Full Row
ver todas as avaliaçõesGreat workout! We toggled between push and power and did two races. Fun playlist theme too: monsters.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…- Treino de força, Remo, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkDiretrizes de segurançaCrossFit - All Levels
ver todas as avaliaçõesThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… Signature
ver todas as avaliaçõesI attended another one of Francesca’s class for my second time rowing l. Signature vs the Interval class I started with. Just as fabulous! Great instructor, great motivation, great vibes! Will be back! Thanks!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…FIRE 50
ver todas as avaliaçõesThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Signature
ver todas as avaliaçõesReally cool class!! I had never rowed before, but Brad demonstrated everything with me beforehand, which made me feel very welcome/comfortable in the class right off the bat. The music was great and I liked how it’s an individual activity, but you can feel the team atmosphere amongst everyone in the class. I hope to return!! :)
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Treino de força, Yoga, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaDiretrizes de segurançaSTRENGTH & CONDITIONING (CHEST, BACK, CARDIO & CORE)
ver todas as avaliaçõesWorkout is on the board and explained in the beginning - instructor/owner Emile was welcoming and there to help with any questions about the moves/form etc. Nice small class size. Good variety of moves, some done outside which is a nice change! Can cater the workout to different fitness levels. Would come back!
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… Indoor Rowing Class
ver todas as avaliaçõesElizabeth was an amazing instructor! She taught me proper form & encouraged me the entire time! And even when I was new she would still encourage to be better with each rep!
Workout like a rower and get the ultimate full body burn! Our fitness classes are…Signature
ver todas as avaliaçõesJess is by far the best coach! She keeps the energy up the whole time and is so encouraging! Highly recommend row house especially coach jess!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…