SoulCycle
ver todas as avaliaçõesThis was my first time cycling ever and Keenan did such a wonderful job making us feel capable. They offer little earplugs because it does get loud in there (which helped a lot) and the staff was super nice and helped me set up for my first time, which I really appreciated. Keenan brought amazing energy and kept the pace up. I was mostly shocked at how I didn’t feel as tired as I expected through the workout. I also have asthma so I was a little worried, but I didn’t feel any pain at all during this workout. I’ll definitely be back :)
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…YOGA SCULPT
ver todas as avaliaçõesHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…60 Min. Tru Hot Pilates Core (All Levels)
ver todas as avaliaçõesJust enough challenge in this class, I always feel it in my abs. Definitely not pilates except for the ab section so I definitely think they need to rename this to something like “hot sculpt.” Also wish they had at least eight-pound weights for things like lunges! Regardless this instructor is super great at cueing and moving around, love her energy. I feel like this studio definitely took comments to heart and greatly improved the sound in the studio and the customer service at the front desk. I’m a big fan now, especially with the variety and number of classes they offer - super convenient especially with free validated parking!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Arms and Abs
ver todas as avaliaçõesI wish this gym would realize that music should be a part of the brand and would choose better music / not allow their trainers so much control over the music. Often times it’s old top 40 from the 2010s and it’s so not motivating and blah. I’m tempted to bring my headphones. They should learn from the other too gyms in the area and curate better music is my only complaint.
FIRST TIME CLIENTS: We require all first-time clients to arrive 30 minutes before…PANDORA Restore
ver todas as avaliaçõesMy first class with Allie-Rae but definitely not my last. Every instructor has been great for restore, but today she was the human I needed in my life to stretch every nook and cranny I had forgotten about and desperately needed. Thank you!
Miami’s premiere Wellness Center offering Physical Rehabilitation services, Massages…SWEAT440
ver todas as avaliaçõesLoved it! Excellent sport activity: full body workout (depending on your condition, it's more or less "high" intensity), and very efficient (in 45 minutes you are done, for those who lack time). You are guided all the time through screens illustrating the exact movement that you have to do. There are two instructors super kind who also are supporting you, guiding you, and correcting you during the process/circuit. More than recommended. The place will try to sell you the membership. I think that in most places, owners/ hosts think that when we go through class pass, we don't pay or we are getting the class for free. I find myself always explaining that we do pay a monthly payment, a membership. The thing is that we don't pay it to only one place. Hopefully, ClassPass can explain all that better to the business they have arrangements with.
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…Full Body
ver todas as avaliaçõesBayi was GREAT!!! Such a great playlist and she was super thorough/supportive! Definitely one of the better instructors/classes I’ve been to - I’m willing to drive to gables over other studios just for her!!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pilates Reformer Group Class
ver todas as avaliaçõesI love this studio! I always feel great after attending one of their classes. I was able to get a good workout and stretch ☺️ definitely, will keep coming back!
Get ready for deep full-body strength building and conditioning in a cozy, sophisticated…Align (50 Mins)
ver todas as avaliaçõesThis was my first “align” class as I have only attended the “classic” class previously. This class was a little more stretching focused, which would make it a less intense intro to pure barre if you’re looking for a class to test the waters or if you’re looking for an active-recovery type of workout class. Instructor was very nice and friendly, gave feedback by name which was sweet!
Pure Barre is the most effective full-body workout! Our workouts transform you physically…Pilates on the Reformer
ver todas as avaliaçõesMy second time going to this location and I really like it 😊 only downside you have to pay for parking. But I love the class. The two instructors I’ve met so far have been great. It’s a max students is 6 or 8 I believe. But this morning it was 4 including myself. So it allows the instructor to guide you and correct you in positioning. I’ll be going more to this location hopefully 😊 good for you 1st timers. It’s a relaxed exercise class. No cardio. But requires stability and you are working out your muscles.
Wear comfortable clothing you can move freely in, for every class GRIP SOCKS MANDATORY…P.I.T. - Performance
ver todas as avaliaçõesA fun dynamic doing a hard circuit. Challenging class. Loved it!
