"HIIT" the Beat
ver todas as avaliaçõesGreat spin class!! Ashley + Music are Very encouraging. Over-ear headphones make for a more immersive experience. To top it all off, Ashley’s voice is sooo pleasing to the ears. Highly recommend!
Hour Cycle puts a dope (AF) Spin on the Indoor Cycle experience. In their 45 or …Bomb Blast
ver todas as avaliaçõesI needed this class! Instructor Cherry is patient and very positive, and motivating. We did all of the exercises in 30 second reps that I wouldn't ordinarily do at the gym. When they would get too hard, the 30 seconds was up and we moved on to something else. Started with a warm up, then a little bit of everything a few times in rotation. 45 minutes went by fast. I'll do it again.
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