Yoga + Weights
ver todas as avaliaçõesThis was a fast-paced, HIIT workout followed by a yoga-inspired stretch rather than a yoga class. However, it was a great workout that really worked up a sweat!
The incredible group of teachers at Wild Root are trained across several disciplines…power yoga x beats
ver todas as avaliaçõesThe space and instructor were very nice. It was difficult for me because I lack flexibility and have not really done yoga before, but the cues were great and easy to understand! I personally just wasn't strong enough lol
At GIVE Yoga, you’ll find an experience for your mind as well as your body. You’ll…CONTROL
ver todas as avaliaçõesI love how Brooke incorporates an equal amount of upper body work! Sometimes I find instructors automatically load up on lunges and skip more upper body work but she makes it an even split!
Your body is a complex system. System of Strength was developed to give your body…Studio | Flow + Restore
ver todas as avaliaçõesEllen is incredible. Her energy makes you feel welcome and comfortable. If you’ve never taken a yoga class before - don’t worry, Ellen explains everything. If you’ve taken a million yoga classes - don’t worry, Ellen suggests modifications to challenge you. Take this class! It’s the best.
Zen Yoga Studio was founded under a few core principles all stemming from the idea…- Treino de força, Ciclismo, …
Columbus Sports Connection Inc
4250 N High St, ColumbusDiretrizes de segurançaFlex-a-Ball
ver todas as avaliaçõesSuch a good class! Stacey has been doing this unique work-out-ball class for 20+ years as something he came up after being a physical therapist and it shows!! The class took core strength, balance, mobility and fun to a whole new level. I couldn’t stop smiling. I felt very encouraged by my fellow classmates as well. Very welcoming and encouraging. Definitely want to come back and bring friends! So different!
Columbus Sports Connection is a complete workout facility located in the heart of… Mysore - COLUMBUS
ver todas as avaliaçõesSarah is very welcoming and makes the experience fun and easy!
Ashtanga Yoga Columbus (AYC) is a studio dedicated to the transformative and healing…