![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Off-Peak Full Body
ver todas as avaliaçõesBest Solidcore experience thus far! Instructions were very clear and repeated twice, didn’t feel rushed at all. Still super challenging but Bryce’s energy keeps us going!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…The Coven Classic (Open lvl)
ver todas as avaliaçõesWent to class today with Cam and it was so so good! She tailored a perfect class that had progressions and modifications for all. The class was full body and such a great form of movement today! The studio itself was so cute and clean and welcoming! The owners Sabrina and Vanessa were so kind as well. I can’t wait to return ✨❤️
Do Magic. Do Pilates.We make Pilates accessible, affordable, and inclusive for…Mixed
ver todas as avaliaçõesSaori’s class consistently humbles me in the best way. It’s always so challenging and she mixes things up and always has so many creative exercises! I literally have the best arms of my life because of her. She is an absolute queen!!
Please note:1. Grip socks are required for safety & performance - bring your own…Slow + Juicy
ver todas as avaliaçõesCorrie is a fantastic teacher. She has a comprehensive technical understanding of the body and pilates, communicates the directions for how to move our bodies and what muscles to stabilize and be aware of, and was also super sweet. The class was challenging for all levels and she modified moves to be either more challenging or easier, depending on what we needed. Definitely recommend!
Good Time was started with some amazing people who all believe that movement heals…Full Body TREMBLE
ver todas as avaliaçõesBeautiful studio. You have to dial code 300 to buzz in downstairs. Class is on a megaformer, and is similar to SLT/solidcore. I take SLT a lot and I felt like some of the movements in the opening core series were a bit more rushed but once we got into legs it was pretty comparable to SLT. Really burned out my quads and glutes. Nice hands on adjustments from the instructor, it was a small class and she demoed a lot of the moves which was great. Would definitely return to this studio.
We are a high intensity, low impact Pilates inspired studio located in the heart…Nofar Tribeca Pilates Class
ver todas as avaliaçõesChristine’s class was so great! Loved her encouragement. Music was good too, just wish it was a bit louder. There’s no music in the Cadillac room which was fine but it’d be more fun if so! Maybe it’s tough to manage that since both the reformer and Cadillac room flow into each other. Overall would def come back!
Nofar Method is the result of years of research for the safest and most effective…