - Treino de força, Alongamentos
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day (1 Credit)
ver todas as avaliaçõesI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions… - Treino de força
Fitness Playground
Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong KongCrossFit Lite
ver todas as avaliaçõesCoach Brunei and Will are so caring and supportive in the form and gesture during the class. Participants are all in good vibe. Great gym!
Fitness Playground believes that fitness should be a part of everyone's daily routines… - Weight Training, Treino de força
Lifter Club 24
167 Soi Phueng Mi 11 Alley, Bang Chak, Phra Khanong, BangkokDiretrizes de segurançaBasic Weightlifting Class
ver todas as avaliaçõesCoach Nam is amazing! Very friendly for beginners and improving my performance
If you’re looking for a studio with classes that are as challenging as they are fun… - Ginásio Livre, Treino de força, …
SAPS Fitness Studio
1065 King's Road , Unit 204 2/F Eastern Centre, Hong KongCore Training
ver todas as avaliaçõesHighly recommended. The instructor is very nice and knowledgeable and share a lot of training tips that suit me. The pacing of the training is good.
. BASIC WEIGHTTRAIN
ver todas as avaliaçõesFriendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
Founded by a group of passionate martial arts and sports people, the aim is to provide…Strength and Conditioning｜肌力體能訓練
ver todas as avaliaçõesHugo is a professional instructor and the class was super fun!
If you’re looking for a studio with classes that are as challenging as they are fun…BLACK : Lower Body
ver todas as avaliaçõesLove this class! I just wish they were more available and cost less credits. hehe 😊.. but it was so intense! I now have a love/hate relationship with the sled setting of the treadmill.
THE WORKOUT THAT ACTUALLY WORKS Burn more calories than you've ever burnt before…- Treino personalizado, Treino de força, …
WIN THE DAY Private Gym and Pilates
WIN THE DAY (Private Gym and Pilates), 1295/1, Soi Sulaoklongton, Ramkhamhaeng Rd., Suan Luang, Bangkok(Kru Noey) - Personal Trainer 1:1 (For beginner women) : Weight Training
ver todas as avaliaçõesLove to be back after sick recovery. Great cardio+strenth training ☺️
Location: https://goo.gl/maps/6NAE7VYyByqaA6fRANew Client : Please call/LINE :… - Ginásio Livre, Pilates, …
Virgin Active - EmQuartier
The EmQuartier Shopping Complex, 4th Floor, 689 Sukhumvit Road, BangkokGymfloor
ver todas as avaliaçõesVery spacious. Love the vibes BUT! Only 1 hour ~ no time to warm up/cool down. Just do some trainings and time is up 😅
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Ginásio Livre, Treino de força, …
Virgin Active - Siam Discovery
Virgin Active Siam Discovery, 5th Floor Siam Discovery Center 194 Phaya Thai Rd, Pathum Wan, BangkokGymfloor
ver todas as avaliaçõesAmazing gym with all the equipment weights and cardio you could ever want. Also a climbing wall classes and a great salt room, jacuzzi and steam room to relax in after your work out.
Reward yourself with good health by elevating your self-love with a world-class wellness… - Treino de força, Dança, …
Virgin Active - Empire Tower
Empire Tower, 1 S Sathon Rd, Yan Nawa, Sathon, BangkokReformer Pilates-Align
ver todas as avaliaçõesThe instructor was friendly and also translated his instructions to English so it was easy to follow along. The space and equipment were clean. The group was quite big, so perhaps not suitable for complete beginners who need more hands-on instruction, but if you have done Pilates before then it shouldn't be a problem.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Ginásio Livre, Treino de força, …
Virgin Active - Central Westgate
199, 199/1 Central Plaza WestGate, 4th Floor, 199/2 Kanchanaphisek Rd, Sao Thong Hin, Bang Yai District, NonthaburiYoga Align (45min)
ver todas as avaliaçõesGood class and clean facility! No towel or water provided for free as written so prepare to bring your own.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Treino de força
Focus Athletics
Commerce Ave, Filinvest City, Alabang, Unit 104-105, MuntinlupaDiretrizes de segurançaFocus Training System
ver todas as avaliaçõesNo pressure. Jon was very clear with his instructions. The space was conducive.
Focus Athletics was founded upon the belief that everyone has the right to train… CrossFit
ver todas as avaliaçõesClass was DOPE!!!! This was my first time at Pulmo, but not doing CrossFit. I must say, the attention and care that they give their athletes are TOP NOTCH. Tee was my instructor and she makes sure you get the lift properly and not put too much of a strain on your body. Maurice is motivating!!!! When you wanna quit, he won’t let you. It’s not allowed. The energy was great. I highly recommend!
They're a small, locally owned gym situated in Mae Hia, Chiang Mai, led by Maurice…- Treino personalizado, Recuperação desportiva, …
Move Like A Human
45/3, 1-5 Soi Sawatdi, Khlong Toei Nuea, Watthana, BangkokDiretrizes de segurançaPowerLifting (Private)
ver todas as avaliaçõesChris was very helpful in correcting my postures and pointing out what are the muscles I need to work on more. It's a very good lesson for learning powerlifting techniques!
Everybody is unique, with their own strengths, limitations and schedules. Therefore…