• The Mind-Body Connection
    Yoga, Pilates, …

    The Mind-Body Connection

    952 North Central Avenue, Upland
    4,9
    (100+)

    Yoga for Back Pain

    Teacher was nice and welcoming. Space was lovely even with construction next door. Very gentle class. Kind of a pilates yoga hybrid. Lots of focus on breath and intentional muscle use. I left feeling very relaxed but also like I was able to do some strengthening. Highly recommend if you are hyper mobile or conversely have a stiff back. I will be returning.
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    Ignite your passion for yoga and experience personal, emotional, and spiritual growth…
  • Barre Element
    Treino de força, Barre, …

    Barre Element

    2117 Foothill Blvd , Suite B, La Verne
    4,9
    (500+)

    SOULstrength

    Sarah is such a phenomenal instructor! She does a great job demonstrating the exercises and doing them with us. She gives the class tons of options to meet our different fitness levels. She is super kind, encouraging, and patient. Also, her voice is calm and relaxing for such a tough workout! 💖💪
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    A boutique studio that offers low impact group fitness classes with elements of sculpting…
  • MPower Yoga
    Yoga, Pilates

    MPower Yoga

    201 North Indian Hill Boulevard, Claremont
    4,9
    (13)
    Diretrizes de segurança

    Gentle Yoga

    Great class, the time flew by and by the end I felt amazing. Exactly what I was looking for!
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    MPower Yoga is a small, independently owned power yoga studio passionate about the…
  • Mindful Space Yoga & Meditation
    Yoga, Meditação

    Mindful Space Yoga & Meditation

    883 West Foothill Boulevard, Upland
    Mindful Space Yoga & Meditation provides yoga and meditation by combining knowledge…
  • Seventh Hand Design
    Yoga

    Seventh Hand Design

    2425 1st Street, La Verne
    4,5
    (10)

    Midday Movement

    Travis was amazing! It was a one on one class and he listened to my needs for this particular day, as I walked 8 miles earlier that morning! He was very knowledgeable and actually got me into a pose that I resigned to thinking I'd never be able to do... Mostly out of fear! I felt empowered, relaxed, open, grounded, and all they other good things when I left! Definitely will go back!
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    They use ancient technology to achieve ​modern results. This practice is for everyone…

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