SCULPT45
ver todas as avaliaçõesI’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…R1 Hot Pilates
ver todas as avaliaçõesGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Advanced Asana (75 minutes)
ver todas as avaliaçõesDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
- Pilates, Treino de força, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasDiretrizes de segurança45 Min. Pilates Sculpt
ver todas as avaliaçõesClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… HIP HOP Dance Class
ver todas as avaliaçõesEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Vinyasa II (H)
ver todas as avaliaçõesSusie is the absolute best. Every flow is intentional and I learn more each time I take her class, hope she teaches the 6am class more because it’s my favorite to start the day early with her!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Hot Pilates
ver todas as avaliaçõesGreat workout! It was super challenging, i loved the arm series. I do wish the music was a little louder and the class was a little bit more rhythm based. The music just felt like background noise but I’ll definitely be back.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Power Flow*
ver todas as avaliaçõesSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Deep Stretch + Sound
ver todas as avaliaçõesCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…Open Gym
ver todas as avaliaçõesHidden gym in Dallas!! This has everything you need for a good lift. Polite, helpful staff that didn’t waste my time trying to sell me stuff. I loved how many leg machines they had and that there were towels, water fountains, well stocked locker room, parking, all the attachments for pulley machines. 10/10!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Alchemy
ver todas as avaliaçõesThis class is definitely challenging, but the sense of accomplishment you get from completing it is incredibly rewarding. It also provides a deep, effective stretch. I had pulled my back while doing yard work the day before, and the stretches in class made a significant difference, providing much-needed relief.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…All Level Flow
ver todas as avaliaçõesThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…O2 Yoga Sculpt (Warm)
ver todas as avaliaçõesChelsea is motivating instructor combining yoga with strength training, using weights to intensify poses and target different muscle groups for a full-body workout. She made it challenging and enjoyable, leaving me feeling stronger while getting my heart rate up.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…barre3 Signature 45
ver todas as avaliaçõesI loved the pace of the instructor and the movements in class. I could feel the challenge but it wasn't overwhelming. As a new student they were very approachable.
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…All Level Flow
ver todas as avaliaçõesFun and challenging class as usual! Come for the killer core work, stay for the intelligent flow. Kiki is ⭐️⭐️⭐️⭐️⭐️
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…50 Min. Heated Mat Pilates
ver todas as avaliaçõesAbsolutely loved this class! Paige had us do this little booty blaster series and it sent my cheeks into an orbit! Has me feeling so plump and scrumptious the morning after! Please do your long term self a favor and take this class!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…Y6 Sculpt & Flow
ver todas as avaliaçõesFirst class with Nancy, and really enjoyed it! Definitely will be sore tomorrow from the dumbbell exercises!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Body Sculpt™ 45
ver todas as avaliaçõesI love Anna and her class so much. She makes getting in shape fun and I’m so happy to have met her.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Samatone Power 60min
ver todas as avaliaçõesKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Science of Self: Masterclass
ver todas as avaliaçõesWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…HIITyasa
ver todas as avaliaçõesI love this class, so dang much! Andrea is so fun. She leads a very challenging class without being pretentious or too serious. She will motivate you to push yourself during the strength and cardio..you’ll leave a sweaty mess and with a smile on your face.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…- Yoga, Treino de força, …
PURE Yoga Texas
6333 East Mockingbird Lane 253, DallasDiretrizes de segurançaHot 90
ver todas as avaliaçõesLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred… powerbelle™ 45
ver todas as avaliaçõesChallenging and fun class! Be ready to get a great workout and sweat it out. Will definitely take this class again.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Bar Method Express
ver todas as avaliaçõesI've been doing Barre here now for several months and everyone is fantastic!! But special shout out to Tara as she just has the most wonderful vibe, is always super positive, and is so helpful with corrections and making sure everyone has proper form! Love Bar Method!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…- Treino de força, Ciclismo, …
SPENGA
1161 E Southlake Blvd, Suite 250, SouthlakeDiretrizes de segurançaSPENGA
ver todas as avaliaçõesThe music is lacking… it would be better if they were mixed playlist vs playing the full song.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… barre3 Signature 45
ver todas as avaliaçõesSebonay was such a good instructor! This was my first time at this studio and the workout does burn and you will be shaking. It incorporates weights, medicine balls and there was modifications as well for exercises. Just getting into w knees journey, this is a great workout
The studio is calling your name. Our efficient + effective workout combines strength…CREATIVE POWER VINYASA
ver todas as avaliaçõesStephanie’s class was amazing! She’s a master of alignment and accessing poses that I’ve been ineffectively muscling through. She puts the creative in creative power vinyasa ;)
Second Side is a goal-oriented boutique studio with an emphasis on community and…Desert *
ver todas as avaliaçõesGaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Rockin Hot Pilates
ver todas as avaliaçõesReally Great. Was well worth waking up at 5am. Intructor was motivating and helped modify any exercises us beginners needed. I would take this class again in the future, i loved the music and lights at this morning hour, left feeling energized.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…All Levels Flow
ver todas as avaliaçõesAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Infrared PiYo Sculpt (Pilates Yoga Sculpt)
ver todas as avaliaçõesBest class ever, if you want to beat the weekend and get a good head start take the 7am Pliyo class with Sunni she’s amazing. She makes you feel welcomed and has such an amazing playlist that will keep you motivated.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Melt and Mend
ver todas as avaliaçõesSuch an amazing class. Perfect combo of strength and relaxation at the end. Everyone here is always nice and welcoming.
