Pilates, DançaCarrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasFull Body Burn
ver todas as avaliaçõesLove Megan! She gives you feedback, she provides modifications and ways to challenge for the movements. She switches things up, the playlists are always fire and she creates the workout on things people can actually follow with still making it challenging. I can do most things in her class but she leaves one or two things in there I am still working on so I never feel bored or like it’s too easy. Perfect balance
Carrie’s mission is to create an empowering, inclusive, and encouraging community…Stretch & Meditation (Warm)
ver todas as avaliaçõesI have been so sore and stiff from heavy workouts, and this yoga class completely transformed my body (and mind). I left feeling so much better in every way: calm, more limber, and less sore. This class was very centering, and the definition of self-care.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Hot Sculpt
ver todas as avaliaçõesTay subbed today and it was an awesome class. I appreciate how she walks around the room some after demonstrating the movements to correct form. She’s one of the only instructors I’ve taken at Align that does this. It was a super hot and challenging class but she made it enjoyable!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Yoga flow
ver todas as avaliaçõesI will always say that Kelle is an amazing instructor with the warmest personality. Her flow is fantastic and anyone can follow her from beginners to veterans. She focuses on form and the importance of how each part comes together to build a stronger version of yourself. If you want to spice it up, add an extra challenge or weight, if you want to take it easier then she’ll show you alternative option but still an effective workout. The studio is clean and fantastic, and you’ll be in for treat in any class.
Wanda’s Studio provides a variety of classes that will help you reach your goals…HYROX Prep / Full Body Circuit 45
ver todas as avaliaçõesThis was my first time at Grit and I LOVED it! Brit is an amazing coach and was perfect about pushing me past my limits. The class challenged me in the best way possible! Had sooo much fun!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…GRIT LITTM 50 (Hot Sculpt)
ver todas as avaliaçõesMC will always give you the absolute best vibes and playlists during class! She’s hilarious on the mic and will keep you entertained throughout the entire workout, which helps you forget you’re sweating in a 90°+ room.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Step
ver todas as avaliaçõesthis was my first step class ever, so I was completely lost! but Kellee and the other steppers were extremely motivating and encouraging! the entire class had great energy! will definitely recommend!
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Grounded Beginnings: Level 1 Pole
ver todas as avaliações10/10. First class and I want to COMMIT. I love how there’s this underlying seriousness. Yes we had fun but we’re in class to learn. I appreciated that. And the environment was very welcoming. My next class is already booked 🤏🏾🤏🏾🤏🏾
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Vinyasa II
ver todas as avaliaçõesPurely Incredible, so grateful - Amelia and studioB offer highly skilled, student-focused instruction, stunning, candlelit setting, clean air and space, and beautiful music that complements introspective practice. Top notch experience.
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…- Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…
House-Open-Level
ver todas as avaliaçõesI enjoyed learning a new type of dance. It was different and challenging. I was feeling sick and also exhausted from doing full body workouts from previous days (on top of having multiple disk herniations). I have previous experience with dancing. Even then, it takes me time to learn some movements I’ve never done before. I fell behind, but the class and instructor’s energy and motivation kept me going!
HQ Dallas Dance Studio empowers dancers with versatile skills through their choreography…Adult Beginner/Intermediate Jazz
ver todas as avaliaçõesDaJuan was a fun instructor who took time to explain all the fundamentals. Great dance style workout before going into the weekend.
**If classes are shown full, please register directly via our website texasballettheater…Cycle
ver todas as avaliaçõesTisa is legit! It’s not just a normal cycling class, she incorporates the whole body. Great vibes and fun!
The Y makes accessible the support and opportunities that empower people and communities…Pilates Reformer & Tower Class
ver todas as avaliaçõesMaddie is legitimately one of the best Pilates instructors I’ve ever had. She ensures you get a thorough technical workout, while still pushing you on the strength and endurance. I felt like I learned a lot, and she was very patient with the things I needed more reinforcement on. I would recommend her classes to people of all skill levels.
