Total Body (60)
ver todas as avaliaçõesExcellent workout and Dasha is awesome! Brings a lot of energy, motivation and is consistently engaged the whole time with the class!
Shred415 is 60-minute high intensity interval training group fitness class where…Kettlebell HIIT (warm)
ver todas as avaliaçõesMy favorite class! I love how the kettlebell is incorporated for additional resistance. I only rated moderate intensity because we’re able to modify movements based on our fitness level so I encourage even beginners to check it out.
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Step & Sculpt
ver todas as avaliaçõesWhew! Worked up quite a sweat and worked every muscle group, great fun and challenging class for beginners who want to try a few fitness activity. Great music!
A Cincy startup known for its high energy classes and warm, inclusive community!…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesGreat way to stretch it all out after a week on workouts. The instructor took us through a series of full body stretches and felt great afterwards.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60 (In-Person and Livestream)
ver todas as avaliaçõesSuper fun! About half the class was just dance and then the last half was fast paced strength moves.
Jazzercise is the original full-body dance cardio workout. This dance exercise program…Power Sculpt HIIT 60
ver todas as avaliaçõesAnn is a great instructor! Killer ab routine in the HIIT sculpt class today :)
Jazzercise is the iconic dance fitness program that combines high-energy dance cardio…