Reformer Pilates
ver todas as avaliaçõesI was pleasantly surprised at how challenging this class was! I totally misjudged how hard the class would be based on the warm up but am happy to say I worked muscles I haven’t worked in a long time! The instructor was super attentive as the class sizes are small and I really appreciated her attention to detail and non-judgmental approach to modifications/ advancements. Looking forward to coming back!
Welcome to The Body Crew, a boutique Pilates and wellness studio in the heart of…HIIT Moves
ver todas as avaliaçõesDefinitely one if you want a cardio burn, Jacquie always bring the energy too!
GRIP SOCKS are required for all classes (except Dance Sculpt & HIIT moves).At Daily…Dance Tone
ver todas as avaliaçõesSuch a great class, Nicolas energy is amazing and she’s just an incredible dancer! I love that the complexity of the routines was a bit more than most other dance fitness classes so it was a good challenge. Not to mention a great workout. Thank you!!
We believe in creating an exclusive community where music and movement drive both…