Pilates, Treino de força, …Jungle Dallas
200 North Bishop Avenue Suite 106, DallasDiretrizes de segurança45 Min. Pilates Sculpt
ver todas as avaliaçõesClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…HIP HOP Dance Class
ver todas as avaliaçõesEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Deep Stretch + Sound
ver todas as avaliaçõesCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…O2 Yoga Sculpt (Warm)
ver todas as avaliaçõesChelsea is motivating instructor combining yoga with strength training, using weights to intensify poses and target different muscle groups for a full-body workout. She made it challenging and enjoyable, leaving me feeling stronger while getting my heart rate up.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Body Sculpt™ 45
ver todas as avaliaçõesI love Anna and her class so much. She makes getting in shape fun and I’m so happy to have met her.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…powerbelle™ 45
ver todas as avaliaçõesChallenging and fun class! Be ready to get a great workout and sweat it out. Will definitely take this class again.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Adult Ballet Beginner
ver todas as avaliaçõesThis was my first class here and I really enjoyed it. The instructor was very nice and hands on. I like that she made sure everyone could see themselves in the mirrors and was attentive to beginners.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…POSE Power (hot)
ver todas as avaliaçõesI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…- Dança, Treino de força, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasDiretrizes de segurança{Downtown} Trap Sculpt
ver todas as avaliaçõesThere was a substitute and she said that she was the originator of the format and she was amazing. Like insane energy and stamina.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Revolve & Pole
ver todas as avaliaçõesLoved it. We did a fun rotation among stretching and pole stations. It kept it interesting and allowed you try different techniques.
They're an awesome pole dance studio located in Allen, TX. They've built a super…Open Gym
ver todas as avaliaçõesI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…- Treino de força, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasDiretrizes de segurançaCore & Conditioning (Women Only)
ver todas as avaliaçõesWhat a fun, challenging class! Alyssa made me feel included and showed me separately how to do an exercise I wasn't familiar, and watched my form throughout class. also the playlist was perfect. highly recommend!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… PILATES FLOW
ver todas as avaliaçõesKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Volo 50
ver todas as avaliaçõesCost was great. Everyone was super friendly workout was challenging, but such a good sweat. it was my first time at the studio and I definitely would come back.
Volofit is the next evolution in fitness, offering a 50 minute, certified personal…Les Mills BODYPUMP
ver todas as avaliaçõesThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
ver todas as avaliaçõesThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…{Galleria Location} Trap Step
ver todas as avaliaçõesTrap step is no joke, it’s very intense and you will leave sweating and burning over 300 calories but it’s a fun class. Lori is such a great instructor - very friendly, helpful and patient. Book her class, you won’t regret it!
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Mat Pilates
ver todas as avaliaçõesThis was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Barre Bash
ver todas as avaliaçõesKaitlyn is the best instructor ever! She’s so energetic and full of positivity that you forget you’re feeling a burn. Definitely stop by and take a class if you’re interested. You won’t regret it!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…- Dança, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonDiretrizes de segurançaCardio Sculpt
ver todas as avaliaçõesIt was a blast! The instructor was awesome! She was energetic and upbeat, Great music and routines. Overall, had a fun and effective workout!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Strength
ver todas as avaliaçõesLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Les Mills BODYPUMP
ver todas as avaliaçõesLove Amy’s fun, energetic attitude. Her class is a great workout!
The Y makes accessible the support and opportunities that empower people and communities…- Dança, Treino de força, …
Twisted Grip Fitness
430 N Coit Rd, Ste 300, RichardsonDiretrizes de segurançaExotic Floor
ver todas as avaliaçõesI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create… Open Gym
ver todas as avaliaçõesFront Desk Attendant was kind. It definitely had a community feel. Other members smiled at in pacing. I was able to walk around & see what was available to use to create my workout. I will be visiting again. My lower body pump day was a success!
TexasFITT offers amenities including personal training, group classes, month-to-month…Cardio Sculpt 60
ver todas as avaliaçõesThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cycle
ver todas as avaliaçõesGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
ver todas as avaliaçõesThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Rowing
ver todas as avaliaçõesI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
ver todas as avaliaçõesGood class, however I would not recommend it if you have anemia. I got super lightheaded with the constant bending over, but it was still a great workout.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Billie Eilish "BIRDS OF A FEATHER"
ver todas as avaliaçõesEveryone was really friendly, and the choreography was just the right level of accessible and challenging! It's nice that there are places like this where you can be in your 30s without an extensive western dance background and still get quality choreography to great music.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Salsa Beginners Level 01
ver todas as avaliaçõesThe class was so awesome. Louise and Nancy made everything clear and easy to follow. They are both so fun and made the class very lively and just a great time. Highly recommend!
