Reformer Pilates-Strength and Mobility
ver todas as avaliaçõesAlways love Zoe’s classes, she’s very attentive and I always feel great afterwards. Excellent class for people who sit at a desk all day like me!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Reformer Pilates - Experienced
ver todas as avaliaçõesLove this class! A really good workout in a great space. Victoria was a lovely instructor creating a welcoming environment who gave clear instructions and demonstrations as well as personal adjustments to make sure you have the correct alignment. The level was perfect as it is challenging (in a good way) and with options you can take for your ability level.
Welcome to Truform, a boutique Pilates studio in Beckenham offering reformer and…Coretrol: Drive - Performance Core (Women's ONLY)
ver todas as avaliaçõesThis is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a coach-led fitness studio in Beckenham, built around high-energy group…