Hot Mat Pilates 45
ver todas as avaliaçõesElle is the best!! She always has good flow and actually will go around the class to fix form and cue breathing, which is missed sometimes at body alive. She also is challenging enough that I always feel like I really accomplished a workout afterword.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Mat Pilates 45 - New Teacher $5
ver todas as avaliaçõesgreat playlist to match today's exercises! definitely one of my favs
Body Alive is a collection of extremely talented teachers and passionate staff. They…Restorative (non-heated)
ver todas as avaliaçõesHeated room. 4 poses. 15 minutes each. Candlelight & zen music. Aria's voice was gentle and encouraging. I was surprised how fast the time passes. I often go for the intense classes, but I was glad I took the time for a restorative practice.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Hot Mat Pilates 45 - Community Class
ver todas as avaliaçõesI loved how knowledgeable Elly was on anatomy and spine health in relation to Pilates! She was also very knowledgeable on the principles of Joseph Pilates. Great class!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Happy Hour Yoga ($12)
ver todas as avaliaçõesFeels like actual yoga. Not fast paced but yet very hard. You’re not just going extremely fast to sweat from endurance. Ian actually mindfully takes your through poses.
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Power Pilates 45 - Community Class
ver todas as avaliaçõesLoved her playlist!! The class was hard but in the best way possible I loved it!
At Body Alive they love their music! In each class you will experience music that…Kettlebell HIIT (warm)
ver todas as avaliaçõesMy favorite class! I love how the kettlebell is incorporated for additional resistance. I only rated moderate intensity because we’re able to modify movements based on our fitness level so I encourage even beginners to check it out.
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Hot 60- NKY Studio
ver todas as avaliaçõesDeep stretching with breath work, detailed instructions to ensure you’re doing the poses correctly. Throughly enjoyed. Will seek out pillars classes specially moving forward.
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Dynamic Body Bar 50!
ver todas as avaliaçõesOverall Great concept, but needs some tweaking room was too hot (several ppl left the room) and the overall structure of class could be shorten to 45.
At Body Alive they love their music! In each class you will experience music that…Hot Vinyasa
ver todas as avaliaçõesThis was my first time at Crimson and I absolutely loved it! Molly’s queues were so good, it made me feel like a real yogi. She was an awesome instructor and it was her birthday so I got to celebrate with the close knit community there! What a special drop in class! Will definitely be back.
Driven by Kindness & Fueled by Community! Teachers teaching classes for all bodies…- Solhaus OTR the heart of Over-the-Rhine! Solhaus OTR offer hot yoga, Pilates, meditation…
Power Vinyasa 75 (Heated)
ver todas as avaliaçõesSuch a sweaty and challenging class. Haven't worked that hard in a long time & will definitely be back! (will bring a towel next time, so sweaty)
Practicing yoga. One limb at a time. A community that honors the process of rolling…