Ever wanted to try Latin or Salsa dancing? Now is the perfect time! Salsa Dallas…Belly Dancing
ver todas as avaliaçõesI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…PiYo
ver todas as avaliaçõesInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Strength
ver todas as avaliaçõesThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…Adult Hip Hop (All Levels)
ver todas as avaliaçõesGrace was our sub for this class. It’s usually taught by Sam who is also great. I’m trying to get better at hip hop and this is a perfect beginner hip hop class, simple but challenging at the same time. Each class is also a different style of hip hop which I like.
It is their mission to enhance dancers with high quality training and tools to not…Salsa Level 1
ver todas as avaliaçõesInstructor remembered us from the last time, which was weeks ago. That was sweet! Classes are fun, and strike a good balance of challenging, interesting, and achievable. We normally are busy on Sunday nights, but when we aren't, we're happy to get to come to these classes!
Looking for salsa and bachata lessons in Dallas? Kumbala submerges the dancer into…Power Sculpt 60
ver todas as avaliaçõesJulie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…- Treino de força, Dança, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoDiretrizes de segurançaBarre
ver todas as avaliaçõesToday was fun, we did the regular barre class but we played a fun sock exchange game for the holiday. I didn’t bring a pair but someone brought extra for me. Everyone is so nice, they’re like a family.
It's not just fitness, shakes, and teas. It's about a family. They've created a… Cardio Sculpt 60
ver todas as avaliaçõesHad a great time! I followed along very easily and had a good time dancing and exercising!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…KAROL G, Shakira "TQG" Irving
ver todas as avaliaçõesSuch a fun dance routine!! The instructor did a great job of breaking down the moves and helping everyone feel confident with their dancing. 10/10 recommend! Will definitely be back 🥳💃🏻
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
Total Control
ver todas as avaliaçõesA great, quick full body workout. Love the way Tanisha pushes you no more what level you're at.
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…Beginner West Coast Swing
ver todas as avaliaçõesThis space is so welcoming and full of kind people. Every class with Alexi is a delight, and she always takes the time to show you proper technique but also to make sure that you feel comfortable and enjoy the class. There’s some warm up, then partner rotations, and a combination of dancing with and without music. The facility is clean and well decorated, I will certainly return for more classes and events! Thank you Alexi and Marco for bringing your talents to this wonderful space!😄
DFW Young & Social Club is a community that thrives on bringing young adults together…- Ruby Room Studio is a small boutique studio that embraces the mindset that dance…
Cardio Sculpt 60
ver todas as avaliaçõesReally fun place! Catrina was super upbeat and everyone was nice.
In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…Cardio Sculpt 60 low impact
ver todas as avaliaçõesSuch a welcoming place! We tried the low impact class to start and had so much fun! Planning to go back soon for another class 🎉
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…Les Mills BODYPUMP
ver todas as avaliaçõesNikol was very welcoming and awesome instructor. Great full body workout with lots of squats. Can’t wait to go back.
The Y makes accessible the support and opportunities that empower people and communities…- They are a hub for community activities for meetings, workshops, and family reunions…
- The Rhythm Room is a social dance studio in Dallas, Texas. They teach Lindy Hop,…
Beginner's Tap
ver todas as avaliaçõesI absolutely love Miss Kay! She is a miracle worker. If she can teach me how to dance, she can teach anyone. She is patient, warm, kind, easy to talk to and should be charging me double just for putting up with me. My experience here is second to none. Miss Kay is a fantastic teacher and she quickly and easily melts through an entire lifetime of frustration between myself and dance and does away with enough of my awkwardness for me to actually learn something. I am grateful for every moment she so generously gives me. If you want to learn how to dance yourself or looking for a place to send your children, I definitely recommend coming here because you will not find a more dedicated, more caring instructor than Miss Kay and she will get the job done and exceed your expectations.
Kingdom Images Danz Studio is a creative outlet for the youth of the Tri-Cities and…
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