MEGA MOVES
ver todas as avaliaçõesTeresa was an amazing instructor - so much energy, great programming but most of all she explained everything so well, to advanced and beginners alike
Grip Socks mandatory! Bring some our buy a pair at the studio. Join them for Some…Melt & Release
ver todas as avaliaçõesThis class was super lovely - a good mix of pilates, gentle yoga and mobility. Plenty of room to modify moves up or down if needed, and Sissel is a very kind and encouraging teacher. It's also a really nice space, the provided towels are a nice touch!
A universe built around community and movement - where strength meets serenity, and…Aligned Strength
ver todas as avaliaçõesBeautiful studio!! Great workout and the playlist was amazing as well
Body. Mind. Spirit. Born in Bali, built in Copenhagen @samapilates.cphMAT MOVES: Sculpt
ver todas as avaliaçõesI loved this class - Miriana did a great job at slowly increasing the level of challenge, while keeping a good flow. I felt really good afterwards - will definitely be back and recommend it!
Join us for Some Good Moves. Sculpt is their 50-minute mat class built on controlled…