HIIT + Strength Training
ver todas as avaliaçõesAs a first timer and getting back in the gym this class will definitely spring you forward hard but it’s a great workout and great way to push yourself to get back in the gym!
Chosen Uno Training is a fitness studio located in Columbia and Spartanburg, SC.…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Y6 Slow Flow
ver todas as avaliaçõesExtremely welcoming staff and instructor. Students filing in were equally as nice and actually said hi and took an interest in how you liked the class afterwards. Very clean space and you’re fully encouraged to go at your own level.
YogaSix offers six different class types from hot and powerful to slow and mindful…Classic (45 Mins)
ver todas as avaliaçõesOmg such a humbling experience lol. I had no idea what I was doing, but I got the hang of it towards the end! I enjoyed the challenge! Loved the energy, the vibes, and the joy! Definitely coming back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp
ver todas as avaliaçõesFITBody is a really nice place to get in a 30 min HIIT workout. I really enjoyed the 2 instructors and they seemed very knowledgeable. The workout was challenging yet they were able to adapt it to the levels of a few of the ladies who were unable to do a few of the moves. I was impressed
They at Fit Body work to the ethos to inspire health through fitness and nutrition…Classic (50 Mins)
ver todas as avaliaçõesAbsolutely love this place! I’ve been weightlifting for years and thought it would be a walk in the park. Boy, was I wrong. The instructor was extremely encouraging and helpful. Worth a visit!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boot Camp with Childwatch
ver todas as avaliaçõesI had a blast!!! Burn Boot Camp is amazing! I had gone to another location before and everyone was so kind, but this location got added to ClassPass and was closer to my house so I decided to try it out…WOW everyone was just as positive and welcoming here too! The instructor was fabulous and pushed me to work my hardest and challenge myself and my partners encouraged and entertained me the whole time making the class fly by! Definitely going to become a regular 🫶🏼
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CARDIO HITT
ver todas as avaliaçõesThis class was fun and high energy! I enjoyed being able to do the amount of reps I could do/do things at my own pace. However, it IS a faster pace class, so the fitness beginners may struggle. Regardless, the staff was so kind and encouraging, and I never felt judged.
BEATS Barre Studio is the most fun, unique, effective, workout in Columbia.BARRE…Boxing 45
ver todas as avaliaçõesI did my first ever boxing class at this location and it was awesome. The workout was as advertised, and the coaches and people there made the environment much less intimidating as a beginner. Super fun to learn something new and get a great workout in while doing so. Definitely sign up for this!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…CrossFit
ver todas as avaliaçõesSuper friendly, welcoming, and encouraging environment. Coach David was informative, adaptable, and kind. I had a great workout and will definitely be back.
CrossFit Lodestar, CrossFit is a brand name for Functional Fitness, we take the…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesInstructor was great! First time ever doing Pilates and enjoyed using the equipment. It was different than anything you will find at a typical gym.
Club Pilates provides small group and private training classes for reformer Pilates…Boot Camp with Childwatch
ver todas as avaliaçõesSupportive instructors snd students. Good for all levels. Fun high energy music. Would recommend to other class pass users.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- At Sozo Family Fitness, they are a welcoming neighborhood gym with an inviting gym…
Team Up Tuesday
ver todas as avaliaçõesThe class was absolutely fantastic!! I didn’t even realize the gym was black-owned until I stepped foot inside the large facility. The people I worked out with and the coaches were extremely supportive and motivating. There wasn’t a huge push to go past our limits, which I liked, yet my trainer still encouraged us to finish the workout strong. I will absolutely be going back!! I highly recommend you to try this class!
The Maddison Fitness Facility is a premier fitness gym located in Columbia, South…- If you’re passionate about working out and helping other people achieve their fitness…
- Welcome to New Horizon Fitness Center TODAY IS THE FIRST DAY OF THE REST OF YOUR…
- Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…
Open Gym
ver todas as avaliaçõesI was not able to attend this time. There is a conflict in scheduling. No staff member is there until 8am. So I was not able to workout from the 6am-8am timeframe.
Their passion for this industry and to serve their members is second to none. They…- New Horizon Fitness Center has come to an area in need of a gym. Their mission is…
- Their goal is to inspire and promote positive change in people’s lives and our communities…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThe BEST ! I had so much fun & loved this class so much. Micki was amazing!
Club Pilates provides small group and private training classes for reformer Pilates…CP F.I.T. 1.5 (50 Mins)
ver todas as avaliaçõesThis class was great and had me sweating. She kept everyone engaged and showed different variations of the exercise that fit your comfort level. I will definitely take another class here.
Club Pilates provides small group and private training classes for reformer Pilates…