Avant Chamber Ballet is a professional ballet company offering open pilates and adult…Vital Sculpt HIIT 60 (+Babysitting)
ver todas as avaliaçõesInstructors are wonderful and it’s a very fun class
Jazzercise is the original dance party workout. They are an inclusive woman-owned…Zumba
ver todas as avaliaçõesSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Dance Cardio (Women Only)
ver todas as avaliaçõesSuch a fun class, I burned over 620 calories! I almost died, but let me tell you, I learned a bit of twerking and had so hutch fun.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping…Pole Level 1 (Monday)
ver todas as avaliaçõesElla is so sweet and fun! She’s an amazing teacher and really does help with my pole positions especially when I’m stuck. This place has the best instructors and the sweetest people! Everyone’s so encouraging and as a beginner, it’s been really fun.
They're an awesome pole dance studio located in Allen, TX. They've built a super…Aqua Fitness
ver todas as avaliaçõesWater aerobics is fun! You should bring your own towel, as the YMCA towels are really tiny. There’s a locker room you can use for free with no need to bring a padlock. Water shoes aren’t essential but are nice. Free parking in the underground garage attached to the building.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Open Level Adult Jazz/Contemporary
ver todas as avaliaçõesFantastic class. Instructor is incredible and she makes everyone feel welcome and confident regardless of your dance background or current skill level, highly recommend.
**If classes are shown full, please register directly via our website texasballettheater…- Looking for salsa and bachata lessons in Dallas? Kumbala submerges the dancer into…
POP Pilates
ver todas as avaliaçõesClass was fabulous and Kaitlyn was an amazing instructor. She was super engaged and clear with her instructions throughout, and a bonus was the upbeat music to keep the class fun!!! I would highly recommend Kaitlyn at Top Tier Athletics!!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…Aqua Fitness
ver todas as avaliaçõesMy mom and I had a fantastic time in Noelle’s Aqua Fitness class! Her enthusiasm is so motivating, you almost don’t realize you’re getting in a serious full-body workout. We’ll definitely be back!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Open Gym
ver todas as avaliaçõesI attended a full-body class at the YMCA today, and it was an intense but really good workout. I loved how the class focused on working the entire body, which made it feel well-balanced and effective. The workout pushed me in a good way, and I left feeling strong and accomplished. Definitely a great class for anyone looking for a challenging full-body workout.
The YMCA is dedicated to strengthening the foundation of community. It is about the…Zumba
ver todas as avaliaçõesI had an amazing experience in this class! The instructor brought such high energy from start to finish and kept everyone motivated and engaged the entire time. I really appreciated how they made sure it was a true workout while still keeping it fun and dance-focused. It didn’t feel like exercise, but I definitely felt the burn!
It's not just fitness, shakes, and teas. It's about a family. They've created a…- The Y makes accessible the support and opportunities that empower people and communities…
- Live Arts has made it their mission to uphold an excellent reputation for inspiring…
Cardio Sculpt 60
ver todas as avaliaçõesLoved this class- super fun and energetic crowd! The ladies are very welcoming and encouraging- small group but open and friendly to newcomers- i enjoyed the combination of cardio and weights. My core was on fire with their plank challenge- they use Pilates influences for the floor work and it truly is a full body workout. Great for active recovery.
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get…- The Y makes accessible the support and opportunities that empower people and communities…
Intro to Heels Dance
ver todas as avaliaçõesI had fun. She warmed us up, taught us technique, and got us performing doable choreography. She also made sure we recorded ourselves 😊. It was great
Pole Fitness Instructor. Teaching and helping women feel empowered with their femininity…Power Sculpt 60
ver todas as avaliaçõesI really enjoyed this Jazzercise class! The workout was fun, upbeat, and welcoming. One of the ladies working there took the time to talk with me before and after class, answering my questions and addressing my concerns. I especially appreciated her insight as I’m hoping to encourage my mom, who had knee replacement surgery a little over a year ago, to try a class. I also asked whether younger adults attend and which class times tend to attract them. The instructor even joined our conversation, listened thoughtfully, and was incredibly supportive. Everyone was friendly, approachable, and genuinely invested in helping people feel comfortable. Such a positive environment—I’d definitely come back!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…- TexasFITT offers amenities including personal training, group classes, month-to-month…
Hip Hop (Beginner Level)
ver todas as avaliaçõesLoved the choreography! The instructor really took the time to help each student understand the moves and counts. Fun class and actually beginner friendly. Parking was a little confusing. I found the studio by looking for the number that matches the address because there are multiple businesses in the same sort of building. I plan to come back and check out another class!
