Hot Sweaty Soul Yoga
ver todas as avaliaçõesChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Hot Flow + Weights (Express)
ver todas as avaliaçõesThis class is perfect for a Sunday afternoon- a little sweat, a little muscle work, a little stretching/recovery. Becca is an amazing instructor.
Power Life is about making your healthy lifestyle what you want it to be. They are…HORSEPOWER
ver todas as avaliaçõesThis was probably my favorite workout class I’ve gone to on class pass. I would totally join this gym if I lived closer to downtown! I definitely will be back regularly!
At Fit St., our goal is to help create the best version of yourself. With a blend…WERQ Fitness (45 Min Format)
ver todas as avaliaçõesThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…