Pilates, Treino de força, …The Strength District
407 Federal Hwy, Pompano BeachDiretrizes de segurançaPilates/Pilates Classes (55 Min)
ver todas as avaliaçõesBeautiful studio, great energy, clear cut cues and laid back instruction. Loved how my body felt during the workout and after!
The Strength District, formerly known as Body Couture. Offering reformer Pilates…Silver Sneakers
ver todas as avaliaçõesPaola taught an amazing class! Fun fact, it is called silver sneakers because it’s designed for an older demographic 😂 I was pleasantly surprised. If you’re younger you can still join just add some weights for a good sweat 🤭
They were founded to be a place where anyone can come and get a great workout. They…