Southpaw
ver todas as avaliaçõesLoved the addition of stretching to start off each station. And Lily did great holding the class down alone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Functional HIIT
ver todas as avaliaçõesReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Lower Body Strength & Conditioning
ver todas as avaliaçõesKirstin was an amazing instructor very encouraging and knowledgeable. She helped with form throughout the class and kept me encouraged through a very tough workout!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Total Body-FIT
ver todas as avaliaçõesGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Lower Body BUILD
ver todas as avaliaçõesI did a lower body build with Mike. This was my first ever strength/conditioning class (and first ever class at a gym). I'm very new to fitness and gyms so I was feeling nervous about being able to keep up but Mike made the class accessible and understandable. I really liked how small and intimate the space was. Mike was very welcoming and took the time to explain and demo each exercise in great detail and also came over to check my form which I really appreciated. Everybody had a chill laid-back energy and the space was very comfortable. The bathrooms are beautiful and super clean. Overall, would highly recommend and I plan to come back.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Strength
ver todas as avaliaçõesTHIS CLASS was amazing, the slowed down flow was really hard to adjust too and I LOVED every moment of it. Who knew going slow would be so much harder. it forced me to really connect with my form and rhythm and my entire core. Found myself smiling throughout the class cause i kept messing up it took all of my focus to get it right and once i did it felt like i really achieved/learned something.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…WORK. REST. REPEAT.
ver todas as avaliaçõesSydney is a Rockstar! She is enthusiastic, dynamic and her classes are a ball of fun!
14th Street has quickly become one of the best retail areas in DC. With a very dense…Prenatal Yoga
ver todas as avaliaçõesGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…YS - Yoga Sculpt
ver todas as avaliaçõesHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
ver todas as avaliaçõesThis class was fun! It was a bit more push than I expected in a 'wind-down' class but I was game because the movement and flow were cool. I would take it again and hydrate a bit more before to be prepared to sweattttt. Loved.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…PROUD! A BHM Celebration @ Frankilin Hall
ver todas as avaliaçõesReally great class. But twice now 305 Fitness has marked me absent when I attended the class, so classpass has fined me for the class. Annoying to sort out with them after to get it refunded.
1328 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…- Treino de força, Weight Training
Level X Lifestyle
2833 Georgia Avenue Northwest, WashingtonDiretrizes de segurançaRock the Bells (Kettlebell Class)
ver todas as avaliaçõesThe class was so good ! I recommended ! Xiomara explain everything to me because was my first time doing this. Try it you will love it !
Level X Lifestyle is a community that helps busy women find the time to invest in… - If you’re looking for a studio with classes that are as challenging as they are fun…
Saturday Strength
ver todas as avaliaçõesThis place exist but the name is sweat DC and they don't have this class . Someone create a fake profile to take your credits . DO NOT BOOK this class. Book direct from the sweat profile
If you’re looking for a studio with classes that are as challenging as they are fun…