F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weight Training (50 min)
ver todas as avaliaçõeserin is a great instructor! i love that she always has a big smile on her face. clear instructions and i felt seen in the class even though i was in the back. the burn is hard but feels good, especially after years of not working out!
**All classes require athletic sneakers. Arrive 10 minutes before class if it is…Classic (50 Mins)
ver todas as avaliaçõesthis was my first time back at pure barre after a long time after i did a free class years ago. after i came in, i asked the instructor if my grip socks were okay, mentioning that i haven’t been there in several years. she answered my question, and maybe i should have asked what i needed to do to prepare (equipment etc) since i don’t think i really remembered - but i felt a little bit lost during the actual exercise because i wasn’t understanding some terms (instructor did answer my questions after). in the beginning of the class, one of the girls who was in the class was kind enough to grab me equipment in the beginning because she happened to notice i didn’t have anything, as i was trying to get my bearings in the room and get settled. i also didn’t realize that everyone would leave/building would lock up so quickly. otherwise good workout, definitely felt the burn, instructor was nice and also helped correct form during the workout. i will try it again this week!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Chair Dance
ver todas as avaliaçõesOh my gosh! I was so nervous walking in and seeing everyone doing cool aerials. Caroline immediately put me at ease and everyone was so wonderful. The class was super fun and pushed me with something I haven’t done before.
Studieaux Heaux is for every BODY who wants to learn, improve, and enjoy the aerial…Mixed Cardio
ver todas as avaliaçõesmixed cardio this morning was fun, but since it was my first day, i was a little confused since there were so many workouts i hadn’t done before. wesley was great and motivating, and jackie and bridget were both fantastic partners as well and kept me going. this was one of my favorite groups of people i’ve met so far while doing this 2-week classpass trial. there were several people that were super nice and encouraging! if i signed up for a membership, this would definitely be one of my top contenders!!
Wes and Kate Newsom, here. What began as a vision between two siblings to provide…Bootcamp
ver todas as avaliaçõesGreat class - everyone is very welcoming, and the vibes are really high at this gym. Each week features different moves that keep you challenged and engaged. Rebekah is an amazing leader - she’s quick with modifications if needed, as well as tips and encouragement to keep you pushing til class ends :)
Welcome to the Brickhouse! Brickhouse Gym is a one-of-a-kind, individually owned…Boot Camp
ver todas as avaliaçõesGreat atmosphere and people! My ankle didn't agree with some of the exercises, but that's a 'me issue'. Robin and event there were a great vibe and I will definitely be returning.
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…HIIT + Strength Training
ver todas as avaliaçõesi believe our instructor today was named emerson? i’m not sure if i fully caught it. my goodness she is such a bright ball of sunshine! i’m on a classpass trial, and today was definitely the hardest of the four classes i’ve taken so far! i felt the burn for sure in a good way, and emerson is a great motivator, not to mention she is so sweet to each and every person, down to their individual names on the way in and out. i hope to be back! i liked that it was a smaller group together and that i didn’t feel too out of place!
Come train with Columbia's lululemon ambassador, Steadman Rogers. Chosen Uno Training…Lower Body
ver todas as avaliaçõesIt was a tough but good lower body workout and everyone was very welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Sculpt & Flow
ver todas as avaliaçõesI really enjoyed Ashley's sculpt and flow class. It felt great and was easy to follow, with the right amount of challenge. The vibes of the studio were very welcoming and I'll absolutely be back
Our studio is more than just a place to move—it's a community built on support, empowerment…- Results Fitness offer in Columbia, SC. These include HIIT training, cardio classes…
Weights
ver todas as avaliaçõesI loved this class! Simms is an amazing coach and very attentive. He did a great job making sure we knew how to do every movement. Will definitely be back!!
Bodyshop Athletics is a fitness club that promotes a healthy lifestyle and will assist…ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesI loved the instructor, she was amazing! I also thoroughly enjoyed the workout as it gave me the energy I needed and a good burn. Would definitely recommend. Was a 9 but the convenience added 10!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Treino de força, Yoga, …
The Maddison Fitness Facility
2122 Platt Springs Road , Unit B, West ColumbiaThe Maddison Fitness Facility is a premier fitness gym located in Columbia, South… Fitness Kickboxing
ver todas as avaliaçõesExcellent class, very helpful and hands on instructor to walk you through everything even if you’re brand new. If you have an injury they do a great job of checking in on it throughout the class to make sure you’re comfortable. The class is so fun and fast, it really gets you moving. They said that they offer customized and personal training depending on your goals, even if you just want to get out some stress. Staff is super kind as soon as you walk in and the space is so sparkling clean and even temperature, even the gloves they let you borrow are clean. Lots of parking in the back too
At F.I.T. X, they have redefined the standard for performance by replacing the exhaustion…- The Perfect 24/7 Gym for Your Busy Schedule and On-the-Go Lifestyle! 24/7 Health…
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Yin Yoga
ver todas as avaliaçõesAbsolutely loved this place and the instructor and so thankful I found it
Peaceful Pause Healing is a feminine wellness sanctuary in Columbia, South Carolina…