Pilates, Treino de força, …Jungle Dallas
200 North Bishop Avenue Suite 106, DallasDiretrizes de segurança45 Min. Pilates Sculpt
ver todas as avaliaçõesI really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…Cycle
ver todas as avaliaçõesWell goshdamn…Jennifer said she was “under the weather,” but holy Toledo you literally could NOT tell. Whatta workout. She was still on her A game cracking jokes and giving us the business. A+
Neon Cycle + Strength was built to be a place where there is something for everyone…Body - Lower
ver todas as avaliaçõesStacey’s classes are the absolute best! I love that Wesley is comfortable for all fitness levels. It’s so fun to lift next to people who are way stronger than me, but not feel out of place.
Wesley is a female-forward health and wellness club that combines movement, restorative…Lainey Wilson & Friends | Body Sculpt™ 45
ver todas as avaliaçõesAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…NEW YEAR'S DAY | Dance Club Cardio™ x Cardio Slay 45
ver todas as avaliaçõesDestiny was such a good instructor! She had such great energy, and I couldn’t think of a better way to start the year. The class is definitely fast paced, but she makes sure to give instructions before starting.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Adult Ballet Beginner
ver todas as avaliaçõesThis was my first class here and I really enjoyed it. The instructor was very nice and hands on. I like that she made sure everyone could see themselves in the mirrors and was attentive to beginners.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…Floor Tricks | All Levels
ver todas as avaliaçõesFirst, I don’t aspire to be a pole dancer by any means. Im more of a stay fit enthusiast and this is a great workout. It challenges my shoulder strength and functional flexibility.
They're an awesome pole dance studio located in Allen, TX. They've built a super…- Dança, Treino de força, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasDiretrizes de segurança{Downtown} Beastmode Strength Training
ver todas as avaliaçõesWorkout was fantastic even though my legs were shaking by the third cluster round. Loved this class the workout was full body but in clusters so arms, abs, and legs with glutes. I will be back for another round. Beastmode was amazing you should try it and watch your body transform into your goal weight and look.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Open Gym
ver todas as avaliaçõesThe staff was super friendly and helpful! But was disappointed that the saunas have been out of commission for 3 years. That always made the hassle of going downtown worth it. Would also be nice to have spray bottles around for cleaning the machines, instead of only dry paper towels.
The YMCA is dedicated to strengthening the foundation of community. It is about the…- Treino de força, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasDiretrizes de segurançaFunctional Strength (Women Only)
ver todas as avaliaçõesOmggg was this a workout!! Chelsi is such a good instructor and definitely pushes you! Def recommend.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… PILATES FLOW
ver todas as avaliaçõesKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Les Mills BODYPUMP
ver todas as avaliaçõesThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Mat Pilates (FREE for Members or Guests w/ Day Pass)
ver todas as avaliaçõesI love taking Zay’s classes! They are a real challenge but doable. She always had a great playlist & is very encouraging throughout class.
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Les Mills BODYCOMBAT
ver todas as avaliaçõesGreat class Michelle is a great instructor. Amazing energy
The Y makes accessible the support and opportunities that empower people and communities…Mat Pilates
ver todas as avaliaçõesSue’s class was awesome. Her direction was very detailed, which helped me feel like I was getting the most out of the movements. She had an eye on everyone in the class and made some personal corrections as well that helped. The studio is also beautiful. Highly recommend!
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…POP Pilates
ver todas as avaliaçõesProbably the most fun Pilates class I’ve ever been too! This will be a weekly thing for me from now on!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…- Dança, Treino de força
JamBox Fitness Lounge
13450 Inwood Rd , Suite 100, DallasDiretrizes de segurança{Galleria Location} Trap Step
ver todas as avaliaçõesTrap step is no joke, it’s very intense and you will leave sweating and burning over 300 calories but it’s a fun class. Lori is such a great instructor - very friendly, helpful and patient. Book her class, you won’t regret it!
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant… - Dança, Low-impact Training
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonDiretrizes de segurançaCardio Sculpt 60
ver todas as avaliaçõesEveryone was really friendly and helpful! I felt no pressure at all from the instructor. I plan to be back!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Strength
ver todas as avaliaçõesFirst time doing this class and it was great! Diane the instructor was welcoming and encouraging. The entire class welcome me with open arms and kept an eye on me the entire time to make sure I was okay. The class was engaging and challenging but not impossible. I will be back every Monday and Wednesday. To improve on my stamina!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Pilates Fusion
ver todas as avaliaçõesGreat class for mobility and stretching! I enjoyed the light weight work.
The Y makes accessible the support and opportunities that empower people and communities…- Dança, Treino de força
Twisted Grip Fitness
430 N Coit Rd, Ste 300, RichardsonDiretrizes de segurançaExotic Floor
ver todas as avaliaçõesI had so much fun! I’m a complete newbie to all dancing but it was not hard to follow. Krystal had great energy and the girls there were welcoming ! Can’t wait to come back
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create… Open Gym
ver todas as avaliaçõesAlways come here when I’m back visiting family. As usual, awesome facility and people. Thank you!
