Mat Sculpt - All Levels
ver todas as avaliaçõesThe class was small and the instructor did all of the exercises with the class. The workout was tough and fun with plenty of modifications given to make it accessible for everyone.
GRIP SOCKS REQUIRED. To access our full class schedule, including Reformer, please…REFORMER SCULPT
ver todas as avaliaçõesMedina was a FAB instructor. She made sure to give modifications to those in class who needed them while giving progressions to those who needed more. She was very attentive to everyone in the room. She had a great sequence that made us work a variety of muscle groups but what I noticed most was how she made us feel! And that was supported, like we were seen, and like we were trying our best. THIS is the type of instructor you want to take class with when you’re having a rough day or need a pick me up! 10/10
LIMITED CLASSPASS AVAILABILITY We currently offer only 1 ClassPass spot per reformer…Barre
ver todas as avaliaçõesVery well explained exercises and a fun class. As my first time in this class, Renee checked in on me personally. I’ll be back!
Our gym ERA has officially opened its doors! Come join us for an energizing experience…Better Backs/Yin Yoga
ver todas as avaliaçõesA slow and intentional flow perfect for grounding yourself, waking up your body and starting your day.
Body Language has been in business since 1997. Owned and operated by Andrea von…Barre
ver todas as avaliaçõesHeather was amazing. I am new to Barre and have taken another class at a diff studio and was not the same experience. Absolutely recommend this lake and Heather.
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