Bar Method
ver todas as avaliaçõesExcellent workout and instruction by Catherine! Definitely one of the most welcoming and friendly barre classes I’ve been to
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Pole Fitness Foundations (Beginner & Up)
ver todas as avaliaçõesClass was great! We learned some new techniques, she was great at being descriptive and visually showing us what do do. She definitely helped me unlock some confidence!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Classic (50 Mins)
ver todas as avaliaçõesThis class was great! This was my first time doing barre in a few years, Emily was super accommodating and filled me in on some of the terms and movements before class so I wasn’t super lost. Looking forward to coming back!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Kaia Power Hot Flow
ver todas as avaliaçõesAnna was amazing and so welcoming for my first time! The workout was challenging but doable - will def be going back
Inside each studio location, we’ve created a place for you to center yourself and…- Treino de força, Barre, …
hot phiit
25 Old Kings Highway North , Unit 17, DarienDiretrizes de segurançaHOT HIIT® EXPRESS 45
ver todas as avaliaçõesThis class is like nothing I have done before. I love to workout in a hot room and it combines so many different exercises and works so many muscle groups. It’s amazing! I love the instructors and I love the vibe :)
HOT HIIT is a beat-based training system that combines High Intensity Interval Training… Open Level
ver todas as avaliaçõesMegan’s class is phenomenal! She has the best playlist for class. I absolutely love her energy. Megan reminds me of the best kind of soul cycle instructors - encouraging, empowering, and you leave feeling like a 10!
The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…Team Training
ver todas as avaliaçõesA great class to push you but also, works at your own pace! I’ll definitely be back.
Infinity Fitness is rooted in functional fitness and general wellness. Infinity…Off-Peak Full Body
ver todas as avaliaçõesLove this instructor. She is knowledgeable, helpful, upbeat and great!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Just Results - Strength and Conditioning
ver todas as avaliaçõesThis gym is everything CrossFit should be.. wonderful community, amazing coaching
Carozza Fitness is a strength and conditioning facility that develops individuals…Zumba
ver todas as avaliaçõesJo is always amazing! We did this wonderful arm section today as well- a fun, energizing, and legit workout.
High energy, dynamic, fun Zumba classes serving Darien, New Canaan, Stamford, Norwalk…- BreakThru Fitness offers Personal Training and Self-Defense Training plus specialty…
- Whether recovering from an injury or just wanting to get into a wellness routine…
- All American Athletes incorporates multiple components of physical performance into…
Zumba
ver todas as avaliaçõesThe class hasn’t existed for 6 years. I would NOT recommend! Do not book or try to attend this class.
Patricia Moore, and she lives in Stamford, CT. She has been a ZIN™ member since July…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesCute location. Super intimate. Instructor is very helpful.
Club Pilates provides small group and private training classes for reformer Pilates…- Grand Master Yong-Man Lee established Lee’s School in Darien, Connecticut, in 19…