SKY FLOW - Aerial Yoga
ver todas as avaliaçõesIt was another great sky flow aerial yoga class with Michelle! Love doing the flows and learning new routines. The format of class is awesome where you do some stretching with the hammock and then learn some tricks and finally end with cocooning in the hammock and do some breath work and relax. Michelle is helpful when you need a easier version of something show in aerial yoga class
Welcome to FIT RITUALS Studio, where we're dedicated to revolutionizing the way you…Contrast - Sauna + Cold Plunge - 30min
ver todas as avaliaçõesThis was a great experience! The space was relaxing and spa-like, the staff were sweet, and the contrast therapy left me feeling rejuvenated and soothed. It was so nice to have a room with a sauna, cold plunge, and shower all to myself. Would definitely recommend this spot if you are looking for these types of amenities!
The Drift offers modern health and wellness treatments in a serene, welcoming environment…- Ventosaterapia, Recuperação desportiva
Active spine and Wellness Center
222 North Mountain Avenue, No. 111, UplandCupping therapy with Red Light Therapy
ver todas as avaliaçõesI discovered Active Spine and Wellness Center on ClassPass when I was looking for wellness opportunities. I saw that there was an opening for 6pm for a Cupping with Red Light Therapy so I decided to book it. The location was easy to find. The build has plenty of parking in the area. The offices faces Mountain towards the corner of the building. Dr. Siavash Nikkhou welcomed me in and gave me a first time patient waiver to review and sign. This is for safety purposes to make sure you don't have any certain preexisting conditions to be aware of. After completing the form I was welcomed to the patient room. He asked if I had any areas I wanted to work on, and my profession to check for common strains. I asked for attention to the low back and since I work a desk job, he also focused on the neck and shoulders. Dr. Nikkhou uses the suction cupping so he can control the amount of suction in each area. The pressure was comfortable. He checked on me as they were applied. Then he left me to enjoy the treatment for about 10 minutes before he came back to remove it. From my suction results he could tell that I'm right handed! Neat! He showed me which areas had more stagnation and which areas were more circulated. Dr. Nikkhou is primarily a chiropractor, and he also has electric muscle stimulation and cupping therapies. What I really appreciate is his hours. He really cares about his patients and clients so on weekdays he is open as early as 8:30am all the way until 7pm. And he is also open on Saturdays from 8:30am to 3pm. That's super helpful for the working professional who doesn't get off until later. I really enjoyed my interaction and service received so I can definitely see myself coming back.
At Active Spine and Wellness Center, where they are dedicated to improving your… - We want to welcome you to our sanctuary of wellness. We are much more than a fitness…
Half Hour Stretch
ver todas as avaliaçõesStaff was friendly and knowledgeable. I had a stretch session with Chris. He was helpful and taught me stretches I could do at home.
Recovery Lab is a fitness center designed to help you reach your next fitness goal…- Your Health in Motion is here to help you and your family. Chiropractic is one of…