STRONG Body (Body)
ver todas as avaliaçõesAmazing class! Never been to a reformer Pilates class quite like this, great mix of strength and cardio. The facilities are incredible and Maddison was a fantastic instructor, super lovely and helpful with it being my first class. 10/10!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Lift - Lower
ver todas as avaliaçõesSarah subbed the class today and was great! Provided concise but detailed instructions and demos and spent time with everyone checking their form and patiently correcting as needed. As a newbie to weights, MFW has been amazing and keeps me coming back
Strength and fitness group classes and personal training to the women of South Yarra…