TexasFITT offers amenities including personal training, group classes, month-to-month…Cycle - Les Mills THE TRIP
ver todas as avaliaçõesAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Rowing
ver todas as avaliaçõesI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Zumba
ver todas as avaliaçõesHad SO much fun! Everyone was super welcoming and the instructors were great. I’ll be back!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Cardio Sculpt 60 Low Impact
ver todas as avaliaçõesA great way to start the day, getting your body moving! The first half was more cardio and a mix with lighter weights (you can go heavier, but lots of repetition so if you’re newer- go low and slow!) and later more weights/“sculpt” exercises. It was my first time, and it was a very comfy and friendly atmosphere, and felt very clean as well!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Les Mills BODYPUMP
ver todas as avaliaçõesGood class, however I would not recommend it if you have anemia. I got super lightheaded with the constant bending over, but it was still a great workout.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Power Moves
ver todas as avaliaçõesThis class was so much fun! Mariana was a great teacher, explained everything well and prioritized how the moves felt instead of how it all looked. The ambiance that was created allowed me to feel safe to try new moves, which I haven’t felt in a while. I really enjoyed every second, highly recommend.
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…Intro To H.O.E.
ver todas as avaliaçõesI ABSOLUTELY loved this experience and believe that every woman should try this atleast once. It was such an uplifting class and so fun/inspiring to learn something new. It definitely increased my confidence and is very beginner friendly. You don’t need to have any upper body strength or be the most flexible to participate. If you may be having doubts, DO IT and have fun your way!! Also the Mariah was amazing lol she makes you feel very comfortable and is great at providing insight/guidance. You won’t be disappointed.
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Billie Eilish "BIRDS OF A FEATHER"
ver todas as avaliaçõesEveryone was really friendly, and the choreography was just the right level of accessible and challenging! It's nice that there are places like this where you can be in your 30s without an extensive western dance background and still get quality choreography to great music.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Salsa Level 1
ver todas as avaliaçõesInstructor remembered us from the last time, which was weeks ago. That was sweet! Classes are fun, and strike a good balance of challenging, interesting, and achievable. We normally are busy on Sunday nights, but when we aren't, we're happy to get to come to these classes!
Looking for salsa and bachata lessons in Dallas? Kumbala submerges the dancer into…PiYo
ver todas as avaliaçõesInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Cumbia
ver todas as avaliaçõesInstructor was GREAT!! PHENOMENAL!! Slowed down the steps and helped us focus on the right techniques!! 10/10 !! ⭐️⭐️⭐️⭐️⭐️
Ever wanted to try Latin or Salsa dancing? Now is the perfect time! Salsa Dallas…Strength
ver todas as avaliaçõesThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…Belly Dancing
ver todas as avaliaçõesI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…Power Sculpt 60
ver todas as avaliaçõesJulie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…Adult Hip Hop (All Levels)
ver todas as avaliaçõesGrace was our sub for this class. It’s usually taught by Sam who is also great. I’m trying to get better at hip hop and this is a perfect beginner hip hop class, simple but challenging at the same time. Each class is also a different style of hip hop which I like.
It is their mission to enhance dancers with high quality training and tools to not…- Treino de força, Dança, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoDiretrizes de segurançaBarre
ver todas as avaliaçõesToday was fun, we did the regular barre class but we played a fun sock exchange game for the holiday. I didn’t bring a pair but someone brought extra for me. Everyone is so nice, they’re like a family.
It's not just fitness, shakes, and teas. It's about a family. They've created a… Cardio Sculpt 60
ver todas as avaliaçõesHad a great time! I followed along very easily and had a good time dancing and exercising!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…Cardio Sculpt 60
ver todas as avaliaçõesClean and cool space. The instructor is nice and welcoming. Great routines!
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…Saturday Mindful Morning Flow
ver todas as avaliaçõesThis flow was amazing! I was sweating and this was just what I needed to stretch! I’ll be back!
DFW Young & Social Club is a community that thrives on bringing young adults together…- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
KAROL G, Shakira "TQG" Irving
ver todas as avaliaçõesSuch a fun dance routine!! The instructor did a great job of breaking down the moves and helping everyone feel confident with their dancing. 10/10 recommend! Will definitely be back 🥳💃🏻
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- The Rhythm Room is a social dance studio in Dallas, Texas. They teach Lindy Hop,…
Cardio Sculpt 60 low impact
ver todas as avaliaçõesSuch a welcoming place! We tried the low impact class to start and had so much fun! Planning to go back soon for another class 🎉
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…Cardio Sculpt 60
ver todas as avaliaçõesReally fun place! Catrina was super upbeat and everyone was nice.
In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…- They are a hub for community activities for meetings, workshops, and family reunions…
Kpop Dance Cover (Open Level)
ver todas as avaliaçõesA well-paced class with lots of repetition to connect all the steps together. Learned a cool choreo within the hour and was impressed with everyone's moves at the end of the session. 🤩Enjoyed my time here and can't wait to do more!
RNDZVS The Studio—short for "rendezvous"—is where dancers of all backgrounds and…- The Y makes accessible the support and opportunities that empower people and communities…
- In the area of Southlake, TX they offer group fitness classes for all levels. Their…
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