Pilates, Treino de força, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 INFRARED (Multi-level)
ver todas as avaliaçõesWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaZumba Fitness - Women Only
ver todas as avaliaçõesGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Dança, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaPila-Toning
ver todas as avaliaçõesAra is a very very good instructor and her classis always the best. Extremely recommended for beginners as ara will teach you which muscle to activate and what to look out for.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Alongamentos, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongDiretrizes de segurançaAerial Stretch
ver todas as avaliaçõesI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokDiretrizes de segurançaHoop All Level
ver todas as avaliaçõesI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Freestyle Step (Level 1)
ver todas as avaliaçõesThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Dança, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokDiretrizes de segurançaChoreography - Hip Hop
ver todas as avaliaçõesFirst time joining a Hip-Hop dance class. It’s a new thing for me. Thank you to the teacher for being kind and encouraging me. I enjoyed the class—one hour went by so fast. I like it!
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Yoga, Alongamentos, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokDiretrizes de segurançaMOOV FLEX. - YOGA (Deep stretching)
ver todas as avaliaçõesHappy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… Boxing
ver todas as avaliaçõesEnjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
If you’re looking for a studio with classes that are as challenging as they are fun…- Dança, Pilates, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityDiretrizes de segurançaZumba
ver todas as avaliaçõesI enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates
ver todas as avaliaçõesFirst time in a mat pilates class! Really enjoyed Coach Edgar's class. I appreciate that he recognizes the physical limits of us beginners.
Their mission is to create a nation of like-minded individuals who support and motivate…- Treino de força, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigDiretrizes de segurançaPOUND
ver todas as avaliaçõesReally upbeat vibes. Pretty small class. Expect a whole body workout - arms, legs, core. I get other people’s comments that it’s pretty weird to have a cafe right beside the studio, but for the 8am class, it isn’t an issue as the cafe isn’t open yet
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… - Yoga, Dança, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokDiretrizes de segurançaREFRESH YOGA (ALL LEVELS)(60 MIN)
ver todas as avaliaçõesLe cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Treino de força, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongDiretrizes de segurançaHIIT（only teach in Chinese）
ver todas as avaliaçõesThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Ginásio Livre, Ciclismo, …
Fitness Army
471128 Visayas Ave Brgy. Pasong Tamo, Quezon CityDiretrizes de segurançaSpinning
ver todas as avaliaçõesThe room was spacious, the music was so upbeat and fun, the class is beginner-friendly because the Coach will look after you if you let him know that it’s your first time. Will book again for sure. 🥰
If you’re looking for a studio with classes that are as challenging as they are fun… PILATES MAT (60 MIN)
ver todas as avaliaçõesI’m very impressed with his attentiveness and empowerment
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Dança
Oasis Dance Centre
Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong KongDiretrizes de segurançaCanadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first… - Ginásio Livre, Dança, …
Gold's Gym
Timezone Ayala Malls Circuit, Ayala Malls Circuit, Circuit Makati, MakatiDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesFacility still well maintained and equipment is good for basic workout. Staff are nice as always
Gold's Gym is one of the largest gym chains in the world, recognized for their passion… - Ginásio Livre, Dança, …
Slimmers World (Fitness)
EDSA, corner Doña Julia Vargas Ave, Ortigas Center,, Mandaluyong CityOpen Gym
ver todas as avaliaçõesSpacious gym. :) perfect selection of equipment. Men’s restroom is super clean too!! Amazing experience!! Also starting to be budget friendly too!!!
They pride themselves with over 40 years of excellent service in providing great… YOGA FOR OFFICE SYNDROME (1)(60 MIN)
ver todas as avaliaçõesI really enjoyed the class. Good vibes from the happy lady at the counter, the great instructor and their spacious studio . As a beginner, the instruction was very clear and easy to follow. Definitely go back
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Ginásio Livre, Recuperação desportiva, …
Co Fitness
Retail C1-C2 GF One Central, Sen. Gil Puyat H.V Dela Costa St. Salcedo Village, MakatiLes Mills Body Pump Group Class
ver todas as avaliaçõesCoach Joanne is amazing! She really helped out beginners and calibrated the work out for us. Love how all of my muscles got a work out from body pump. Will definitely come back next time!
