PILATES MAT
ver todas as avaliaçõesWOW this was my type of workout! Not extreme but not easy. Instructor was awesome and engaging. Music was on point. Had a nice relaxation stretch period at the end. Loved that all the equipment was provided for me and was ready at my station when I arrived. I’ll be back!
Ballet & Pilates by Victoria offers refined, low-impact strength training rooted…Weight Training (50 min)
ver todas as avaliaçõesDefinitely underestimated today’s workout—it was so good! It kind of reminded me of Pilates with the focus on balance and movement. The instructor had great energy, the front staff was super nice, and the whole setup was really nice/clean if you want to freshen up before or after class. 10/10 recommend!
Pvolve is an innovative, science-backed workout that combines functional movement…Forever ATHlete Total Body Strength
ver todas as avaliaçõesAn outstanding strength training instructor who genuinely cares about their students’ progress. Dedicated, knowledgeable, and always willing to put in the extra effort to help you improve and achieve your goals.
ATH can help you unleash your inner athlete and guide you on a path of lifelong fitness…Core & Cardio
ver todas as avaliaçõesSuch a fun, motivating environment! Then instructor was awesome and so charismatic and brought up the energy a ton!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…CrossFit
ver todas as avaliaçõesWas a great session!! My first CrossFit class ever, which I was extremely nervous about… but Justin made my experience a good one! I had more of a personal training session, which was needed for my first time!
BridgeLakes CrossFit is a world class fitness facility serving the area of Cypress…Tone & Conditioning
ver todas as avaliaçõesCoach is very attentive and helps you with all the workout exercises. It’s an intense class but you’ll get results quick!
They are a dynamic fitness coaching Brand that empowers individuals and groups to…Crossfit Class
ver todas as avaliaçõesIm new to cross fit but I am stepping out of my comfort zone. This class had about 8 people and everyone was extremely nice, most people introduced themselves. They adjusted workouts to ensure we could do them properly.
Defined as: constantly varied, functional movement, performed at high intensity.…- The mission of F3 is to plant, grow and serve small workout groups for the invigoration…
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