Open Level Reformer
ver todas as avaliaçõesSam always gives a full workout, whew!! one thing not against Sam nor her class, but to the studio. the past three times I've been, there was the same person coughing without covering their mouth throughout the class. I had to say something today. is there anyway to encourage folks to cover their mouths, wear a mask, or don't come at all while sick.
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…Open Level Reformer
ver todas as avaliaçõesThis was my first time doing Pilates. The class was small, intimate so the instructor was able to make adjustments to our form when needed. Sierra is so knowledgeable about the body and various muscles groups - I learned a ton in the class! I will definitely come again.
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…