Weight Training (50 min)
ver todas as avaliaçõeserin is a great instructor! i love that she always has a big smile on her face. clear instructions and i felt seen in the class even though i was in the back. the burn is hard but feels good, especially after years of not working out!
**Athletic shoes required. For your first class, you must arrive 10 minutes early…HIIT + Strength Training
ver todas as avaliaçõesi believe our instructor today was named emerson? i’m not sure if i fully caught it. my goodness she is such a bright ball of sunshine! i’m on a classpass trial, and today was definitely the hardest of the four classes i’ve taken so far! i felt the burn for sure in a good way, and emerson is a great motivator, not to mention she is so sweet to each and every person, down to their individual names on the way in and out. i hope to be back! i liked that it was a smaller group together and that i didn’t feel too out of place!
Come train with Columbia's lululemon ambassador, Steadman Rogers. Chosen Uno Training…- Max Fitness wasn't built to be just another gym. It was built to be Lexington's gym…
CrossFit
ver todas as avaliaçõeson a classpass trial - had instructor bobby - he was fantastic. i also really enjoyed the other two girls there, megan and kate. they were super friendly and chill. i liked that bobby was very informative. he laid out what they offer, the dynamics, expectations, options, etc. if i were to sign up for any membership anywhere, it’d probably be this one. it’s got a bunch of equipment, it’s close to my house, it’s very personalized and exercises clearly explained and corrected as necessary. i’d also add an extra star for the dogs that live there if i could!
Where strength meets community in Columbia. Warrior Axe CrossFit • Stronger Together…