RUN X LIFT Full Body - Lower Focus (50 mins)
ver todas as avaliaçõesMy first class at Barry’s was an awesome experience! The instructor Andrew was great at making sure I was comfortable with everything & knew what to expect going into the class. The workout was perfect amount of cardio & weights. Andrew was very motivating throughout the entire class. The front desk staff are also lovely as well (sorry I forget their name) & the facility is clean & has great amenities- definitely will be coming back :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Immersive Beat Ride
ver todas as avaliaçõesIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…body blast
ver todas as avaliaçõesI’ve been to many different studios around the city and I find myself keep coming back to Elle. Courtney was great, encouraging,focused and pushes you to finish the set when your burning! And trust me you will feel the burn
Level up. The best women’s workout in Toronto. Award-winning instructors deliver…In Studio: Hot Vinyasa Flow
ver todas as avaliaçõesI really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…- Treino de força, Yoga, …
Unchained Athletics
20 Camden Basement Level 2, TorontoDiretrizes de segurançaStrength + Conditioning
ver todas as avaliaçõesI loved the class! Its a small class , great fit for all levels. eddie was great, and guided me really well on my posture and made sure i was able to follow up with the class as a beginner! I highly recommend this class!
Their mission is to enhance the life of their clients and community by educating… STRENGTH - FULL BODY A
ver todas as avaliaçõesI love the classes here, Geoff is a great insuctor, he’s not afraid to push you, helps fix your form when it’s off and is very attentive! The exercises push you and challenge yourself, I would say this is not beginner friendly
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Daytime Pole Beginner 1
ver todas as avaliaçõesTayye was amazing! this was my first pole dancing class ever and i felt so welcomed and it was an incredibly inclusive environment
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…Titans
ver todas as avaliaçõesI really enjoyed how organized this circuit is. You get in so many reps in and variety of workouts. The coaches were helpful with adjusting form and encouraging the group. looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
ver todas as avaliaçõesThe workout was great! A wonderful combination of strength and cardio. I thought it was very well designed. Great focus on form. Really enjoyed the small class size. Instructor was great throughout the class in both having my back and pushing me.
Haetchi’s team-based, Integrated Support Team (IST) model is the same used in professional…The Build
ver todas as avaliaçõesAriel’s classes are wonderful and dynamic. Great workout and movements. Only feedback is the heat seemed intense even at rest. Overheard others saying it felt overwhelming. Seems hotter lately.
Jaybird is a unique movement studio designed to get you out of your head and into…Powerlifting Club
ver todas as avaliaçõesFantastic class. Steve is focuses on form a lot and is super nice. Will be back!
With an emphasis on mechanics and good movement, Bang Fitness wants you to perform…Muay Thai Open Pads
ver todas as avaliaçõesEven with a power outage the instructor adapted quickly and took us all to the park delivering a solid class. You could tell the instructor cares and really loves what he does. Will be back.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…