**Please park in the back and use the back door as the main entrance** RNDZVS The…Cycle
ver todas as avaliaçõesKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Bachata Level 1
ver todas as avaliaçõesthe teacher is fun and friendly. I appreciate that he breaks the steps down for the class.
Welcome to DCD – House of Bachata! At DCD, we believe dancing is for everyone. Whether…Doja Cat "Paint the Town Red" [Pride Pick, BMM Pick]
ver todas as avaliaçõesI had such a great time at the Diva dance class with Iris! She made the choreography fun, approachable, and super energizing—perfect mix of confidence and playfulness. I also want to highlight how welcoming the studio team was from the moment I walked in. The woman at the front desk (I already forgot her name…sorry 🙊) greeted me warmly, signed me in, and took the time to show me around and explain the studio, which immediately made me feel comfortable as a first-timer. What really stood out was how included and valued I felt at the end of class—she even invited me, my friend Rija, and Iris into a loop video at the end, which felt like such a thoughtful, personal touch since no one else was included in that moment. It honestly made the whole experience feel really special. Overall, such a fun class with a welcoming environment. I’d definitely come back!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Cardio Sculpt 60 Low Impact
ver todas as avaliaçõesI loved this workout. The instructor was friendly and funny. The group that attends this session all know each other and it adds to the fun of the class. I am a new mom trying to get back in shape and it was the fun atmosphere I was looking for.
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…- They are a powerful association of men, women and children joined together by a shared…
Tai Chi
ver todas as avaliaçõesThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…Saweetie "Best Friend (feat. Doja Cat)" Shine Fitness Flower Mound
ver todas as avaliaçõesLoooved this class and Emerald was wonderful!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Salsa & Bachata
ver todas as avaliaçõesThe instructor Ursula was very helpful and kept the class light and fun. She was thorough and helpful when anyone had questions or noticed any of us needed additional instruction. I definitely recommend to anyone beginning or needing a refresher!
The Rhythm Room is a social dance studio in Dallas, Texas. They teach Lindy Hop,…Cardio Sculpt 60
ver todas as avaliaçõesEnergetic and friendly instructor! Classmates were welcoming, I could tell this studio has a tight-knit community. Love the vibes, excited to join again
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…Barre
ver todas as avaliaçõessuch a great class!!! i’ve taken it multiple times and i LOVE it!!! a great workout and easy to follow as a beginner :)
Master Barre Co. is a boutique fitness studio in North Richland Hills offering barre…DivaDate: Fluffy-N-Fitness Afri-Caribbean Class Step by Step
ver todas as avaliaçõesMiranda was amazing! It was definitely the class i was looking for
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Cardio Sculpt 60 Low Impact
ver todas as avaliaçõesSo fun!! And you definitely get a burn. Do not underestimate this place!! My friend and I will had such a good time, and left with an elevated heart rate for sure!! Will be back (: the team is SO kind!!!
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…Best of Olivia: Nelly Furtado "Promiscuous" Soul Friends
ver todas as avaliaçõesSuper fun and welcoming atmosphere! Loved it!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Adult Ballet (All levels)
ver todas as avaliaçõesThe instructor was friendly and introduced herself to me while we waited for the room to open up. It was a small class and only 2 other students aside from myself. One of them I actually knew from figure skating! The instructor did a great job at showing me how to do each move on each side and stood on each side of the room so I could see both sides. The class was fun and I enjoyed the combinations!
It is their mission to enhance dancers with high quality training and tools to not…Cardio Sculpt 60
ver todas as avaliaçõesSuper fun class with super nice and welcoming people! Definitely a harder cardio workout than you might expect, I will be back!
In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…- Join their vibrant classes and energize Your Life with Dance Fitness & Nutrition…
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