The exclusive Legacy program provides you an environment conducive to results, knowledge…Open (All Levels)
ver todas as avaliaçõesThe instructor was amazing. It was my first time doing yoga ever, and I felt like I’ve been doing this my entire life. The gym is clean and the staff is very welcoming. I will definitely go back.
*Please bring your own yoga mat! We are not renting mats at the studio.We're located…JETSET Reformer
ver todas as avaliaçõesBeautiful and clean studio. It’s about time Jetset reopened a studio in merrick park !!! Lauren is a great instructor. She kept an eye on everyone’s form and gave great modifications for anyone looking to advance themselves or provide support
JETSET Pilates classes follow a signature 50-minute format and are structured as…54D Mix Training
ver todas as avaliaçõesThe class was so much fun! I hadn’t done a HITT group class in a long time so I was a little worried. But the energy was so amazing everyone wanted to keep pushing. I can’t wait to go back! I recommend wearing comfy shoes for running and being on your toes for quick movements.
Join us for a 60 minute group training session led by ex professional athletes who…PowerPlate
ver todas as avaliaçõesGreat, short and challenging class. All I needed. The studio es very hard to find because it is inside of the hotel
Pilates Plate is a boutique Pilates + PowerPlate studio located in the heart of Coral…Forever Pole Intro
ver todas as avaliaçõesLula was great at explaining everything. I do wish we had done a cool down at the end though. Besides that, it was a great workout!
Empower your mind and body through the art of aerial dancing.- Pilates, Treino de força
Vibronics
2333 Ponce de Leon Blvd, Suite 310, Coral GablesDiretrizes de segurançaPilates Group Reformer
ver todas as avaliaçõesSo happy I checked out this place today. I was supposed to go to barre, but didn’t make it on time. So I signed up last minute for a Pilates reformer class at vibronics with Stephanie and I had an amazing experience. For thirty minutes I had a one on one with Stephanie and got a great workout on the Pilates reformer. Highly recommend and hope to be back 😊
Vibronics offers classes on the Power Plate machine, which is a great alternative… Method X Strong
ver todas as avaliaçõesHad me out of breath! Great class! Easy to follow and always encouraging to keep going
Method X Fitness combines the energy of cardio with weight training and high-intensity…Rzone group
ver todas as avaliaçõesClass was great! Shout out to Gio who did great at making sure I felt welcomed and knowledgeable about the work out! 100% recommend!
RZone Fitness, formerly Redzone Fitness, was created to empower women who are seeking…- Join us for a 50 minute group training session led by ex professional athletes who…
IN PERSON 3rd St. Beach Yoga
ver todas as avaliaçõesThis class was definitely challenging but it felt amazing afterwards! The instructor is very helpful and he will be sure to correct any movements before you hurt yourself which was great for a beginner like me.
Lightrail Yoga's mission is to promote the wellbeing of individuals, inspire more…Salsa Bootcamp - All Levels
ver todas as avaliaçõesThis place it’s great professional classes and great instructor, just be aware they said they never sign uo for clasplass 👁️
Liquid Silver Salsa has been teaching dancers in Miami, FL, to salsa since 2000.…Body and Brain Yoga All levels
ver todas as avaliaçõesI had a horrible neck pain and this class took it away. I really enjoyed the class and the positivity. I would come back
Body & Brain teaches Korean Yoga and Tai Chi. All levels and ages welcome. Just show…Luxurious Blowout
ver todas as avaliaçõesKevin is absolutely amazing at getting my thick curly frizzy hair to look like movie star quality!
At Kevin T Gaskins LLc which is located at Rudy Magalde Salon , they offer hair styling…Full Body TREMBLE
ver todas as avaliaçõesSo happy there was a last minute opening. I am still a beginner (less than 5 classes) but I felt very comfortable. It’s not easy to find a studio that feels welcoming, but today was great. The instructor provided clear instructions and was helpful when I needed it. She also gave modifications for the more complex exercises. Great experience overall!
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…Beginner/ Social Foundation Smooth
ver todas as avaliaçõesAmazing big studio, a lot of lights, midern style, very polite and professional staff. We really liked this class with Valeria as dance instructor.
Welcome to Fred Astaire Dance Studios, From wedding dance instruction, a new hobby…