Mat Pilates
ver todas as avaliaçõesinstructor was absolutely fantastic. she was funny, but also an educated fysio therapist which made the workout intentional and challenging in the best way! ❤️
Discover the thrill of spontaneous dancing with their drop-in classes 7 days a week…Melt & Release
ver todas as avaliaçõesThis class was super lovely - a good mix of pilates, gentle yoga and mobility. Plenty of room to modify moves up or down if needed, and Sissel is a very kind and encouraging teacher. It's also a really nice space, the provided towels are a nice touch!
A universe built around community and movement - where strength meets serenity, and…Heat It Up Stram Op - Husk stort håndklæde og indendørssko - Kbh Ø
ver todas as avaliaçõesIt was challenging and really worth it. Only recommendation: the music could be better tailored to the flow of the exercises. It was confusing for me that when a song ended the exercise kept going.
Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…Pilates Circuit
ver todas as avaliaçõesFed variation af øvelser og godt flow, der også giver mulighed for, at man kan forme det selv! Skøn instruktør, der giver fif og skaber et trygt rum at være i. Smukke omgivelser, der giver ro på en travl gade🌷
Step into a space of movement, balance, and awareness at Atelier Schack.YO PILATES MATWORK
ver todas as avaliaçõesIt was gentle and thorough workout, and the trainer was very kind and explained everything really well. I feel like this workout helped my lower back pain so I will definitely go back again.
Beskrivelse VELKOMMEN TIL YO ISLANDS BRYGGE Dit lokale bevægelsesstudio på Islands…Reformer Jump & Strong
ver todas as avaliaçõesA aula foi intensa mas bem distribuída entre superiores inferiores e abdominal. A instrutora extremamente atenciosa falou em inglês e em dinamarquês para que eu pudesse entender as diretrizes. Como era principiante a instrutora fez questão de me orientar e ensinar a utilizar o material.
Byggestenen til en stærk krop og et sind i balance skabes gennem bevægelse, bevidsthed…- VELKOMMEN TIL YO CARLSBERG BYEN Dit lokale bevægelsesstudio centralt på Vesterbro…