Welcome to Co Fitness, Makati's premier destination for cutting-edge gym technology… 3FX
ver todas as avaliaçõesI was the only one who attended my class. Di masyadong marami students in the morning. I suggest this time if you’re introvert like me. Coach Boyet really checked if I can still go on with the stations since I mentioned this is my first circuit training since pandemic. I also had free jumping rope lessons with Coach Ervin.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…Pilates Flow
ver todas as avaliaçõesI like the flow of the class. The instructor, Coach Mark, taught us the basic flow to make sure we are hitting the right target muscle of each. Will definitely try this again. 😁
Their mission is to create a nation of like-minded individuals who support and motivate…- Treino de força, Ciclismo, …
Surge Fitness + Lifestyle
70 Holy Spirit drive cor Paraluman st., Commonwealth,, Quezon City3FX
ver todas as avaliaçõesI like Coach Edgar, he is friendly and accommodating. It was my first time to join the class and I had so much fun! The attendees were friendly too.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Dança, Barre, …
Moving Cube Studio
5/F Crawford House, 70 Queen's Road, Central, Hong KongDiretrizes de segurançaGroove Dance Workout
ver todas as avaliaçõesI love the energy of Monday 11am class with Larry. not only the passion of the instructor but also the regular classmates co create this experience. I enjoyed so much!
https://www.movingcubestudio.com/An innovative and dynamic space in the heart of… Zumba
ver todas as avaliaçõesLoved this class! Not your usual zumba. My body literally ached the next day! The instructor was also very nice and his prepared moves targets diff parts of the body. Really good cardio workout!
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…- Yoga, Dança, …
Prem & Yoga - Ayurveda Center
Prem & Yoga - Ayurveda Center, Apt. C-0, Sawan Court 59/31 Sukhumvit 26 Alley, Khwaeng Khlong Tan, Khet Khlong Toei, Krung Thep Maha Nakhon, BangkokOur story is rooted in a deep respect for the origins of yoga and Ayurveda, connecting… - Treino de força, Yoga, …
Anantara Riverside Bangkok Resort
Anantara Riverside Bangkok Resort, 257/1-3 Charoennakorn Road Samrae Thon Buri, BangkokGentle Stretching
ver todas as avaliaçõesThe class was great, it was small so the instructor could give detailed directions and correct posture when necessary. The pace was also great, the instructor spoke both Thai and English. I would like to attend the class again.
At Anantara they believe that every journey should live long in the memory. And so… - Treino de força, Yoga, …
O2 Fitness
Park Village Rama 2, 1 / 1-1 / 3 Rama II Soi 56, Samae Dam, Bang Khun Thian, BangkokO2 Fitness operates Fitness Centers that brings the essentials of Fitness to you… - Dança, Artes marciais, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongDiretrizes de segurançaHere are Fitness in Motion, they are dedicated to helping you see and experience… - Ginásio Livre, Pilates, …
Virgin Active - EmQuartier
The EmQuartier Shopping Complex, 4th Floor, 689 Sukhumvit Road, BangkokGymfloor
ver todas as avaliaçõesVery spacious. Love the vibes BUT! Only 1 hour ~ no time to warm up/cool down. Just do some trainings and time is up 😅
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Ginásio Livre, Treino de força, …
Virgin Active - Siam Discovery
Virgin Active Siam Discovery, 5th Floor Siam Discovery Center 194 Phaya Thai Rd, Pathum Wan, BangkokGymfloor
ver todas as avaliaçõesAmazing gym with all the equipment weights and cardio you could ever want. Also a climbing wall classes and a great salt room, jacuzzi and steam room to relax in after your work out.
Reward yourself with good health by elevating your self-love with a world-class wellness… - Ginásio Livre, Yoga, …
Virgin Active - 101 True Digital Park
One O One Shopping Center, 3rd Floor, Bangkok Province, BangkokGymfloor
ver todas as avaliaçõesThe Playground is a great place to practice OCR and some strength training. I hope Virgin Active would also have this in other branches
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Treino de força, Dança, …
Virgin Active - Empire Tower
Empire Tower, 1 S Sathon Rd, Yan Nawa, Sathon, BangkokReformer Pilates-Align
ver todas as avaliaçõesThe instructor was friendly and also translated his instructions to English so it was easy to follow along. The space and equipment were clean. The group was quite big, so perhaps not suitable for complete beginners who need more hands-on instruction, but if you have done Pilates before then it shouldn't be a problem.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Ginásio Livre, Treino de força, …
Virgin Active - Central EastVille
Gr Fl, CentralFestival EastVille, Praditmanutham Rd, Ladprao, BangkokGymfloor
ver todas as avaliaçõesI have been going to this gym for several times during my vacation in Thailand. It’s been a great place to work out. Today, one of the trainers, Gun helped me when I was confused in how to use the inclined bench. Since a lot of people work it is encouraging if you like to have a space that has a bit of life. Great facilities, lots of equipment and it’s connected to a big mall.
At Virgin Active, we do health and fitness differently. We have expertly crafted…