RUN X LIFT Full Body - Lower Focus (50 mins)
ver todas as avaliaçõesMichèle Leung great instructor! She had a lot of energy, gave me an explanation before I started my first class (which I really appreciate), and cheered me up! They gave me a first class note with my name, very sweet, thanks Barry's team
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…MoveStrong
ver todas as avaliaçõesDJ absolutely crushed it. This was such a great class, he began with the philosophy of permissive flow and made it very clear that he is a there to provide instruction but we should let our bodies guide our movement. This went at a very good pace and everyone was WORKED regardless of experience or fitness. He frequently checked in with the group and all around brought amazing energy. And then individually acknowledged everyone at the end of the class. The whole experience was wonderful and empowering, 12/10 would recommend.
A network of Fitness and Health studios designed to make living an active life on…Zumba
ver todas as avaliaçõesTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…