Restorative Yoga
ver todas as avaliaçõesThe perfect relaxing way to start the week, lots of lovely breathing and lying down positions to release tension and really help calm the mind. Thank you Elena!
Discover our stunning Stamford Brook studio located just steps away from Ravenscourt…Barre + Stretch (All Levels)
ver todas as avaliaçõesJo is a great instructor! The class was just right for me: tough but doable. Great music too. I will be back
Our primary aim at Clifford Studios is to get people moving. At our bespoke studio…Vinyasa Flow
ver todas as avaliaçõesGreat class taught by a very knowledgeable teacher! The flow was solid vinyasa with lots of options for my experienced level. I really enjoyed it.
These vinyasa classes are not only about breathing and posture alignment, but also…- If you’re looking for a studio with classes that are as challenging as they are fun…