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Barre
ver todas as avaliaçõesSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Late Desert (Candle Lit) *
ver todas as avaliaçõesInstructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Meditation (Sound Bath)
ver todas as avaliaçõesLadies, I came in this class, not knowing what to expect. I felt so heavy today and literally driving. I heard the word soundbath. I looked it up on TikTok what it meant and immediately booked a sound bath class and it was here. The instructor even said that she felt the heaviness with each one of us in the room, but it immediately was washed away. All I can say is this is the class we have to human being take time for ourselves. It’s imperative to meditate and have solutions of healing from within. You will be blown away by the beauty of this place the gentleness of the instructor. And just the piece that you will have after you leave their space.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Y6 Sculpt & Flow
ver todas as avaliaçõesI really enjoyed this class because it combined both strength, toning, and stretching exercises. Erica was great in offering a number of variations for people of all levels! The playlist was also on point! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Express 45min
ver todas as avaliaçõesLove Julie, her energy, and the flow of this class! 💕 also she has a fun playlist!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…INSPIRE - Hot Yoga Flow
ver todas as avaliaçõesInstructor was great. Nice setting super clean with nice and thoughtful touches. I liked the class. Only problem was the room was 92 degrees which to me is just warm and I like the hot yoga classes that are at a higher temperature point. It still falls within the range of hot yoga just personal preference depends on what you like!
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…INSPIRE - Hot Yoga Flow
ver todas as avaliaçõesGreat class, the instructor was great. Love the flow of the class. It wasn’t as hot as I expected but I still got a pretty good sweat. I appreciate that they provide a disinfecting spray to clean your mat. I love at the end of class we were provide a cold wet towel with lavender essential oil on it. I would definitely go back.
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…- Yoga, Meditação, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasDiretrizes de segurançaKatonah Yoga
ver todas as avaliaçõesFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… 90 Minute Bikram Class
ver todas as avaliaçõesSharan was fantastic—extremely detailed in her guidance, made sure we were getting the most out of each pose. Studio was very clean and tidy. Another teacher, Lexi, checked me in and gave a mini-tour of the facility before class. Felt very welcome for my first visit. Highly recommend!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…Reformer Pilates
ver todas as avaliaçõesSarah is an outstanding Pilates instructor. Incredible focus on form and doing things properly, also she is funny and keeps it light. As a yoga teacher, I greatly appreciate her keeping people safe and focusing on specific muscles. She’s amazing!!!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Yin
ver todas as avaliaçõesIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
ver todas as avaliaçõesI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE All (heated)
ver todas as avaliaçõesLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…45 Min. Tru Mat Pilates (Unheated)
ver todas as avaliaçõesTrey was incredibly enthusiastic, and his energy was infectious from start to finish. He kept the entire class motivated, pushing us to challenge ourselves while making it fun. The playlist was perfect—upbeat and energizing, which really added to the overall experience. The class itself was a great challenge, with a perfect balance between working hard and focusing on form. I walked away feeling accomplished and can’t wait to attend again! Highly recommend Trey’s class for anyone looking for a motivating, high-energy Pilates session.
TruFusion is a place where you can sweat, connect, grow, and share your successes…Restorative Fusion
ver todas as avaliaçõesV12 Yoga is a hidden gem in the city. The small class sizes, often with fewer than eight people, make for a truly intimate and personalized experience. On a few occasions, I've even had the privilege of a one-on-one session. Practicing yoga on the second floor of a historic building, with the city skyline as a backdrop, adds a unique and serene atmosphere to each class. One of the standout features of V12 Yoga is the ample parking. Living downtown, I often avoid certain activities because finding parking can be such a hassle. However, V12 Yoga has a private parking lot with plenty of spaces, making it incredibly convenient. Its location near the farmers' market is also a bonus—perfect for grabbing a bite to eat after class. While the small classes are wonderful, you're truly missing out if you haven't tried this exceptional studio. It’s more than just a yoga class; it's an experience.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Open Gym
ver todas as avaliaçõesI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…Sweaty Soul Flow
ver todas as avaliaçõesSusan is simply amazing. Consistently and lovingly delivers a great experience every time - if you haven’t been, this is your sign to GO ❤️❤️
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…
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