FULL BODY (QUEEN)
ver todas as avaliaçõesMaddy is one of the best instructors in the city. She truly understands the importance of isolating muscle groups to enhance strength and performance. Her classes are smooth as butter. Her communication ability is top-notch as well - her voice sends me into a trance. I love her classes and is the reason I came back to Lagree.
They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…STRONG (Studio)
ver todas as avaliaçõesThe class size was quite small, only 5 people when I went which meant a lot of guidance from our instructor Sydney. She was great about giving form corrections for anyone that needed it. This workout was definitely focused more on building strength and keeping up good form rather than high intensity. People of all abilities can take this class confidently.
La Femme Strong is a multi-disciplinary strength training community for women and…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hyrox Strength
ver todas as avaliaçõesHyrox classes are tough but absolutely worth the pain!!! All the sweat was so worth for my first Hyrox race!! The trainers are amazing pushing you to the next limit where you are getting for your next race or just enjoying the burn !!
Welcome to EMPACT, where their community and proven process come together to redefine…Cardio Summit
ver todas as avaliaçõesThe class was great! I had a good workout! The coaches were checking on you and they have great equipment. I’ll definitely go again.
Body Fit Training offers a community-based 50-minute functional training and strength…Pilates
ver todas as avaliaçõesGreat Pilates class and instructor. Sam is really thorough with her instruction and guidance, helping with individual adjustments on form and technique. Really friendly welcoming environment and atmosphere, and great work out!
A Toronto-based dance studio offers various levels of ballet and contemporary classes…Salsa Class
ver todas as avaliaçõesWonderful experience, we learnt a lot in a short time. Great workout!
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Restore
ver todas as avaliaçõesRabeyl was amazing! Great stretching class. Felt so much more relaxed after taking the class.
Women's boutique fitness studio offering small group sessions.- Ballet studio for children and adults. They offer classes in the morning and in the…