Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…EPOC STATIONS
ver todas as avaliaçõesTough class but amazing instructors. There was a good mixture of cardio and strength, which is great for the heart rate. It’s a very clean gym where everyone is kind and welcoming. I’d definitely recommend if you want a great workout!
EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…