Pilates, Treino de força, …FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestDiretrizes de segurançaFS8 Blast
ver todas as avaliaçõesChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…STRONG Loaded (Lower)
ver todas as avaliaçõesLeesa is such a wonderful instructor. she was warm, welcoming, friendly knowledgeable and patient. The class was fun and challenging and I loved every minute. The cold towels at the end were an absolute game changer too 🤣
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Ginásio Livre, Treino de força
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestDiretrizes de segurançaConditioning Focus
ver todas as avaliaçõesGeorgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
At The Optimal Lab our group-based functional strength and conditioning program is… Ballet Beginner
ver todas as avaliaçõesAnne & Denise were encouraging and welcoming! I recommend this class even for absolute beginners who have never tried ballet before.
There's something for everyone with 80+ classes from mind body to functional training…Lift
ver todas as avaliaçõesMy first class was great; the monitor is friendly and empathic, and the facilities are excellent. I'm coming back🌞
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…- J Series is a 30 minute, coach led, HIIT experience that is offered within your Jetts…